Soul building - the most critical threshold for a warrior to become a monk, it is divided into three steps: transforming the spirit, melting the spirit, and attracting the spirit. Many first-class sects have refiners, and they are often able to refine the "Spirit Building Pill" and give it to the talented disciples in the sect, and one pill can complete these three major steps, and become a first-stage spiritual monk in one fell swoop! Although Lianyun Sect is not a first-class sect, it has also been inherited for thousands of years, and there are still a few stocks of "Spirit Building Pills", and Ye Miao has obtained such treatment. For ordinary people, it often takes about three years to complete these three steps.

Transform the spirit into spiritual power!

Melt the spirit, melt the spiritual power into every pore in the body, wash the essence, and improve the physique!

Attract spirits, initially try to communicate the aura of heaven and earth, and strengthen your own spiritual power!

After the spirit was built, he officially entered the ranks of monks, with a lifespan of two hundred years, and with the help of magic weapons, he was able to soar over the world and thousands of miles.

Ye Ning listened to Sang Zhangxiang's words and immediately understood a lot. It turned out that his long-term cultivation had actually mixed the three steps of soul transformation, soul fusion, and spirit induction, and it was a great fluke that he didn't go mad. What's even more strange is that he didn't have any spiritual building techniques, and he actually succeeded in forcibly transforming most of his spiritual power, which is really rare. When Sang Zhangxiang heard that he was forcibly transforming spiritual power, his eyes widened in shock, and he touched Ye Ning's head and said, "Xiao Yazi, you are really fateful!" However, in just a few months, you can strengthen and transform most of your spiritual power, and your spiritual power is extremely high, it is estimated that it is more than 5o." In this way, I will give you a piece of the exercise, although it is not the best, it is also a rare water system spiritual building exercise, and it can be regarded as the fate of our acquaintance. ”

"Thank you, brother!"

Sang Zhangxiang said, taking out a blue jade slip from the storage bag. "The water dragon chanted, and the high-grade water system built the spiritual exercises. Hehe, you can take it. ”

Ye Ning was overjoyed and took it. After holding it in his hand for a long time, his face was embarrassed, and he said, "Senior brother, what do you think of this jade Jane?"

"You ......" Sang Zhangxiang laughed and said, "You can't look at Yu Jian?" haha. After laughing for a long time, he demonstrated: "In this way, put the jade slip on your forehead and use your spiritual sense to invade, and you can get the information inside." ”

"Psychics?what?"

Sang Zhangxiang was finally speechless, the young man in front of him seemed to know nothing about cultivating immortals.

"You know that the unique power that you use when you look inward is the spiritual sense. ”

Of course Ye Ning knew about inward vision, otherwise, how would he know that the spiritual power in the dantian was like a waterfall that flowed straight down?! He slowly placed the jade slip in front of his forehead, trying to find the spiritual sense, and sure enough, a strange force slowly entered the jade slip. Soon, the information in the jade slip was overwhelming as if in front of his eyes. He was startled, his hand shook, and he actually dropped the jade slip to the ground.

Sang Zhangxiang smiled evilly: "How is it? Haha, that's the first time I've been in this situation. ”

Ye Ning was helpless, although this senior brother was generous, he was a naughty and mischievous character.

"Okay, you can take your time. Remember to take good care of the 'Purple Spirit Water Mulberry Tree', and when they all grow purple, remember to notify me at Zizhu Peak." I'll go first. ”

Looking at Sang Zhangxiang's distant figure, Ye Ning was extremely excited, and finally had a monk exercise for the first time!

(End of chapter)