"Shao Sheng, don't worry, although Maitreya sitting is the most suitable for Shao Sheng, but Shao Sheng, you haven't been able to settle at will, if you are young, it is the best choice to practice Maitreya sitting. ”

"The two of you interrupted, drank tea, Li Sheng, sixth uncle, try my kung fu tea skills, please tea. ”

He Qiong, who went and returned, interrupted Li Qing, who was talking, and Run Run Shaw was anxious: Thousands of words are false, but only one sentence is true.

Seeing that he was about to be taught the true transmission of Jinggong of health qigong, Run Run Shaw couldn't help but feel a little anxious.

"Okay, drink tea Shao Sheng.

Well!

Longjing before the Ming Dynasty, yes, although He Qiong's craftsmanship is a little worse, which affects the taste of tea a little, but it can still be eaten. ”

Looking at Li Qing, who didn't talk to him and turned to drink tea, Run Run Shaw immediately sighed in his heart, should this Li Sheng want to take this opportunity to set up a master-apprentice status with him, so that he can only stand on the same line with him in the future?

If so, how should you choose, live a little longer or work hard for a lifetime?

This kind of multiple-choice question is really difficult for Shao Lao Liu, who has always been decisive, but Run Run Shaw is worthy of being Run Run Shaw, and he made his choice after just a few breaths.

If people are gone, they will be gone, but as long as his career is still there, the world will remember him as a media tycoon who covers the sky on Hong Kong Island - Run Run Shaw.

Run Run Shaw, after all, is still an eagle, although he is so old that his fangs and claws are gone, he is still an eagle soaring in the sky.

But without waiting for Run Run Shaw to give his choice, Li Qing put down the teacup and continued with his above words.

"But now that you have gray hair, it's best to start by sitting alone, and when you can no longer trap you in meditation, you can practice Maitreya meditation. ”

"What do you mean by being scattered?"

"Feel free, as long as you feel comfortable, there has never been a unified standard for loose seating, depending on the individual's physical fitness, you can adjust it slightly, this stage is mainly to help you settle down.

Arjun, go, take out a box of incense from my bag, in addition, bring a pen and paper, I have to write down some precautions, so as not to make any omissions in Shao Sheng. ”

Hearing Li Qing's words, He Qiong obediently acted according to his words, but Run Run Shaw still felt that it was a little insufficient, and he hadn't asked how to practice Maitreya's sitting method, so he was sent away, and he couldn't accept it a little.

"Li Sheng, I wonder if the practice of Maitreya sitting can meet Shao?"

"However, the so-called Maitreya sits like me, with the right leg crossed, while the left leg is standing and curled up, with the palms of both hands down, naturally placed on the legs on both sides, and with the breathing method, you can enter the state of concentration. ”

Seeing that Li Qing really passed down the Maitreya sitting, Run Run Shaw smiled, this Maitreya sitting looked loose and without a bit of superiority, but Run Run Shaw knew that this must be the most suitable way for him to meditate.

People always want the best, but never consider whether the so-called best things are suitable for them, and the same is true of him when he was young, and after he is old, decades of experience have made him change his mind.

What did Li Qing fight to the death yesterday for? It is not fame and fortune yet, and if he wants fame and fortune, he can only take the upper line in Li Qing's identity.

And he, Run Run Shaw, as the first Hong Kong and Macao tycoon to come forward to intersect with him, Li Qing will not be stingy with him even if he buys horse bones with his money, so what he gets today must not be fake.

Just by showing up to give a favor, he got what he needed most at the moment, and Shaw felt that he had come to the right place today.

Seeing off the smiling Run Run Shaw with Li Qing together, He Qiong was relieved, although she is now nominally Li Qing's partner, but in real terms, she is a vine attached to the big tree.

How Li Qing's big tree grows is very important to her, and today she has made a good start with Run Run Shaw, so that she finally has a bottom in her heart.

Force can solve all problems, but He Qiong doesn't think that the man next to him has the ability to set off the third world war.

"Is what you told him today true?"

As for qigong, since she met Li Qing, she believed it, but she didn't dare to guarantee how many real things Li Qing, a miser, could teach to Run Run Shaw.

"Really, it really can't be true, it's just some basic skills on the bad street, do I need to lie to him?"

"The basic skills of the rotten street! If Uncle Shao knew that you sent him away like this, the difficulty of our opening game would definitely be raised by a few chips. ”

"Women, it's really long hair and short knowledge, those things are the basic skills of the bad street for me, just because the people and things I come into contact with have long exceeded the level of ordinary people.

But for people like Run Run Shaw, the things I said, the paper I wrote about him, they are all a thousand words of health preservation, if he can really touch that meaning, it is not difficult for him to live a long life. ”

"Is it so amazing?"

He Qiong couldn't believe it, people are rare in their seventies, Run Run Shaw is already eighty, and Niu Er, who has been in charge of the entire Hong Kong Island Media for almost 20 years, but in recent years, his physical condition has been much worse than before, and he has gradually withdrawn from TVB's management.

Everyone was guessing when he would burp and die, but the man next to him said that he could live a long life with some "basic skills", is he crazy or the world is crazy?

"The world has never been what you know, now that you have been in contact with the other side of this world, you need to be more open-minded, if you can't adapt to the times, you will eventually be abandoned by the times.

Since ancient times, people who can practice are not fools, on the contrary, compared to ordinary people, those who pursue immortality are basically crazy people who are both civil and military.

There is a saying that I don't know if you have heard, the madman goes to the left and the genius goes to the right, and a group of people who are only a genius by the line pay so much attention to meditation, why do you think it is?

As far as meditation is concerned, all schools of practice pay great attention to it, and in an era when immortality is not to be found, if you can't even maintain your health, those crazy people will have already abandoned meditation.

Qigong practitioners believe that meditation makes the body more stable and convenient for long-term meditation, yoga believes that meditation can stabilize the mind and guide the upward and downward movement of qi, martial artists believe that meditation is important for internal cultivation, doctors believe that meditation can stretch the meridians and protect the body from all diseases, and Taoist Buddha believes that meditation can make qi enter the central channel and quickly settle down.

So, don't underestimate the basic skills I taught, that Shao Sheng is afraid that his heart is about to bloom. ”