Zhang Fengsheng went into the room to put the package and moved the table to the middle against the wall.

Take out the two incense burners and the tablets of the two relatives in the package and place them on the table.

The two tablets were written "The Spirit of the Deceased Father Zhang Zeming" and "The Spirit of the Deceased Mother Liu Qingqing", and after cleaning up, it was almost midnight.

Light incense and bow down. Zhang Fengsheng muttered: "Dad, mother, my son has grown up, don't worry about me, I'm fine now." ”

After finishing speaking, Zhang Fengsheng went to bed, his head rested on his left arm, and Zhang Fengsheng, who had been flying for a long time and walking for a few hours, was already exhausted, so he quickly fell asleep.

By the time Zhang Fengsheng woke up, it was already early in the morning, and the sun had already come out.

Zhang Fengsheng walked out of the wooden house, walked to the stream, and washed his face with water.

The stream hit his face, and Zhang Fengsheng, who was completely conscious, returned to his original path.

Yan Daoming was already standing not far from the house. Zhang Fengsheng hurriedly stepped forward and said, "Master." ”

Yan Daoming laughed and said: "Fengsheng! Today, I will tell you about this cultivation, I am not happy!"

Zhang Fengsheng smiled when he heard this: "I'm so happy!"

Yan Daoming said: "Cultivation methods are roughly divided into two types, one is to practice qi, and the other is to refine the body. Those who cultivate spiritual energy are collectively referred to as qi practitioners, and those who cultivate physical qi are physical practitioners. ”

Zhang Fengsheng just wanted to ask what the difference was.

Yan Daoming then said: "Qi Refiner: It is to introduce spiritual power into the body. Washing the meridians, opening up the sea of qi, condensing the golden pill, giving birth to the divine soul, so that the fugue is too void, and the yin and yang are integrated to achieve transcendent sanctification, and the qi practitioner also needs to quench the body, because if you want to store more spiritual energy, the body can't support it.

It's like a bottle with limited space, and if you stuff more than that capacity, the bottle will break, but it's just not as tall as a refiner. ”

Refiners: After tempering the muscles and bones, leading the essence of the sun and the moon into the body, and being reborn, open up the meridians, open up the acupoints to carry the essence, break through the void, condense the essence and open the six mansions, gather the heavenly spirits to gather the spirit, and the body becomes holy. Compared to the former, the latter's cultivation was even more difficult, because most body cultivators had to do it as a last resort because they were not talented enough to condense the sea of qi. ”

Zhang Fengsheng heard it in a fog, "But it doesn't matter if you don't understand, in short, it's very powerful." Zhang Fengsheng said secretly.

Zhang Fengsheng pondered for a moment and said, "Then Master, which one should I choose?"

Yan Daoming smiled and suddenly grabbed Zhang Fengsheng's hand.

Zhang Fengsheng felt a breath of qi swimming in his body and then went out again, Zhang Fengsheng suddenly felt refreshed.

Yan Daoming nodded and said, "Focusing on qi refining, supplemented by body refining, this is your future cultivation path." Just now, I sent spiritual power into your body to see if you are a spirit body. ”

Zhang Fengsheng timidly asked, "What is a spirit body?" ”

Yan Daoming patted his head and smiled: "I forgot to say, the human physique can be divided into: the most ordinary mortal body, spirit body and alien body. Among them, the allomorphs are the most special, because their constitution confers different talents.

Spirits are graded according to their roots, which are generally not fully manifested until they are ten years old.

There are five types of spiritual roots, namely: metal, wood, water, fire, and earth. With a spiritual root, the spiritual power contained in the body has attributes, and the cultivation speed is much faster than that of ordinary people.

And you are the fire spirit body, and the spirit root grade can be called the best. When I sent the fire spiritual power into your body just now, you actually absorbed thirty percent of it, which shows that your spiritual root is higher than mine. ”

When Zhang Fengsheng heard this, he scratched his head, looking a little embarrassed.

Yan Daoming flipped his hand, took out a gray booklet out of nowhere, and said: "Fengsheng, this exercise is the "road opening shovel" for your future cultivation, and this exercise is called the Heart Sutra. ”

When Zhang Fengsheng heard this, he hurriedly stepped forward to thank him and took the Heart Sutra, Zhang Fengsheng picked up the Heart Sutra, flipped it and flipped it over. I wondered a little: "How is it like the martial arts cheats of charlatans, is Uncle Yan playing tricks on me?" ”

Seeing this, Yan Daoming was angry and funny in his heart. He raised his hand, and when it was round, he slapped it on Zhang Fengsheng's head. Zhang Fengsheng was photographed with stars in his eyes and spun around.

