The next day, Zhang Fengsheng, who had completed all his training, was sitting cross-legged by the waterhole to recuperate.

Yan Daoming stepped forward and said, "Now that your spiritual power and physique have reached a bottleneck, this kind of cultivation is useless now. After fully recovering, you can break the bottleneck and truly take the first step into a cultivator and become a true Qi practitioner. I have already taught you the method of looking for the meridians, and you decide when to open them. ”

Zhang Fengsheng stood up and said, "The disciple knows. ”

"Well, it's good to recuperate. With that, Yan Daoming turned into a long rainbow and flew to the top of the mountain.

He also left a sentence: "I may have to retreat for a while, remember not to rush when cultivating." ”

Zhang Fengsheng said: "I understand, follow the master's teachings." ”

Ten days later, in the early morning, the sun had just risen, and the mountains were filled with fog.

Zhang Fengsheng sat on a stubborn rock by the stream, looked at his body inward, and slowly sorted out the meridian trajectory with aura.

In ten days, Zhang Fengsheng's aura and physique have fully recovered to their peak, and as the meridian trajectories that were slowly sorted out are clearly visible, Zhang Fengsheng took a breath and adjusted his state.

Breaking through the twelve meridians with a single blow of spiritual power, in an instant, the surrounding spiritual energy rushed into Zhang Fengsheng's body, like a floodgate opening the floodgates.

The impurities that were left after breaking through the meridians were also rushed out of the meridians and led to the dantian by the sudden aura, and a stream began to slowly condense in the dantian.

Zhang Fengsheng was stunned, and then his face darkened.

The spiritual power in his body did not obey the call, and he was still absorbing the surrounding spiritual energy, Zhang Fengsheng could only watch the stream in the dantian slowly gather into a lake.

Zhang Fengsheng felt that his body was sometimes hot, sometimes cold, like a knife for a while, and he was extremely excited, his blood was boiling, and then he felt that his body was heavy and abnormal.

But the aura will not stop its invasion plan because of this, and keeps adding salt and vinegar to it, Zhang Fengsheng's face is flushed, and his skin is already oozing blood.

Zhang Fengsheng rolled on the ground in pain, and at this moment, Yan Daoming was just out of the customs.

Immediately stepped forward to isolate the surrounding aura so that it could not move forward, and pointed at Zhang Fengsheng's dantian with his right hand, and the aura in the dantian in his body that was about to gather into a river seemed to find an outlet, and gushed out.

After a while, Zhang Fengsheng, who was rolling on the ground, calmed down.

The exhausted fainting passed, and Yan Daoming checked Zhang Fengsheng's internal condition with a black face, and saw that it was not a big deal, and his face improved slightly. muttered, "How could the aura be so messy. ”

But now is not the time to think about this, flick his sleeves towards Zhang Fengsheng, and blow away the blood stains on Zhang Fengsheng's body.

Zhang Fengsheng was wrapped in spiritual power, and returned to the house, and only after the person was put back on the bed did he carefully check what had happened.

I saw that the meridians in Zhang Fengsheng's body had been completely opened, and they were perfect, several times wider than the meridians of ordinary monks, the sea of dantian qi had been opened, and the original "Hebo" had flowed out a large amount of spiritual energy through the dantian opened by Yan Daoming, and only a broken stream was left flowing slowly.

Slowly absorbing the aura of the outside world, repairing the broken sea of qi by itself, just like a person sleeps and the body breathes while repairing the tired body;

At noon, the sun was blazing.

The fog began to dissipate, and Zhang Fengsheng slowly opened his eyes.

Yan Daoming, who had been sitting for a few hours, deliberately stood up with a dark face and said, "Didn't I tell you that you should not be in a hurry in your cultivation?

Zhang Fengsheng will go through it in detail.

After hearing this, Yan Daoming touched his chin and said thoughtfully: "So that's the case, after you rush through all the meridians in one go, the aura will be sucked into the human body by you, and the sea of qi will be quickly formed from stream to river. Well!...... Huh?"

Yan Daoming grabbed Zhang Fengsheng's arm and said in shock: "You opened up all the meridians at once? ”

Yan Daoming knew that Zhang Fengsheng had opened up the sea of qi, but he didn't know that all this was completed in half an hour. Zhang Fengsheng smiled helplessly, and when Yan Daoming saw this, he also learned from Zhang Fengsheng and smiled: "You are a monster." ”

Zhang Fengsheng spread his hands again and smiled helplessly.

Yan Daoming couldn't bear it this time, and his backhand was a slap.

Zhang Fengsheng, who had long been used to it, rubbed his face and wanted to spread his hands again, but after seeing Yan Daoming's right hand, he raised his hand and touched his head to show embarrassment.

