The so-called first half of this exercise is an exercise that exercises the essence of the blood and the body. According to Fang Xie's speculation, the second half of this exercise is a spiritual smelting exercise. If there is no exercise for smelting the spirit in the second half, it is only the practice of cultivating the first half to exercise the essence and flesh. In this way, within half a year of cultivation, the cultivator will not be able to keep up with the powerful physical qi and blood because his spiritual power cannot keep up, and finally the spiritual power will be burned to the end by the qi and blood of the whole body, and eventually the whole body will naturally die!

Looking at this very suitable exercise for me but only half of it, I felt very sorry and unwilling. He roared angrily at the sky: "Why! Let Lao Tzu cross it, forget it! At least give Lao Tzu a book of awesome exercises! Now give it is given, just give half a copy, God, you are teasing me!"

*Ran, who was already in a bad mood, was attacked by this anger, *Ran felt that his throat was hot and a mouthful of blood spit out. And there was a drop of blood at the corner of *Ran's mouth, which just happened to drip on the jade slip in *Ran's hand. For a time, a mutation suddenly occurred. The originally very smooth jade slip "clicked...", and there were many cracks on it.

"I'm going! what's going on? God has appeared?" he said, looking at this scene, he couldn't believe his eyes. Then, as if alive, this jade slip flew into the air from the palm of *'s hand. "Bang!", Yu Jian finally couldn't bear it anymore and exploded. Then a golden light appeared in the jade slip, and this golden light flew directly towards * Ran's head without any pause in the air.

It all happened between the lightning and flint, and he watched as a golden light rushed towards him. * Ran subconsciously raised his hands to cover his eyes, and with a brush of the golden light, he drilled into * Ran's forehead and disappeared.

In an instant, he felt a huge amount of information pouring into his brain! The huge amount of information made his head hurt sharply, and he held his head and rolled on it: "Ahhh It hurts..."

This frightened the three old guys, Fang Xie helped them up, and asked with concern: "Haoran, what's wrong with you, are you okay?"

* However, he tossed and turned for three or four minutes before stopping, and then he passed out. When he woke up again, he saw three old fellows sitting beside him lying on the ground. * After waking up, he jumped up happily and said, "Hahaha! I have obtained this whole exercise! This exercise is the Brahma Divine Skill that Chi You created back then, and only Chi You's descendants can practice! Hahaha!"

When the three of them heard this, they were all taken aback. Qingyu Zhenren hurriedly asked, "Little rabbit, what you said is true?

"! Lao Tzu is so good now!" * Ran rolled his eyes and said, "Just now it was because the essence blood of my Chiyou bloodline dripped on the jade slip and broke the formation of the jade slip. Then the formation injected the entire Brahma Divine Skill directly into my brain. I fainted because I suddenly received a large amount of information and couldn't bear it for a while. ”

"Okay, okay, let's stop inking with the three of you. I'm going to practice this Brahma Divine Skill!" * Ran excitedly came to the cultivation ground of the magic bead space, this cultivation ground can not only simulate the various scenarios you need, but also the heaven and earth aura inside is more than ten times that of the outside!

"Let's have a scene today that is the same as the reality outside. As soon as the words fell, the scene changed to the place where Ran was sitting outside, and there was a bright moon hanging in the sky. Then, he stood under this moonlight and began to cultivate the first stage of this Burning Heaven Divine Skill. And what the first stage of this Burning Heaven Divine Skill exercised was not only the essence and flesh body, but also the power of sensing the aura of heaven and earth. If you have completed the first stage of this Brahma Divine Skill, you will at least have the level of Taoist foundation building!

And tonight, I have to stand in the moonlight, to sense the feeling of heaven and earth aura constantly swimming in my body and exercising the essence and blood of my body. This is the method of the three-in-one method of the first stage of this Burning Heaven Divine Skill. And this three-element integration method refers to the feeling that the three bodies of heaven, earth, and man sense each other, and finally become one with heaven and earth. To achieve the purpose of refining the essence and blood of the flesh and earth in heaven and earth at all times. And the method of the unity of the three clouds has these three mantras, which are also three realms:

Conform to heaven and earth!

All in one!

Against the sky!

*However, standing under this moonlight, I felt the aura of heaven and earth, which was more than ten times richer than the outside world, swimming in my body. Finally, he held his breath, cleared his mind, folded his hands and pointed to the sky, and stood there on one foot. Motionless.

Time was slowly passing, and I stood in a strange position for ten minutes, half an hour, an hour...

At this time, just like the original military training station, his body became stiff, and his biggest hope now is that he can move his body and move. But reason tells * Ran that it must not be possible at this time. Otherwise, the previous efforts will be wasted.

"Mader! must stop. I'm sure I can!ah!"* Ran kept encouraging himself, and in order to divert his attention, he even began to prepare the pi of the original world: "Ah!3.141592653..."

I don't know how long it has been, but I feel like I've been standing for a century. At this time, his body no longer trembled, but his consciousness had begun to blur. It's like going back to the time of chaos, as if it's just a baby just born from its mother's womb, blank.

However, what he didn't know was that his body had changed at this time. Every joint and pore of his body began to change with the flow of heaven and earth aura. At this time, it is as if it is integrated into the world, and it is very harmonious.

At this time, the aura of heaven and earth is no longer flowing aimlessly in the body of *ran, and the aura of heaven and earth seems to have been summoned, entering from the gate of heaven and entering the meridians of the whole body to the place of the dantian. And the aura of this heaven and earth seems to want to resist, constantly impacting the meridians of *ran. And in the end, the continuous impact of the aura of heaven and earth will only make the impurities in the essence and blood more pure, and the meridians of the flesh become stronger. The aura of heaven and earth that finally flowed to the *Ran Dantian also changed, changing from a gas to a liquid. With a strange light, it floated and flowed around the *Ran Dantian.

And so it went on and on, and then stood until dawn.

When he woke up, he felt extremely refreshed!