The first layer of qi refining is the realm of Xiao Zhoutian.

The first step of cultivation in the Supreme Qi Refining Technique is to cultivate a true qi in the dantian, and then use this true qi to open up the one hundred and eight acupuncture points above the heart with water grinding kung fu to refine the heart. Only by refining the heart can it be regarded as entering the Xiao Zhou Tian realm of the first layer of qi refining, and it can be regarded as stepping on the cultivation threshold of seeking immortality.

The advantages and disadvantages of the two exercises of "Leaving the Fire Technique" and "Supreme Qi Refining Technique" can be seen at a glance, and Li Hao's choice naturally does not need to be explained.

For Li Hao, no matter what their village was destroyed for, it was destroyed, and it was irretrievable. With a mature mind, he did not waver in his belief in seeking immortality because the village was unjustly destroyed.

Carefully study the mantra of the first step of cultivation in the Supreme Qi Refining Technique, the meridians and acupoints involved. Half an hour later, after being sure that he had completely mastered the trick of the first step of cultivation, Li Hao began his first cultivation since he came to this world.

The first time I practiced unexpectedly Shun lì.

Sit cross-legged according to the requirements of the Supreme Qi Refining Technique, with five hearts to the sky, condensing the dantian, thinking that there is a true qi slowly born in the emptiness and emptiness.

It was only less than half an hour later, and a little warm feeling arose in the dantian of his lower abdomen. After this bit of qi appeared, it grew rapidly, and in a blink of an eye, it was clearly grasped by him, and it moved in his dantian with his thoughts.

The whole process was incredibly fast, and after another half an hour, he felt that the bit of true qi he had drawn out by his concentration had grown tenfold.

Li Hao, who opened his eyes, was pleasantly surprised.

"Could it be that I am a cultivation wizard that I have never met in ten thousand years?" he couldn't help but have such a thought in his heart.

Of course, this idea was quickly dispelled. His self-knowledge made him quickly think of the reason-the medicinal power of the "Powerful Golden Pill" he had taken before had not been completely digested.

However, he didn't get the slightest bit depressed, he just closed his eyes again and continued to warm and strengthen that true qi. It has been clearly stated in the "Supreme Qi Refining Technique" that the influence of qualification on the cultivation of the "Supreme Qi Refining Technique" is there, but it is not the most important factor, and the biggest factor affecting the final achievement of cultivating this exercise is the mind!

......

Half a year has passed in a blink of an eye.

That night, Li Hao sat cross-legged on the bed in his room with his eyes slightly closed, and his face looked calm and calm.

The true qi that was warmed up half a year ago had already increased by a hundred times and was a hundred times purer than when it first appeared.

At this time, this true qi condensed in his heart, condensed into a sharp cone, and continued to drill towards an invisible dot inside the heart.

The invisible speck was as small as dust, if there was nothing, it was looming, but it was as solid as a copper wall. Li Hao's true qi was constantly depleted in the process of drilling, and the violent vibration even affected the beating of his entire heart slightly, followed by a slight vibration, but that little bit did not seem to have changed at all, as if the sharp cone condensed by this true qi was just paper paste, no matter how it drilled and how it impacted, it was as if there was no zài.

This little dot is the acupuncture point above the heart.

In the past six months, Li Hao has spent almost all of his time on cultivation except for the time necessary to complete the work ordered by Lao Dao.

The first step of cultivation in the Supreme Qi Refining Technique was originally just a water grinding effort, and there were not too many levels, and with his desperate cultivation method, the progress was naturally quite amazing.

In the past half a year, he has opened up one hundred and seven of the one hundred and eight acupuncture points above the heart, and what is now impacting is the one hundred and eight acupoints above the heart - the last acupoint recorded in the "Supreme Qi Refining Technique". At the same time, it is also the seventh acupuncture point recorded in the "Separation from the Fire". As long as he cleared this acupoint, his first step of cultivation would be a complete success! Not only would he be able to cultivate the "Fire Separation True Pupil", but he would also be able to truly step into the first level of Qi refining and truly step on the door of cultivation!

Tonight's impact was the tenth time he had struck at this acupoint.

This one hundred and eight acupuncture points is the most stubborn and difficult to open among the one hundred and eight acupuncture points of the heart. Judging from the amount of True Qi consumed alone, the True Qi he consumed in the process of impacting this acupoint ten times was probably enough for him to impact hundreds of acupoints before.

Controlling that true qi frantically impacting this acupoint, sensing that the true qi was constantly depleting, Li Hao's heart was not discouraged at all, but had a little joy.

