After Wen Qian's father came back from Master Li's house, he went to find his baby daughter in a hurry.

"Wen Qian, girl, I'll go and ask Master Li for you. Wen Qian's father said.

"Dad, what did Master Li say?" Wen Qian asked.

He said......"

"Don't say it yet, I guess. Wen Qian interrupted her father.

"Well, okay, girl, you guess first. Wen Qian's father said.

"I think it's a breathing problem. Wen Qian said.

"Well, my girl is so smart. Master Li also said that it was an improper breathing method. Wen Qian's father said.

"Didn't Master Li say how to breathe correctly?" Wen Qian asked.

"Having said that, he said that when you breathe, the breath should be very light and very fine, and it is best that you can't even hear the sound of your own ears. The breath should be slowly lengthened so that it reaches the lower abdomen, but be sure to try to go with the flow and not use force. If you practice it for a long time, you will naturally have good results. Wen Qian's father said.

"Well, Dad, I see. I meditate and pay attention to my breathing at the same time. This is the only way to cultivate internal strength. Wen Qian said.

"Girl, now that you understand, let's continue to practice. Wen Qian's father said.

"Dad, I see, I think this is to practice meditation while adjusting the breath and paying attention to the breathing, so I call it the breathing practice meditation method. Wen Qian said.

"Well, it's good to call it breathing meditation. The key is to practice more. Wen Qian's father said.

"yes, Dad, I see. Go and rest. I continued to practice. Wen Qian said.

After Wen Qian's father left, Wen Qian began to concentrate on practicing meditation and practicing internal strength.

And so many more days passed. Although Wen Qian has not yet reached the realm of being completely free of distractions, she is already much better than before.

Except for the time when Wen Qian eats and sleeps, the rest of the time is spent meditating and cultivating internal strength.

After practicing for more than three months, Wen Qian felt a heat in her lower abdomen turbulent, like boiling soup.

One evening, when Wen Qian was meditating and practicing internal strength, her lower abdomen suddenly shook, and a hot force, or an internal force, broke through the tail lube at the end of the vertebrae and reached the back of the head along the Du vein. It shook eight times in one night before it slowly stopped. In this way, Wen Qian's superintendent was opened.

Since then, Wen Qian has felt like a different person. Some of my own minor problems have disappeared for a while, and I am not easy to catch a cold. It feels very easy to walk, and it is also twice the result with half the effort when you practice. The key is to feel more and more empowered. Compared to before, it feels several times more than before.

Wen Qian practiced more meditation and internal strength, and more than four months passed. One night, Wen Qian felt her lower abdomen start to shake again.

An internal force began to hover over the head, then came down from the face, avoiding the mouth and nose, splitting into two paths, and then merging into one at the throat, down the chest and into the lower abdomen along the Ren vein. In this way, Wen Qian's Ren vein will be opened.

From then on, every time Wen Qian meditated, this internal force rose from the tail to the top of the head, and then descended from the face to the chest and abdomen.

Through meditation, Wen Qian's skills have increased greatly. As far as Wen Qian's current skills are concerned, even if there are five or six people who come to join forces, they are not Wen Qian's opponents.

Find out what happens next, and listen to the next breakdown.