Yan Daoming scolded with a smile: "Stinky boy, don't think I don't know what you're thinking, I'm still selling if I'm cheap." ”

Zhang Fengsheng was a little embarrassed to touch his head, his face full of grievances.

Yan Daoming calmed down, and he began to wonder, "Usually Lao Tzu has a good temper, why can't he hold the fire when he sees this kid?"

Yan Daoming saw that Zhang Fengsheng was still there aggrieved, so he said solemnly: "This Heart Sutra was copied by me, although it is not very rare, you can find it casually, but it is the origin of ten thousand laws, and there are no special requirements for cultivating the Heart Sutra, so everyone can learn it."

The Heart Sutra can change with one's comprehension, like a mirror, with which you can see yourself clearly, which is why it has been around for tens of thousands of years. To despise the Heart Sutra is to despise the law of the world, do you understand?"

Zhang Fengsheng still didn't believe it, but he didn't want to be beaten in the head again. With a look on his face, he suddenly realized: "I see, the master is far-sighted, knowledgeable, talented, and rich, and the disciple is stupid and ignorant of the master's intentions, which is really the disciple's fault!"

Yan Daoming stroked his palms and smiled: "Well, you finally understand the hard work of being a teacher. I am very grateful for the teacher!"

Zhang Fengsheng became more and more sure that he was blinded by him, but Zhang Fengsheng didn't dare to show it, for fear of being beaten again, so he could only mumble to himself.

Yan Daoming took the Heart Sutra in his hand and pointed out the main points to Zhang Fengsheng.

Zhang Fengsheng returned to the house to practice the Heart Sutra after thanking Yan Daoming, and then Yan Daoming also returned to his residence and practiced behind closed doors.

Zhang Fengsheng sat cross-legged on the bed and carefully flipped through the Heart Sutra. There are a few words in the Heart Sutra that are not quite understood:

The avenue is illusory, and the idealism is safe.

When the heart is born, it is born, and when the heart is destroyed, it is destroyed.

There are hundreds of strange things, and ten thousand laws are inseparable from their hearts.

Small differences tend to be the same, with the spirit of all things in mind;

After Zhang Fengsheng read it, he thought about it and couldn't understand it, so he put it down first.

There is also a breathing method behind the heart meridian, which is carried out according to the law, and it is immersed in it in a moment, and the breathing is slow and urgent, and the breathing is stopped and stopped, and there is no order.

Yan Daoming, who was sitting in the room with his eyes closed and thinking, suddenly opened his closed eyes. opened the door in an instant and appeared outside Zhang Fengsheng's house.

Yan Daoming looked at the wooden house, touched his chin and muttered: "It's going to be done so soon, it doesn't make sense? Strange, it's strange! Lao Tzu spent two hours back then, and he was already extremely talented." ”

Yan Daoming suddenly felt that his old face was slightly hot, and said secretly: "You must not let this kid know about this." Yan Daoming nodded and smiled, one was happy for this disciple, and the other was impressed by his wit, and after returning to his residence to continue thinking about the previous question.

Zhang Fengsheng practiced until midnight before waking up from the breathing method, Zhang Fengsheng felt that his whole body was full of strength, he had never felt that his body was so full, but his body was a little sticky, Zhang Fengsheng knew that this was the impurity of the body, and the master had talked about it before.

Go out immediately to fetch water and wash white;

After another three days like this, Zhang Fengsheng broke away from his cultivation, because Zhang Fengsheng felt that his body was already full.

No matter how much he cultivated, his spiritual power would not increase in the slightest, so he walked out of his residence. went to the stream to relax, and when he came to the stream, the breeze blew up Zhang Fengsheng's long untied hair slightly against the wooden bridge.

At this moment, Zhang Fengsheng thought to himself that if someone saw it, he would praise him: "What a handsome young man, a seven-foot man." ”

Not to mention, among the stinky men in the wine shop at that time, Zhang Fengsheng was really good-eyed.

Suddenly, there was a coughing sound from the side.

