Xia Shancang also can't do anything about this nine apprentices, she has been taught repeatedly at all, and she is really too lazy to be scary.

Seeing that all those who should have come have come, and the rest who have not come are probably out or still in retreat, he announced the end of the meeting.

And all the disciples also retired one after another, but Gao Yuan couldn't leave yet, because he hadn't gotten the token to enter and exit the Tibetan Qi Peak and the token given by the master to the cave.

After waiting for a while, it wasn't until Mu Lao didn't know when the two tokens had been made and handed to Gao Yuan, that Gao Yuan said goodbye to his master Xia Shancang and Mu Lao, and prepared to return to his cave.

While walking, Gao Yuan looked at the two tokens, both of which were made of jade, fluorescent and transparent, and looked very exquisite.

One of them only has the word Gao Yuan written on it, while the other one is engraved with the vast front and the back with Tibetan Qi, which must be the token of the inner disciple of the Tibetan Qi Peak mentioned by the master.

It seems that he should find an opportunity to go to the Contribution Hall and transfer the contribution points in the previous Outer Sect Disciple Token to the Inner Sect Disciple Token of the Tibetan Qi Peak.

The main peak of Tibetan Qi Peak is steep and difficult to walk, covered with a large amount of vegetation, and many high sources cannot be named, I believe that if ordinary mortals reach the top of this mountain, they will definitely not be able to go down the mountain.

However, this was not difficult for Gao Yuan, after leaving the main hall, Gao Yuan lifted his breath and lightened his body, constantly jumping between the mountains and forests, and soon returned to the cave where Xia Shancang took him to watch before.

Fortunately, Gao Yuan was delicate, and when the master took him before, he was not idle, and he had basically memorized the route of travel.

Otherwise, it would not be easy to accurately find your own cave mansion in such a vast area of Tibetan Qi Peak.

This cave is located in the middle of the mountain, and the cave door is covered by a huge mountain stone, if outsiders do not have guidance, they will definitely not realize that there is a cave behind the huge mountain stone.

When Gao Yuan approached, he took out the token engraved with his name, and as soon as his true qi stirred slightly, the token radiated a misty light, and then he didn't know what the principle was.

The huge mountain stone slowly moved away, leaking out of the cave door, it seems that there should also be a formation outside this cave mansion, the treatment of this inner sect disciple is good! Gao Yuan couldn't help but feel a little emotional, no wonder many people have sharpened their heads and want to enter the inner gate, which is completely different from the small courtyard of the outer sect before.

After Gao Yuan entered, he didn't practice, he first took stock of the remaining items, and threw away those that Xiao Yusheng Hall Master had taken away, and there were still many useful things left.

Those herbs were all taken away by the Contribution Hall, and the corpse beads and soul beads were basically all taken away, but I don't know if the sect intended it or how.

The corpse beads and soul beads each left one for Gao Yuan, and the corpse of the weird zombie was also taken away, but Gao Yuan didn't care much about these things, and he couldn't use them now anyway.

Next, he took stock of what he had left, a total of more than 400 lower-grade source stones, about 300 essence cultivation pills, nineteen Peiyuan pills, one golden sore pill, and one demon pill;

As well as the broken Jiaolong armor, as well as a flying sword borrowed from Qing Xuan, a token entrusted by Hu Xingtian, two jade slips after the rubbing of the hall master, and those bamboo scrolls and classics obtained from Wen Tianzheng, and other miscellaneous items.

"This trip to the ruins is really the right one, not only has the strength improved hugely, but also obtained so many resources, right now, as long as I swallow the Essence Cultivation Pill every day and supplement it with the cultivation of the Source Stone, I believe that I will be able to go further soon!"

"Next, I should go to the Contribution Hall and my party, one is to transfer the contribution points to the inner disciple token, and the other is that I now have a full four thousand contribution points, and I should convert them into strength as soon as possible."

After making up his mind, Gao Yuan did not meditate, but went to the bedroom to lie on the stone bed and prepare for a good rest.

After such a long trip to the ruins, it was only today that it was completely over, and Gao Yuan lay on the stone bed, unable to sleep for a long time.

Everything that happened in the ruins, like a movie, kept flashing through his mind one by one, and he didn't know how long it took for Gao Yuan to fall asleep.......

The next day, early in the morning, Gao Yuan was awakened by the sound of the stone door opening, he quickly turned over and jumped, raised his eyes to look, and found that the person who came was none other than Master Xia Shancang.

"Old ten, don't be nervous, it's Master! You just returned from the ruins, so it is said that Master shouldn't have come to disturb you so early, but Master is about to leave the sect, and he may not be able to return to the sect when he will be able to return."

"Ah! What the master has sent, the disciple must follow the teachings carefully!" Seeing that the person who came was Xia Shancang, Gao Yuan was relieved and afraid.

Xin said that he was still not vigilant enough, although he was in the Tibetan Qi Peak Cave Mansion, it was said that there was no danger, but the cruel trip to the ruins taught him not to let his guard down at any time.

"It's nothing! The teacher is here today to teach you the technique of clearing the valley and the follow-up Boundless Gong, and the Boundless Skill you practice in the outer gate can only be cultivated to the late stage of the Refining Realm, and you will not advance an inch after that."

"Hmm, the art of Bigu? This kind of thaumaturgical disciple has also heard of it, but I don't know if it is really that powerful, can it be practiced with the disciple's current cultivation?"

What is this technique of bigu Although Gao Yuan has mentioned it in the experience of originating from Montenegro, there is no specific method of practice, so Gao Yuan is also very curious about this art of bigu.

"Come here, let's go to the practice room and tell you a good story for the teacher!"

After Xia Shancang finished speaking, he turned around and walked towards the practice room, Gao Yuan hurriedly followed, and when he arrived at the practice room, Xia Shancang pulled a futon, sat cross-legged, and then opened the chatterbox and said:

"The art of Bigu is a necessary technique that everyone in our practice needs to practice, and according to legend, it was studied by ancient qi practitioners and has been used to this day."

"As for which great power created it, it is impossible to verify, but what you must know is that you must practice this technique, otherwise in the future, when your realm is high, you will be in retreat for several months, and you will starve to death."

Yes, it should be like this! Hearing this, Gao Yuan suddenly became enlightened, and said in his heart, no wonder I heard that those old monsters often retreat for months, or even years, and do not need to eat, it should be the effect of this valley opening technique.

In fact, according to Gao Yuan's current cultivation, if he doesn't eat for ten days and half a month, it won't be anything, he just feels hungry in his belly.

But if it takes a long time, then it will not be possible, and if you are forced to starve, it is estimated that there is only one way to die in the end, and if you are still starved to death as a monk, it will not make people laugh off their big teeth.

One of the two people taught carefully, the other listened carefully, time passed quickly, and the mystery of the art of Bigu slowly revealed the whole picture to Gao Yuan with Xia Shancang's continuous narration.

"The so-called art of bigu, first of all, we must understand what is the composition of human beings? Human endowment parents are made by yin and yang, and the body bears yin and yang, which is a combination of yin and yang."