When Xiao Yi's spiritual power was empty, Chu Menghan taught him a "Six Heart Sacrifice Spirit Xuangong", which was both hands and feet, and a hundred meetings on the top of the head, and a total of six key points in the dantian synchronously absorbed the aura of the surrounding space, converted into spiritual power in the body, and converged into the dantian in a thick spiral shape that could be perceived by six divine senses.

As far as Xiao Yi's previous cognition and the method that Yunni taught her, at present, the cultivators of the two worlds of man and god are cultivating and absorbing spiritual power, and the Baihui acupoint above the head is the only entrance.

Now it can actually be absorbed in six places at the same time, and each stream of spiritual qi is thicker, and this efficiency has increased more than ten times at once.

Imbue the Divine Consciousness and restore the Divine Consciousness, infuse the Spiritual Power, restore the Spiritual Force, and so on.

The twelve hours of this day, except for the first four hours, embraced Chu Menghan nakedly, and ran the "Three Rounds of Foundation Laying Exercises" cultivation and treatment.

This is followed by a full body massage, followed by alternating infusions to restore consciousness and spiritual power.

Xiao Yi roughly estimated that compared with the "Empty Ming Divine Refining Technique", the effect of this "Xuanji Hui Divine Technique" on the cultivation of divine consciousness was basically equivalent to what he had gained from ten days of cultivation at the end of this day, that is to say, it was more than ten times faster.

And this "Six Hearts Sacrifice Spirit Xuangong" is even more domineering, whenever Xiao Yi runs this exercise, the aura in the Time Palace converges towards the coffin at a flow speed visible to the naked eye, which is spectacular. The spiritual power that had been consumed was completely restored, and now it was completed in less than half a pillar of incense.

Chu Menghan taught these exercises called healing and cultivation, and constantly refreshed Xiao Yi's cognition.

Xiao Yi and Chu Menghan were in this coffin, and more than two months had passed unconsciously.

This day Xiao Yi was just about to start, as soon as his body and Chu Menghan's body came into contact, the little baby in the sea of the other party's divine consciousness hugged Xiao Yi's little divine consciousness transformation, exhaled Ruolan in his ear, and asked in a dreamy voice full of magnetism: "Brother, you stay in this empty coffin with me every day, every day against my cold corpse-like body, so repeatedly, you have to do a full set of treatments for me every day, will you feel annoyed?"

"Sister, what do you say? Why do you think so? Boring and boring? No, I don't dare to say it in the face of others, but my sister is a combination of beauty and wisdom, and with my sister, every minute and every second is very happy and happy, how can I be bored?

Besides, my sister's body is the same, as a younger brother, of course, I must do my best for my sister and let my sister get better as soon as possible. In addition, if you want to count it, my sister can be regarded as my great benefactor.

Originally, my exercises were a few streets better than ordinary monks, but compared to the exercises my sister taught me, I couldn't use a small metaphor for what I did, and it was simply incomparable, because the exercises you taught were too powerful.

So on the surface, I was helping my sister with treatment, but in fact, it was you who were helping me, and you taught me the exercises that made me a thousand miles a day.

I'm not a white-eyed wolf, how can I not know the severity, I don't know how to be grateful, my sister's kindness is too great, too big to describe, even if I spend my whole life, I can't afford to pay it back. When Xiao Yi said this, there were tears in his eyes, and he was really moved.

"I don't want my brother because I am grateful and want to repay me so that I am good, and this kind of goodness is not uncommon for me. By the way, tell me about your sister Yanran, how did she, a monk in the divine realm, come to the mortal world, and how did you meet

What about each other?" Chu Menghan's little baby looked at Xiao Yi with a small face, his eyes full of confusion.

"At the beginning, I didn't awaken my spiritual power until I was twelve years old, I was judged to be a waste of martial arts cultivation, and I was expelled from the sect and swept away, I went into the Baiyun Mountains to collect medicine, and met Sister Yanran, who was seriously injured and dying.

As for why Sister Yanran came to Starfall, where spiritual power is thin, I don't know the reason until now.

At that time, I saved her, and after she recovered some spiritual power, she helped me awaken my spiritual power.

Later, she guided me in my cultivation and helped my mother forcibly awaken her spiritual power. With her help, I had many opportunities later, and she has always been by my side and never abandoned.

She has the grace of reinvention for me, and I will never fail her for the rest of my life. Speaking of Sister Yanran, Xiao Yi looked happy.

Chu Menghan felt sour in his heart, but he didn't show it, and asked lightly: "You must love your sister Yanran very much, right?"

Xiao Yi didn't hear that this sentence was already a little vinegary, and replied to herself: "Of course, Sister Yanran is a goddess in my heart, a perfect goddess, without Sister Yanran, there would be no me today, and even without her, I would not be able to meet you." ”

"I don't dare to expect you to be as good to me as you are to Sister Yanran, but I really don't want pity and sympathy, I want love, even a little bit. Can you give me a little bit and give me a little love?" the little baby gestured with the thumb and index finger of his right hand, and looked at each other with humble eyes.

