Volume 1 Chapter 4 Practicing the Will and Saving the Third World The teacher's method is naturally divided into yin and yang

This exercise looks okay. Lao Wang thought to himself, but he didn't know how to cultivate?

"It's simple, you just need to practice according to the exercises, and I will also be there to help guide you. In addition, before each host leaves, there will be some cultivation resources left, such as introductory medicinal materials, pills, attack and defense magic weapons, refining materials, and auxiliary exercises such as pill training, refining weapons, body training, and formations.

Because the three-life yin and yang recipe is a random inheritance, the qualifications of the inheritors are high and low, good and bad, and the understanding is also high and low, good and bad. Coupled with the differences in personal temperament, interests, courage, resilience, frustration, loneliness and other abilities, if you want to get started as soon as possible and reach a certain height, you must have external forces to intervene to lay the foundation as soon as possible. As for the level of cultivation that an individual can reach, it depends on the degree of personal effort and the size of the opportunity. ”

"The three-life yin and yang recipe is divided into six levels, such as the pulse enlightenment, yang and yin, yin and yang, yin and yang, yin and yang, and yin. This is too profound, and the fifteen hosts who have cultivated the Yin and Yang Recipe of the Three Lives, and there are only three of them who have this blessed fate, and one of them is still a divine beast. Others, high or low, mostly stop at the holy or immortal formula. ”

"Whether a person cultivates the Yang or Yin Technique first depends on the gender. Men first practice yang, women first practice yin, and then yin and yang and harmony. ”

"Next, you can take a look at the Yang Jue first, and start cultivating first. When you have cultivated some spiritual elements of the Three Lives Yin and Yang Technique, and have a certain foundation and certain abilities, we can set out to get some resources from the inheritance land to speed up the speed and depth of cultivation. ”

Lao Wang Yiyan looked at his mind with his consciousness, and saw a huge golden book floating above his mind, and the five big characters of the title "Three Lives Yin and Yang Jue" were shining brightly and radiantly. The whole book has a flowing rhyme, and the eyes can't look at it directly, revealing a mysterious and powerful atmosphere. Hope makes people reverent, thinking makes people dazzle, and proximity makes people close, and it looks very powerful.

The first page is the general outline

"The opportunity of heaven and earth lies in yin and yang, and the key to yin and yang lies in reality and reality. In fact, the blood is agitated, and the emptiness is concentrated. If the virtual and the real are connected, then the yin and yang will be combined, and the virtual and the real will be integrated, and the heaven and the earth will be one. When heaven and earth are one, the Holy Spirit is the best, and the immortals descend. However, there are shortcomings in heaven and earth, and there are deficiencies in time and space, which must be referred to in three lifetimes, and it will take time to make up for it. Dazai is meritorious, yin and yang are orderly, all things have spirits, cultivate the spiritual element of a moment, and get the freedom of three lives. Thou art the children of nature, and thou shalt be careless, and thou shalt be fearless?"

This article only has a total of 100 crosses in the general recipe of heaven and earth yin and yin, but it explains the mystery of heaven and earth yin and yang, summarizes the relationship between all creatures in this time and space and heaven and earth yin and yang, and the reason why it took three lifetimes to complete cultivation.

Below the general outline are the cultivation meridian diagram and acupuncture point diagram, which are the main meridians that run through the entire cultivation process. These main meridians start from the Baihui acupoints in the brain, and then divide into two circulating channels that run through the upper and lower limbs and the human abdomen. The two main meridians of the abdomen, one on the left and one on the right, form a circuit above the perineum.

The two main meridians of the upper and lower limbs flow from top to bottom to the fingers, and are transmitted to the toes through spatial transformation and fusion, and the left and right are reversed and returned. This is the magic of the three-life yin and yang formula, it can flow through the outer space when the meridians of the upper and lower limbs pass through the fingers, and flow into the toes after the energy exchange and fusion with heaven and earth, and then swap left and right, the return on the left is on the right, and the return on the right is on the left, and it flows in the opposite direction at the same time in the channel. This also has advantages and disadvantages, the advantage is that the wide channel circulates the air supply, the energy fusion is fast, the left and right complement the fusion is smooth, and the disadvantage is that there can be no riot or blockage, otherwise it is very easy for the spirit element to riot, and the meridians will be injured or damaged.

The main passage can also be used to communicate the left and right bridges through secret cultivation to form a channel network to facilitate energy access, and when there is a problem, you can return to the original channel through a shortcut at any time, and then repair and return to the original channel after the crisis.

The main meridian channel is smooth and unimpeded, and when cultivating the male yang and female yin formulas, as well as the holy and immortal formulas, as long as the yang veins or yin veins, or the holy veins and immortal veins are opened, it is extremely simple and convenient. Because no one knows if a certain host can perfectly grasp the complex meridian channels, otherwise it will become the biggest joke in the cultivation world if they go mad and the meridians are confused. Indeed, it is impossible for all creatures to be able to cultivate, anyway, I have a headache, such complex meridians and acupuncture points, such profound exercises, you can practice if you want to?

Fortunately, the actor is calm, patient and smart enough, and he has the iron atrium to guide him. Lao Wang returned home after being discharged from the hospital, closed the doors and windows and pondered carefully for a few days, first memorized and understood the meaning of the words and words of the general outline, and then analyzed and understood the meaning of the words and sentences, and then compared the cultivation map of the Yin and Yang Recipe of the Three Lives, found the position, route and flow direction on his body, and began to try to cultivate.

The cultivation of the Three-Life Yin-Yang Formula is much simpler than the cultivation of ordinary exercises, and this is still based on the random selection of the inheritors of the Three-Life Yin-Yang Formula, because you can never know someone's cultivation qualifications and comprehension levels, so you can only start from the lowest qualifications and design exercises that are simple and easy to understand.

In terms of the operation of the exercises, it is also unique, the main meridians designed are simplified to a minimum, and the infusion of acupoint energy is mainly through the method of spiritual element radiation in the main meridians and the perfusion of heaven and earth spiritual elements. Don't look at its design and cultivation simplicity, but its cultivation effect is not weak at all. This is mainly due to the strength of the exercise itself, which allows the true qi to rush out of the body during the passage operation, absorb and blend with the heaven and earth spirit element in the space, and then return to the next meridian to run in reverse, such as rushing out of the body from the right hand, enhancing energy in space to replenish the road consumption into the right leg, and then rushing out from the right toe through the space to replenish and enhance the road consumption, and then entering the left toe to flow back to the brain and then enter the next cycle.