The Tiger Crane Tempering Technique is completely specially created by the Dharma cultivation in order to cultivate the body at the same time, and it can be said to be the most suitable exercise for the dual cultivation of the Dharma and the Body.

Xuanqing Jue is actually a similar exercise, and this kind of exercise is not handed down from ancient times.

Nowadays, specialized physical practice is very rare, and the number of Dharma exercises is very large, so this kind of practice is widely spread.

This type of exercises are roughly the same, generally divided into nine layers, corresponding to the three realms of the Qixuan realm, the acquired realm, and the innate realm, and each realm has three layers of exercises, even if there is no foundation in body refining, monks can practice directly.

Due to the improvement of the immortal cultivator's own cultivation realm, the aura of heaven and earth absorbed has a certain effect on himself.

This means that immortal cultivators, cultivating this kind of exercises, breaking through bottlenecks, will be relatively simple and easy to get started.

For example, Shen Yun, when he broke through the bottleneck of the Qixuan Realm, he almost didn't encounter any difficulties, and it was easy to get started.

Even when breaking through the third layer, that is, the bottleneck of the acquired realm, it didn't feel very difficult.

"But when you reach the third level of the acquired realm, if you want to break through the innate realm, the difficulty will increase greatly, and it will even be impossible to break through at all. ”

At this time, the setting sun shone on Shen Yun's face full of surprise.

"What, it's impossible to break through at all?"

"Yes, this is mainly because of the Tiger Crane Body Refining Technique itself, on the one hand, the strength of the improvement is not enough, and it cannot reach the critical point, on the other hand, in order to pursue the rapid advancement of the immortal cultivators, the effect of washing the marrow and cutting the bones is insufficient. ”

"Then may I ask Uncle Shi, what should I do then?" Shen Yun frowned.

Uncle Liu stroked his white beard and explained with a chuckle that there were two choices.

The first option is more troublesome, and you need to re-choose the two body cultivation methods and practice them together to make up for the lack of the Tiger Crane Body Cultivation Technique.

For example, practice exercises such as "Dragon Elephant Prajna True Gong" and "The Power of Carrying the Mountain" to improve strength, plus exercises such as "Washing the Marrow and Cutting the Bones" and "Red Practice Heart Sutra" to have the effect of washing the marrow and cutting the bones.

The second option is to break through to the Linglan Realm as soon as possible.

Since the immortal cultivator breaks through from the Spirit Silence Realm to the Linglan Realm, his ontological strength will be greatly improved, and he has a certain function of washing the marrow and cutting the bones, so it will naturally be much more difficult to break through the Innate Realm at that time.

"Unless the immortal cultivation method cultivated by the master and nephew is too bad and the amplification effect is insufficient, it will be successfully broken through. ”

With such an explanation, Shen Yun suddenly realized. It is no wonder that it is said that the Tiger Crane Tempering Technique is specially created to give both Dharma cultivation and cultivation.

Because the opportunity for breakthrough is not in the exercise itself, but in the realm of cultivating immortals.

The reason why Shen Yun opened the Xuan Realm and the Acquired Realm and it was not difficult to break through was mainly because he had come to the front of the realm of cultivating immortal exercises.

It's just that it is not easy to break through the Linglan Realm, even if Shen Yun rents the blessed land when he arrives, supplemented by the spirit pill, he still has no certainty.

Moreover, his own immortal cultivation method is really a bit bad, even if he breaks through the Linglan Realm, he is afraid that the increase is insufficient.

Fortunately, it's still early, so don't worry about it for the time being.

"The advantages of this type of exercise are obvious, but there are also major flaws, one of which is that it cannot directly break through the innate realm. ”

Uncle Liu took a sip of tea and continued.

"The second is that the consumption is huge, especially after entering the acquired realm, the consumption doubles, and each layer takes many years. After a long time, the consumption of spiritual objects is even more amazing. ”

At this time, Uncle Liu glanced at Shen Yun, as if to warn Shen Yun that if he doesn't have that bit of economic strength, don't try the best.

Shen Yun was also worried, after all, he cultivated the Body Refining Technique, not entirely to improve his combat power, but mainly to improve his body's resistance to the Spirit Blood Worm.