Because he had already felt that the one hundred and eighth acupuncture points looked stable, but there were already a little signs of loosening compared to before!

The experience of opening one hundred and seven acupuncture points in the past six months tells him that this is a sign that the acupuncture points are about to be opened!

Continue to agitate that true qi to impact at the previous extreme speed, regardless of how the true qi is lost.

Sure enough, just as he had guessed, the acupuncture points that were originally as stubborn as a copper wall became more and more loose, the feeling of being absent gradually dissipated, and the sense of existence of the entire acupuncture points became stronger and stronger.

This process lasted for half an hour.

Half an hour later, this acupuncture point has changed from the original vague and looming, to a completely real point!

At this time, the true qi that Li Hao had cultivated had also been consumed, more than a hundred times smaller than before. However, it is also a few chips purer than before.

Feeling that little bit of incomparably obvious sense of existence, Li Hao knew that the matter was done!

Agitating the true qi, the remaining bit of true qi rushed to the one hundred and eighth acupuncture points of this heart without leaving a single trace!

"Boom!"

It was as if a thunderclap erupted in his heart, spreading throughout his entire body, ringing through his ear drums, so that he could no longer hear any sound in his ears, and his mind went blank.

And the little true qi that was left suddenly emptied and rushed into that acupoint!

Then, from the other side of the acupoint, it continued to pour out, and the amount of true qi gushing out was more than ten times more than the amount of true qi that had originally rushed into this acupoint, and its purity was more than double that of the true qi before the influx.

After this true qi rushed out of the one hundred and eighth acupuncture points, the one hundred and seven acupuncture points in Li Hao's heart that had already been opened by him suddenly began to emit a soft red light! The acupuncture points he had just opened also emitted the same light at the same time!

After this light appeared, the true qi that was twice as pure as before, and ten times stronger than the peak state, was like a shark that smelled blood, and without Li Hao's control at all, he directly rushed to the first acupuncture point that was opened by him, rushed in, gushed out, and then rushed to the second acupoint, followed by the third, fourth, and fifth...... All the way to the one hundred and eighth, which has just been opened.

Every time he rushes into a hole and then gushes out, the amount of this true qi will increase slightly, and at the same time, it will be refined a little.

After the True Qi came out of the one hundred and eighth acupuncture point, its Pure Cheng Dù was twice as strong as before.

This time, after the circulation of one hundred and eight acupuncture points of the True Qi, the True Qi did not stop, but began the second cycle. The second time is followed by the third, the fourth...... In the end, after nine cycles, the amount of that True Qi had grown to more than a hundred times stronger than when he was at his original peak, and it was even more than ten times purer than at the beginning!

This tenfold pure true qi happily shuttled through his heart, over and over again, as if washing his heart, making Li Hao's mind slowly appear "bang...... Bang...... Bang ......" heartbeat, and the heartbeat was getting louder and faster.

In the end, at the moment when the sound of the heartbeat was almost connected, this incomparably pure true qi suddenly split into five, one rushed straight down into the dantian, two rushed straight up through the chest cavity and neck, crossed under the lips, and rushed up through the cheeks into the eyes, and finally the two rushed out left and right, through the shoulders, straight into the two arms, along the inside of the arms into the palms of the hands, and the inside of the little finger straight into the tips of the little fingers!

I could only hear the crackling sound in one piece, and the position where the five true qi rushed through, all the blockages on the meridians were like paper paste, and they were easily broken through one by one.

Just one breath, these five directions, five meridians, will be connected to one breath, and there will be no barrier!

It was in this short breath that among the twelve canons, Li Hao had never cultivated at all, and the hand that connected the heart was suddenly connected!

At the moment when the Shaoyin Heart Sutra suddenly penetrated, the heart beat that was originally beating extremely fast began to slow down, and at the same time, a powerful force gradually filled his body, giving him the illusion that he could shatter the earth.

And among the five true qis, in addition to the one that rushed into the dantian, whether it was the two true qi that rushed into the eyes or the two true qi that rushed into the fingertips, when they were about to rush into the eyes or out of the body, it was as if they had hit a soft and tough barrier, and the original powerful impact disappeared in an instant, turning from the original extreme movement to extreme stillness and stagnating.

Then, the four true qi that entered the eyes of the hands slowed down with the beating speed of the heart, slowly recovered, and finally intersected in the heart, fused into one, and then sank into the dantian, and fused with the true qi that sank into the dantian before, becoming a true qi that was nearly half less than when it was not separated before.

After half a year, Li Hao finally stepped into the realm of Xiao Zhoutian, the first layer of qi refining, and stepped into the door of cultivating immortals!