Ye Ning carefully comprehended the "Water Dragon Yin" and was full of emotion. A high-grade mental method can indeed greatly speed up the degree of cultivation, and his previous method of desperately forcibly compressing spiritual power can be said to be extremely clumsy! Cultivating according to the "Water Dragon Yin" will increase the degree by at least a hundred times.

That's the benefit of having sect support!

He thought to himself, this is the top-grade exercise, if it is the best, how fast will it be?!

For the first time, Ye Ning's heart had a desire, a thirst for exercises, and even a thirst for pills. When he was in Ye Cheng, he was the genius of the Ye family, and he never lacked all kinds of martial arts; now, everything has changed, and he understands that everything in the future will have to rely on himself to fight!

In the following days, he filled ten jars of water in the morning and practiced the "Water Dragon Yin" with all his strength in the afternoon. In just one day, he transformed all the remaining true qi in his body into spiritual power! Suddenly, he seemed to have broken free from the heavy shackles, and his whole person was refreshed, and what was even more peculiar was that the spiritual power in his body turned into a faint water dragon, hovering in the dantian.

"Water Dragon Yin" is worthy of being a top-grade exercise, the spiritual power after the transformation of true qi is extremely pure, and what is even more rare is that there is a faint breath of a dragon, although this breath has no use for the power of spiritual power, but it greatly improves the quality of water spiritual power. What Ye Ning didn't know was that the reason why the "Water Dragon Yin" was only listed as a top-grade exercise was because it was particularly difficult to practice, and it was said that it would take at least a year to build a spirit using this exercise, even if it was a genius, and even ten years for ordinary people. Life is precious, and for geniuses, it is better to have a pill of spirit building than to spend a year wasting it on building spirits, and ordinary people are even more unwilling. In fact, the power of the "Water Dragon Yin" is extremely great, especially the trace of water dragon breath contained in it, after accumulating to a certain extent, it can greatly increase the power of the water system exercises, and even derive the Kwai Water God Thunder!

Ye Ning naturally didn't know this, and after turning into a spirit, he was successfully melting the spirit.

On this day, after finishing his cultivation, he was about to go to bed, when he suddenly touched a jade slip in his arms, and he suddenly fell asleep. That was when he was in Yecheng, he got the magical jade slip from the fifth layer of the martial arts hall! Before, he didn't know how to inspect it, and even ignored the existence of this jade slip, but when he suddenly touched it, his heart beat fast, and he couldn't wait for what kind of superb technique was in the jade slip.

The jade slip is grayish-white, and compared with the gift given by Sang Zhangxiang, it is even a little shabby. Ye Ning didn't dare to underestimate it, he cautiously held it in his hand, slowly put it on his forehead, and slowly released his spiritual sense, and suddenly the jade slip shot out five rays of light: yellow, green, blue, red, and brown. Then, Ye Ning saw a magical pentaprism!

(End of chapter)