Zhang Fengsheng, who was self-absorbed, immediately bowed forward and said with a smile: "Master, why is your old man here?" ”

Yan Daoming looked at Zhang Fengsheng who was smiling cheaply, and said helplessly: "Fengsheng, do you feel that the spiritual power in your body is no longer growing?" ”

"Yes, Master, please help me with my doubts. Zhang Fengsheng replied, and Yan Daoming replied: "Accumulating spiritual power is only the first step in cultivation, according to the normal law, now it's time for you to start channeling the pulse."

However, I suggest that you temper your physique first, because although your body has been spiritually heated for three days, it is not strong enough to support the opening of the meridians.

Forcibly opening it may be counterproductive, and when the body is strong enough to have no worries about future troubles, it is the first choice for most cultivators in the dual cultivation of spirit and body. However, many people choose to give up halfway through the process, because it is too difficult to double practice spirits. I'll talk to you about this later, so it's okay to try it now. ”

Zhang Fengsheng said obediently when he heard this: "Okay, then listen to the master." ”

Yan Daoming nodded with satisfaction and said: "Well, from today onwards, every day from the foot of the mountain to the front of the mountain pool, after swimming in the pool for thirty laps, I will practice this set of ventilation fists that can dredge the mixture of qi and blood." ”

After that, Yan Daoming threw Zhang Fengsheng a copy of boxing.

After Zhang Fengsheng received it, he flipped through it, and after seeing that this set of boxing techniques was not difficult to practice, Zhang Fengsheng said angrily: "No problem, Uncle Yan, don't worry, this is easy." ”

Seeing this, Yan Daoming shook his hand and sealed Zhang Fengsheng's spiritual power and said, "Then let's go." ”

After saying that, Yan Daoming left. Leaving Zhang Fengsheng with a stunned face, Zhang Fengsheng, who felt that the whole person was empty, felt a little like being knocked down from the bottom of the mountain on the peak. The reason for the high spirits was that with the assistance of spiritual power, even if the body was tired, it could use spiritual power to quickly recover, but now this is not?

But Yan Daoming has already left, otherwise Zhang Fengsheng would have to fight for everything he said to see if he could "reduce his sentence".

It's a pity that it's too late, so Zhang Fengsheng can only do it.

Two hours passed, and Zhang Fengsheng ran down the mountain from the mountain. When he ran from the foot of the mountain to the waterhole again, he was already out of breath, and if Zhang Fengsheng hadn't practiced the breathing method, he would have died of exhaustion on the way at this moment.

Although it is only three days, it is very different from ordinary people, which is why people in practice often say that "those who enter the Great Dao will become a master".

In other words, the roads of ordinary people are full of swamps and valleys, and those who enter the avenues are as smooth as if they were walking on the ground.

Look at it again, Zhang Fengsheng, who has swam twenty laps in the pool, is quietly flat in the water. It seems to feel the tranquility of the landscape, and then slowly sinks to the bottom of the water, and there is no sound for a long time.

Suddenly, Zhang Fengsheng flew out of the water. Suspended in front of Yan Daoming, looked at Zhang Fengsheng who had fainted, and said with a smile: "Sleep very soundly! ”

After finishing speaking, Zhang Fengsheng fell heavily to the ground.

Zhang Fengsheng, who slowly woke up, coughed vigorously.

Seeing this, Yan Daoming said with a smile: "Stinky boy, use your spiritual power to recover." ”

Zhang Fengsheng came to his senses and quickly sat cross-legged on the ground.

After driving the spiritual power to speed up the recovery from the injury, Zhang Fengsheng clearly felt that his body had faintly strengthened a few points.

Zhang Fengsheng suddenly realized, it turned out that Uncle Yan sealed my spiritual power this way, and then dozens of days, Yan Daoming did not seal Zhang Fengsheng's spiritual power again.

However, Zhang Fengsheng suppressed his spiritual power by himself, and he would not release it until he had to, in order to achieve the best effect.

In the past few dozen days, Zhang Fengsheng's training intensity has increased several times. During that period of time, every time he trained, Yan Daoming also performed a low-level nail condensation technique with earth attributes on Zhang Fengsheng's body.

Because of low-level spells, there are many drawbacks, one of which is that it makes the body too heavy.

It's still hard to control, and it's a chicken rib spell, but it's perfect for weight-bearing training. As for the difficulty of controlling the weight, it is for a monk who is in the stage of Qi cultivation, and it is very simple to control the weight in the realm of Yan Daoming.

From the first 100 catties to 300, Zhang Fengsheng, who was originally swimming in the water, was tired enough.