"Sister, look at what you said pitifully, how could it be? How could there be only one loss? To be honest, from the beginning, I did sympathize with your plight, pity your situation, and my heart was full of reluctance and unbearability. Xiao Yi held the baby in his arms, looked into her eyes and said sincerely, "However, after a long time of contact, the two of us face each other day and night, watching your body recover little by little, and watching your consciousness grow day by day."

Later, this powerful exercise was tailored for me, how could I not know your good intentions and friendship?

Such a great beauty like no other in the world, and the embodiment of wisdom, and so good to me, even when we are in contact with skin to skin every day, I am not a stone, how can I not be unmoved at all?

How can I not fall in love for a long time? Not to mention losing it, I have long been as deep as the sea!

Besides, I have not only seen every inch of your body, but also touched it countless times with my hands, which makes you face other people, of course I will be responsible for you to the end.

Sister Menghan, you and Sister Yanran, the two of you are as important to me, I love them both, and I don't want to be separated from you for a moment!"

Chu Menghan was quite moved, and hugged Xiao Yi's divine transformation tightly.

"By the way, sister, our treatment should be effective, I began to feel that your body is slowly recovering, and even the feeling of me holding your body is getting better and better, which is very different from the beginning.

At first, I felt like hugging a piece of wood as cold as ice, and even when I occasionally wanted to get into trouble, my body didn't react at all.

And recently, I feel more and more like I'm hugging my closest sister's body, and even hugging it is a real person

, not a piece of wood.

There is a sentence I say for fear of blaspheming you, and I am afraid that you will laugh at me, which is too embarrassing to say. Xiao Yi said that he blushed to the base of his ears.

"Sister won't laugh at you, you say, don't be afraid, obedient, you and your sister can say nothing, be good, tell your sister about it. Hatsume's cold and eager eyes encouraged.

"I've been holding you lately, and when I'm distracted, that's when I'm thinking about it, I mean occasionally. My body's reaction will get stronger and stronger, that's the kind of ...... That...... That's what it feels like anyway. Xiao Yi covered his mouth, how embarrassed to say it further.

"Hehe, silly brother, you are a normal man, and your body is fierce and fierce, so you shouldn't react. Besides, my sister's body is not so ugly that it can't be seen, it's normal for you to react.

It's very happy that you can be like this, and you don't feel like you're blaspheming your sister. Besides, the two of us have long had a skin-to-skin relationship, and it can even be said that my sister has long been your person. Chu Menghan said that later, his little face was buried in Xiao Yi's arms, and he was too shy to look up.

Xiao Yi's body hugged each other's bodies tightly, and the little person of divine consciousness also hugged the little baby tightly at the same time, and the two of them used their bodies and divine consciousness to experience the feeling of hugging each other tightly.

Chu Menghan's little baby kissed Xiao Yi's lips, and Xiao Yi received a new message: "Through these two months of comprehensive understanding of your body, spiritual power and divine consciousness, I have specially tailored a set of exercises for you, which should be more suitable for you, from today onwards, you will learn to use this set of exercises to cultivate and heal." ”

In just a short time, there was a new set of exercises in Xiao Yi's consciousness, the name of this exercise is "Dream Shadow Holographic Divine Power", and it is also a set of three-in-one exercises for refining the soul and refining the body.

First of all, there are new changes in the path of the spiritual power cycle, which has increased the time for the spiritual power to stay in several mysteries, and the spiritual power in the mysteries is not simply a slight pause, but more like washing and reinforcing each mystery.

As Xiao Yi himself understood, it was to comprehensively purify Xiao Yi's physique in advance, and at the same time improve the mysteries and meridians, so as to lay a solid foundation for opening the mysteries in the future, and further broaden the width of the meridians and strengthen the toughness of the meridians.

This new Zhoutian operation method is obviously more time-consuming, and the pain during the operation has also intensified a lot, where the spiritual power goes, Xiao Yi feels the meridians, mysteries and dantians, as if they have encountered a flood that is rare in a century, and even feels the pain of cutting through the heart like a knife cutting fire.

Even in his consciousness, it was like a needle prick hammering a hundred claws scratching his heart, and his body was not much better, alternating between soreness and numbness, cold and hot...... Have mixed feelings about. Chu Menghan comforted Xiao Yi not to be afraid in his consciousness, saying that the more this happens, the better the effect, so that Xiao Yi gritted his teeth and endured.

After only a few weeks of operation, Xiao Yi felt the power and wonder of this exercise, so these pains were nothing.

Although this new practice may seem slow every week, it is actually more efficient. Xiao Yi ran for seven hundred and forty-nine Great Zhou Heavens today, and it took six hours, and the efficiency of refining spirits, refining bodies, and refining gods was nearly four times faster than before.