The origin of the Great Dao in the entire universe, and even the rules of the Great Dao are all formulated by others, how can this be comparable.

In particular, this exercise is still two naked fruit bodies, in this case, the first love of the creation of the world to pass on, it can be said that the heaven and the earth are only self-respecting, unique and not excessive, this is a set of refining body, refining spirit, refining gods three in one exercise.

If Xiao Yi didn't have the bottom of the previous exercises, I'm afraid that it would not be enough to understand this exercise, but even so, he still didn't know much, and he only partially understood this exercise, and many subtleties were completely unknown.

Chu Menghan sensed Xiao Yi's ignorance, kissed him on the forehead and said, "Brother has worked hard, don't worry, listen to me explain to you the general idea and key of the exercises." ”

She licked her lips with her little tongue and kissed Xiao B's lips again, and Xiao B received the following message in time: "God, spirit, and body are the three pillars of man, God is the master, the body is the servant, and the spirit is the medium, the relationship between these three can be understood." ”

Although Xiao Yi heard this statement for the first time, he could still understand the relationship between the three, after all, both the body and spiritual power are controlled and controlled by divine consciousness, so between good and evil thoughts, thoughts can drive people to different words and deeds.

Spiritual power is the medium that drives the body, and all exertion and cessation are also driven by spiritual power, and the god and the body have a primary and secondary division. Although he had already understood the above principles, no one had explained them to him as simple, clear, and coherent as Chu Menghan.

"Man is a huge system, and God, spirit, and body themselves are small systems that are relatively independent and interact, interconnected, and mutually influential. It is said to be relatively independent because everything in the world can only exist in a few systems, and nothing can exist independently.

God, as the commander of the conscious level, is the commander of all systems, and the conscious mind and the subconscious are distinguished. Many of our own simple operations or complex movements, most of which are dominated by the subconscious, and a small part by our conscious consciousness...... "Chu Menghan patiently explained to Xiao Yi the principle of the most holy, clearest and simplest way.

Xiao Yi was immersed in the pleasure of hearing the law, but he did not completely forget his mission, he was afraid that his big man would completely suppress the other party's petite body, and it would be unfavorable to Sister Menghan for a long time, so he turned over, lay down with his back against the ice jade, held her body in his arms, and stroked her cold and piercing back with both hands.

The little baby's divine sense scanned Xiao Yi's actions, and when she was moved, a pair of small hands held his face, and she kissed his tongue, and after a short period of warmth, she continued to explain the secrets of the exercises to her little brother.

After explaining for a while, she felt that Xiao Yi basically understood and comprehended the complete exercises, and she asked Xiao Yi to continue to hold herself while trying to run this exercise with all her might.

After only running for one week, Chu Menghan called a pause, and immediately corrected the many fallacies and ininfficiencies of his Zhou Tian cycle, and even the stealing of the breath guidance had to be slightly corrected, so that he could try again according to the essentials of his own guidance, so that he pointed his fingers again and again, Xiao Yi felt that his breathing and operation were equivalent to overturning and relearning compared with the original.

The efficiency and effect of the new operation method can be described as "a thousand miles a day", which made Xiao Yi once have the idea that "what he learned before was a fake exercise", which is simply too special to subvert the original cognition.

Surprised? Not surprised? Do you need to ask?

If an ordinary monk gets this, will he hate his original master for not being steel?

After running completely and smoothly for six or seven weeks, Xiao Yi felt hot all over his body, if he wasn't a red fruit all over his body, and at the same time there was a cold ice jade under him, and an ice beauty on his body, and these two sides cooled him down at the same time, his blood would have dared not continue to run Zhou Tian.

When he reached the seventh Great Zhou Tian, Chu Menghan gave him instructions to turn his body over and lie face up on Xiao Yi's body, his cold back against Xiao Yi's warm chest.

After another seven days of operation, Chu Menghan asked Xiao Yi to turn his body over again, and the two of them faced each other face to face again, and so on and so on.

It wasn't until after running for seventy-seven and forty-nine days that Chu Menghan reminded Xiao Yi that the cultivation of this kind of exercise today ended here.

Xiao Yi looked inwardly and saw that under these forty-nine Great Zhou Heavens, it had only taken four hours, and his cultivation efficiency was nearly twice as high as the original twelve hours a day, regardless of his spiritual power, divine consciousness power or physical strength.

Besides, he didn't have any exercises that the three could practice at the same time.

Chu Menghan felt Xiao Yi's excitement, and asked in a gentle tone: "Little brother, you won't still blame me for making things difficult for you just now, right?"

