The brothers didn't want to go to the valley to see and play, so they exchanged some cultivation experiences with each other and went into the tree house to practice, the cultivation exercises at this stage are mainly meditation and true qi running exercises, basically meditating and practicing in the tree house, and meditation and cultivation are extremely boring in the eyes of secular people, but not for people who cultivate the truth, because once you enter the stage of meditation and meditation in the process of meditation and cultivation, and then run through the true qi, you will feel that you are a small universe and look at the entire universe, there is no concept of time in the artistic conception, so how can it be boring. Once anyone really enters the door of cultivation, they never want to return to the secular world, and they wear a stinky skin to enjoy the so-called glory and wealth of the world, and live a life like a dog and a horse is a lifelong pursuit for secular people, but those who cultivate the truth regard it as dung.

After cultivating the true qi, they only need to consolidate the cultivation exercises in the later stage of qi refining, and refine their true qi to the purest to be able to enter the foundation building period naturally, the brothers don't know how long they have been cultivating, they feel that their true qi is becoming more and more pure and more and more vigorous, and they feel that the true qi in the dantian is expanding to the point that it can be run without exercises, and the true qi runs along the meridians of the whole body one by one, and the true qi does not need to use the true qi running exercises during qi refining after this at all, and it runs on its own in the various meridians in the body, and it has been circulating, and they know that their whole body meridians have been opened。

Opening up the meridians of the whole body is the foundation of the cultivators, and they naturally enter the early stage of foundation building described in the jade. Those who have entered the path of cultivating the true truth know that they must not blindly pursue the ascension of the realm, they stop at the early stage of foundation building for a period of time to consolidate their cultivation, when they feel that the true qi in their bodies is more refined, When they were so strong that they could no longer improve, they knew that it was time to enter the middle stage of foundation building to cultivate, and the middle stage of foundation building was to absorb the spiritual energy between heaven and earth with Xuan Gong, cooperate with the cultivation method to transform the spiritual energy into the true qi in the body, and then condense the true qi in the body in the purple mansion to form the cultivator's unique true yuan power, the true yuan power is more lethal than the true qi, and the two energies formed are not at the same level at all.

The exercises that the madman left behind in the jade bamboo in the middle stage of foundation building are completely different from the exercises in the qi refining stage, he called this kind of exercise the Xingtian Xuan True Technique, and the qi refining stage is almost the same as the early stage exercises of the cultivators, but after entering the middle stage of foundation building, the cultivation of the true exercises completely parted ways with the cultivators in the general circle of the earth. Cultivating the Heavenly Xuan True Technique can absorb the spiritual energy between heaven and earth, and transform the spiritual energy into the true qi in the body, and eventually form the true yuan power of the cultivator.

The brothers practiced according to the true recipe of Xingtian Xuan, and the feeling of absorbing the aura of heaven and earth was very wonderful, once the exercise was running, they felt that the invisible energy beams from all directions poured into the whole body, and at the same time gathered in the position of the lower dantian, and through cultivation, the absorbed energy was refined into their own true qi, and then the true qi was condensed in the purple mansion to cultivate the true yuan power. The Qi refining stage is like giving full play to your potential through your own cultivation, no matter how hard you try, there will be a limit to the extent you can achieve, and in the middle stage of foundation building, absorbing the aura and energy between heaven and earth through the cultivation of the Heavenly Xuan True Technique for your own use, it is inexhaustible, inexhaustible, The continuous flow has greatly improved the true essence of the brothers, and another point is that the recasting of the brothers' bodies is a mysterious substance of the same origin as the earth, which makes the brothers absorb the earth's aura in the cultivation process, and the speed and intensity are incomparable to other earth cultivators, so the brothers and ordinary cultivators have completed the cultivation of the middle stage of foundation building relatively quickly, and then by consolidating the cultivation for a period of time, the true yuan power in the body can be said to have reached the ultimate state.

It wasn't until they found that there was a lotus-seed-like object in the dantian in their body that was gradually developing during their meditation and cultivation, and the brothers knew that they had successfully cultivated to the late stage of foundation building, and they continued to use the Xingtian Xuan True Technique to consolidate their cultivation and began to cast the foundation of their bodies. The appearance of a two-year-old boy, and almost the same as their previous appearance when they were mortals, they were acquaintances but felt that there were indeed many things different, and the current temperament was obviously not at the same level, and the appearance after rebirth and cultivation always made people look so deep and mysterious, so that people couldn't see through it at all, and people wanted to get close but felt very far away.

The main reason why they naturally suspended their cultivation this time was that they found that the aura in their position seemed to be getting more and more insufficient in the process of absorbing the aura between heaven and earth with the Heavenly Xuan True Technique, and it was difficult to make a little progress no matter what, in fact, it was not that the aura in this place was insufficient, the brothers didn't know that in fact, their appetite was greater now, because the cultivation of the two of them during the entire foundation building period had been basically completed, and the casting of the body foundation had been completed, just like the body was like a small pond before completing the cultivation in the middle stage of foundation building, and the body after completing the cultivation in the middle stage of foundation building to the end of foundation building was like a big lakeThere was a huge difference between what was needed and what could be accommodated, so they had a feeling that no matter how they cultivated the realm, they were stagnant, and the brothers knew that they needed a big breakthrough to successfully enter the third stage of cultivation, the enlightenment period.