He said, "It seems that you are not an ordinary spirit. ”

"What's that. Zhang Fengsheng's face was full of doubts.

"Alien, but I haven't figured it out yet. I have to look through the allogeneic record to find out, you can't cultivate spiritual power until I find out," said Yan Daoming, and returned to his residence to check the allogeneic record.

left Zhang Fengsheng alone in the house in a daze;

Yan Daoming, who returned to the house, was carefully flipping through the allogeneous records: the undead body, the martial god body, and the netherworld...... Xuan Ling Body: Also known as the body of the five elements, the darling of heaven and earth, those who have the body of the five elements do not have a spiritual root but are better than the spirit body, which is difficult to explore.

Once you step into the Qi Sea Realm, you can control the five elements at will, and you can easily perceive the power of the five elements.

Because of this, whenever the body breaks through, it will absorb the power of the five elements on its own, and the surrounding aura will also be pulled, if the body can't bear it, it will explode and die, often dying in the cradle...

"Found it! It turned out to be a mysterious spirit, no wonder it was. Yan Daoming laughed and laughed, and Yan Daoming, who was too excited, didn't notice that the Xuan Spirit Body did not have a spiritual root;

Five days later, in the early morning, Zhang Fengsheng was lying on a stone in the bamboo forest by the stream. Holding the jade slip in his hand, he crossed his legs and muttered, "Xuan Spirit Body?"

"It's a blood mold, and every time I break through, it's the same as before. ”

"Quench the body!

Zhang Fengsheng rolled around on the stone and wailed.

After Yan Daoming found the reason, he told the reason on the same day. And told Zhang Fengsheng that the realm of refining the body must be higher than the cultivation of qi in order to break through, if not, enjoy the favor of the power of the five elements!

Yan Daoming also handed over a bunch of jade slips for practicing qi and refining body to Zhang Fengsheng, and solemnly said to Zhang Fengsheng: "The power of the five elements of the Xuan Spirit Body can be controlled, and you can choose to practice these exercises at will." But remember that you can't chew too much, you weigh it yourself, the master leads you into the door, and the cultivation depends on the individual, I want to go out of the mountain to find an old friend, and by the way, I will find you some items to assist in refining the body.

Remember that you should not rush your practice, and that relaxation is the best policy. ”

Finally, Yan Daoming also emphasized that the Heart Sutra should be pondered more and should not be slack. then left the mountain, leaving Zhang Fengsheng alone to guard the empty mountain;

Zhang Fengsheng sat up from his wailing, held the jade slip against his forehead, and used the method of Taoism. The spirit probed inside, and a figure appeared in his mind.

I couldn't see the face clearly, but the meridian dantian in the body was extremely clear.

I saw his person sitting in the void, introducing spiritual power to quench his flesh and blood, solidify his meridians, and the impurities of his body began to slowly seep out from the surface of his skin and slowly condense into lumps.

Over time, clumps of impurities begin to crack apart, revealing a jade-like ...... skin.

Zhang Fengsheng's spiritual consciousness was removed from the jade slip, and his mind echoed: The middle grade quenching body is decided, and the stages are divided into: Wuhua, silver light, and golden light, and the body of Dacheng golden light can move mountains and reclaim the sea.

When Yan Daoming handed over the exercises to Zhang Fengsheng, he said: "The grade of the exercises is determined by the difficulty of cultivation, and the power and efficacy of the exercises depend on your own strength.

It's like using the same weapon, a child uses it and an adult uses it. The most important thing is to suit yourself, different people will have different cultivation methods for the same exercises, so don't think that the higher the grade, the better, it just varies from person to person."

"There are hundreds of strange things, and small differences tend to be the same. Zhang Fengsheng, who thought of the words of the Heart Sutra, mobilized the weak power of the five elements into the body to try to refine the meridians, but when the power of the five elements converged in the body, the five powers, which were originally good, suddenly burst into Zhang Fengsheng's body with mutual rejection and competition.

Poof! Zhang Fengsheng vomited a mouthful of blood and fainted directly.

It was already two hours after Zhang Fengsheng was awake, and Zhang Fengsheng hurriedly checked his body.

After discovering that it was only because the power of the five elements exploded in the body, the soul was impacted, and the body was fine except for a small injury, and he breathed a sigh of relief.

"If it wasn't just a little bit of traction just now, then the whole person might have to explode, and Uncle Yan was not here at this time. If there is anything in case, it will really be a black-headed person sending a black-headed person. ”

The more Zhang Fengsheng thought about it, the more frightened he became, he got up slowly, moved his hands and feet, and planned to walk on the mountain first to relax and make plans.

As for why he didn't use the aura to refine first, because Zhang Fengsheng clearly knew that compared to the aura, the power of the five elements was more powerful and more suitable for himself;