"No, sister, although I can't understand a person who fell from the clouds to the abyss, and was sealed in the dark for endless years, suddenly one day I became conscious but found that my body was like a dead corpse, completely out of my control...... What is the feeling of all this, but I believe that it must be very desperate and painful......" Xiao Yi closed his eyes, trying to understand and experience the inner feelings of the young lady, "After going through so much, it is already a miracle that you can survive, so no matter how much temper you have, it is not the original you, you are forced by this extreme situation, I can understand!"

Chu Menghan looked at him stupidly, until tears blurred her eyes, as the beginning of the world, she had never had this experience, before she was high above and looked down on all beings, she herself created all the rules, laws, and gave wisdom to all beings, and her heart was lonely, and no one could ever approach her heart.

Later, she just had a little feeling for the primordial creation, so that the primordial life took the lead, and the two quickly got together. She cut off the trace of emotion she had just sprouted, and returned to a lonely state again.

Later, because of her beauty and wisdom, she was jealous, and she was seduced by the first life, and the two calculated her, so that a wisp of her remnant soul was sealed in the dark coffin for endless years.

When she was not even qualified to experience despair, she met this little guy, who not only did not dislike her corpse-like body and remnant soul, but also did everything he could to help her, and even understood her feelings and her heart so well.

She was a mess of emotion.

"Sister, I know you just want me to help you regain consciousness and control of your body, and you are not at fault at all. So, I don't blame you, not at all, I just wonder why you're doing it this way, why do you have to make things difficult for me?"

Xiao Yi's question awakened Chu Menghan, who was immersed in memories and touching.

"Brother little villain, if I hadn't made it so difficult for you, would you have been so obedient that Chi Guoguo had finished pressing my body, and then let me press you? Chu Menghan covered his mouth with a small hand, laughed twice and continued, "Don't you know until now, what are the benefits of your cultivation like this?"

Xiao Yi shook his head and said that he didn't know.

"Doing this is not only efficient and effective, but more importantly, it heals me throughout the whole process, which is equivalent to the dual cultivation of the two of us in disguise - while you cultivate, I get healing.

It's just that this special treatment may take many courses, and in the future, I'm afraid it will make you hard, you won't still mind this special cultivation and treatment, right?" Chu Menghan asked with a worried face.

Xiao Yi said: Since it is for treatment, and at the same time, it can allow him to cultivate quickly, and it is a good thing for both of them to be happy, of course he will not object.

I just feel that the other party, as a big beauty, is so pressed by herself, and all parts of her body are looked at by me without a trace, and I feel that it really shouldn't be, but there is no other better way.

Chu Menghan sighed and said: "This is a helpless move under the coincidence of chance, it should be regarded as the will of heaven." By the way, you also have to massage a pillar of incense for my whole body for a while, push the uterus and activate the blood to awaken the meridians and blood, and pay more attention to the important parts of the body during the period.

The god is in the sea of knowledge, the body is in the heart, and the spirit is in the dantian. These three places are the three key points and key points of the human body,...... I have to work hard little brother. ”

Xiao Yi didn't say a word, and began to press it according to the method of the first dream Han Sect.

With the unfolding of various techniques, Chu Menghan's body gradually changed from stiff to warm and soft, Xiao Yi could feel that the other party's body was getting softer and gentler when touching, and his hands were becoming more and more felt, and even his own body slowly reacted, although Chu Menghan was also a little embarrassed, but he smiled faintly.

After a long time like this, the whole body massage was over, and Chu Menghan taught him a method to quickly restore the power of divine consciousness, called "Xuanji Hui Divine Technique".

After Xiao Yi fully mastered and skillfully used it, Chu Menghan taught him another method of infusing the power of divine consciousness, and instructed Xiao Yi to pour all the power of his divine consciousness into the sea of divine consciousness, and then use the technique of returning to the divine consciousness he had just taught to restore the power of divine consciousness.

About half a pillar of incense time, Xiao Yi Zhihai was empty, he began to use all his strength to perform the "Xuanji Hui Divine Technique", the power of divine consciousness recovered at a perceptible speed, less than half a pillar of incense time, Zhihai felt full of divine consciousness power, even more full than just before pouring into the first dream cold sea of consciousness.

Xiao Yi was overjoyed, this kind of method of exercising divine consciousness was even more domineering than the Empty Ming Divine Technique.

Chu Menghan taught him a "Dantian Spiritual Irrigation Secret Method", asking Xiao Yi to imprint his left hand on his dantian, and his right hand to assist in the back waist part to carry out spiritual power infusion.