For three days, for three days, Shi Yu kept sitting cross-legged and motionless when he vomited.

Five days, five days later, Shi Yu was still motionless, sleepless, not eating or drinking, with the replenishment of aura, he naturally didn't need to rest and eat, but not only did he not need to, he was also gambling, betting on how long he could keep practicing.

On the sixth day, Shi Yu's long-awaited moment finally came, and he could clearly feel a spiritual energy in his body fluttering, and Shi Yu was forced to recover from that calm and ethereal state, and tried his best to manipulate this spiritual energy to run in the meridians.

This also directly proved his previous guess, and now his physique is also the same as other ordinary people in the fairy world, in six days, the sun and the moon are reversed, and he has finally achieved some results in cultivation.

In the meridians, the aura is pushed by the rain of time, running slowly in the body, flowing from the line along the meridians, with a slight sense of pain, every time it reaches an acupuncture point, the original smooth running aura will be blocked, and only by increasing the strength can it pass, and the pain will be aggravated.

The cultivation has become more difficult, Shi Yu can't help but sigh in his heart, it turns out that the real breath is not as easy and comfortable as before, and the real cultivation has really begun.

As soon as his mind moved, the aura lost traction and regressed a few points, and he had to concentrate and pour all his energy into manipulating this aura, without the slightest distraction.

After the aura ran in his body for a week, it was finally injected into the dantian and dissipated into the formless, but the cultivation did not stop there, and he immediately started the second round of breathing.

The aura that was incorporated into the dantian for the first time was really very rare, and the aura would be faintly lost when passing through each acupuncture point, and the human body had a total of 720 acupuncture points, so in the end, it merged into the dantian, and only a small part of it was incorporated into the body.

Fortunately, now the time for one round of breathing has been greatly reduced, in the past, it was only possible to breathe out four rounds in one day and one night, but now, it can be exhaled in half an hour to breathe out two rounds, and the aura that flows into the meridians of the previous round has just flowed into the dantian, and the latter round immediately follows, so the cycle repeats, and the aura that enters the dantian has gradually increased.

It's just that the dantian is still like an abyss that will never be filled, and this bit of aura is not enough at all.

Shi Yu was not discouraged, he knew that cultivation was like practicing martial arts, and it could not be completed overnight, not to mention, Yunyang gave them three months, although it took him six days to enter the state of breathing written in "Introduction to Condensation", but he found that the aura he absorbed when he breathed in now was not worse than the people around him, and even stronger than most people.

Shi Yu didn't understand the mystery of this, but it was a good thing, and he still insisted on living a boring life, this time, three days passed, Shi Yu still sat motionless, not even blinking his eyes, under the delicate face, there was a heart that was not willing to lag behind.

Suddenly, Shi Yu's body moved slightly, and Shi Yu only felt a hot current surging up in his throat, followed by a "poof", a mouthful of blood spurted out of his mouth and spilled on the ground.

The color of the blood was strange, and there was a strange jet-black color in the scarlet.

Shi Yu didn't care, didn't even look at it, didn't open his eyes, gently wiped the blood from the corner of his mouth with his hand, a light smile appeared on his face, and then put away his distracting thoughts and continued to practice.

He had been waiting for this moment for a long time, and the blood that spit out was nothing more than a mixture of impurities and waste products in the meridians, which was washed by the blood and excreted from the body in this way, without any fuss.

People have five internal organs, eat five grains, three meat and six vegetables, and can not accumulate some impurities and wastes in the body.

While the aura passes through the meridians, it also nourishes the meridians, making the meridians more tenacious, and cleaning out these impurities and waste products in the meridians, so that the resistance of the aura when it passes through the meridians is much less.

It's a sign that he's getting stronger,

Half a month has passed, Shi Yu is still sitting in place, the blood he vomited has long congealed into a blood scab, his arm is wrapped with a layer of spider silk, and his body is also covered with a layer of ash.

Now Shi Yu is conscious, but he can endure the boredom brought about by long-term practice.

As his cultivation deepened, his perception of aura became more and more sensitive, and the entire place of residence of the registered disciples was within the scope of his perception, as long as he opened his sixth sense, he could judge which was stronger and weaker by the amount of aura they absorbed.

The only way for Shi Yu to get rid of boredom is to compete with them secretly, he wants to surpass all those who are stronger than him one by one, Shi Yu is not afraid of competition, he is only afraid that he will become the most backward person.

A month later, Yunyang rode the wind and came to the residence of the registered disciple again, and although the entire office was isolated from the area, although it accommodated a hundred people, there was no trace of popularity, and it was as cold and deserted as a cemetery.

Yun Yang stared at everything under his feet, his body slowly landed, and landed on the small cabin in the center, he put his hands behind his back, looking so relaxed and casual, his eyes were full of arrogance, indeed, compared to these registered disciples, his status was already very high, the most important status in the sect, in front of the inner disciples, he had to grovel, and finally he was able to stand among the registered disciples who were much lower than his own status, and his waist was also stiffened.

He finally landed on the small wooden house in the center of his residence, and his eyes were fixed on the surroundings, if there was a registered disciple standing outside the house without practicing, he would definitely be scolded by him, but he looked and looked, but he couldn't find one.

The entire place where the registered disciples lived was silent, and Yun Yang retracted his gaze, not knowing whether to be happy or disappointed.

Before Yunyang set foot on the registered disciple, Shi Yu had already sensed that there was an uninvited guest, it was something from the air, because the sixth sense could only perceive the flow of aura within the range, so Shi Yu only sensed a fast-moving aura absorber in the air.

After a long period of practice, the sun and the moon were reversed, and he had forgotten the existence of time, let alone the time that had passed.

He only thought that it was a flying bird, and it should not be an ordinary bird, he immediately thought of the Dapeng bird, but that should be impossible, and then, the "aura absorbing body", stopped, not far from the rain.

"Where are the registered disciples of the Taoist Sect!!" A wild roar, like a wind swept into a wild forest, was magnificent, breaking the long-lost tranquility in this area, and even the water in the calm pool was shaking, Shi Yu reacted at this time, the uninvited guest was not a flying bird, but Yunyang.

Shi Yu opened his eyes, this was the first time he had opened his eyes in nearly a month, and the hundred registered disciples also stopped practicing one after another and walked out of the wooden house.

Shi Yu stretched his waist, walked out of the wooden house unhurriedly, looked up at the direction of Yunyang, under the morning light, a dazzling yellow robe was like a golden sun, which was particularly dazzling, the yellow was so gorgeous, this was the sequelae left by not opening his eyes for a long time, and soon, it returned to normal.

"Senior brothers, senior brother has sent you Renji Dan. Yun Yang said, patted a small pocket pinned to his waist, and flew out of it one by one, flying to the side of the registered disciples, Shi Yu also had one beside him, he reached out and grabbed the human pole pill in his hand, and took it down.

This elixir is indeed useful, and in the second half of this night, Shi Yu found that the aura he absorbed did not come entirely from the surroundings, but also from the body, tracing back to the source, that is, the effect of the human pole pill.