After half an hour, Chu Hao snapped his fingers.

Everyone was finally relieved, and sat on the ground, which was too hard.

At their level, they have basically bid farewell to the long-term standing posture, let alone standing on the Wuji pile.

But because of Chu Hao's obscenity, no one dared to move, it really killed them.

"Manniu, how do you feel?" Chu Hao asked with interest.

Among these people, Manniu is the only one who has entered the realm of selflessness a little, and Chu Hao naturally wants to know what kind of impact it has on Manniu.

"I feel that time flies quickly, and I don't feel any backache, but I feel that my body is full, and even the dark injury on my wrist has improved a lot. ”

After speaking, the brute bull raised his wrist, his face full of surprise.

The wrist of his hand was accidentally broken during the mission, and although the back was better, there was always an uncomfortable feeling, as if there was an extra thorn in it.

But after standing on the pile just now, he seemed to feel a little better than before.

The others looked at each other, with a suspicious face, how could they not feel anything other than a sore back and numbness in their legs, how could they feel that the brute bull was a support.

After all, everyone saw that Manniu came with Chu Hao.

"Standing on the pile has the effect of regulating breath and regulating qi, strengthening and consolidating the foundation. Chu Hao nodded.

Immediately after, Chu Hao glanced at the others, "As for saying that you can't feel it, it's obvious that it's because you don't trust me, so you can't enter the realm of selflessness." ”

This is very normal, the effect of what Chu Hao said just now is actually the same as hypnosis, and hypnotists often have to communicate with patients before hypnosis to gain the trust of the other party in order to hypnotize the other party smoothly.

If the patient keeps treating the hypnotist as an enemy, it is impossible to be hypnotized.

Comfortable environment, relaxation, this is the key to hypnosis.

Everyone couldn't help but feel that the cold wind was blowing, and they couldn't help but shrink their necks, could it be that Chu Hao was trying to find fault and repair them.

Chu Hao shook his head, trusting this kind of thing, he couldn't force it, not to mention that he was still in a state of vague hostility with them before, and he gave them a killing stick, so he could only figure it out slowly.

"It doesn't take too long to stand on the pile, just half an hour a day. ”

Hearing this, everyone wailed in their hearts, according to Chu Hao's meaning, didn't it mean that they would have to stand for half an hour every day in the future, which really cost their lives.

"Next, I'll teach you how to remove bones. Chu Hao said.

Ever since he knew that he was going to be a martial arts instructor, he was thinking about what he was teaching, teaching Arhat Eighteen Hands, Three Emperor Cannon Hammers and other fist and foot exercises, Chu Hao felt that it was not appropriate.

Indeed, it is difficult to learn and master national arts, this is just a short-term training course, according to the comprehension of these people, I am afraid that I will end it as soon as I learn it.

When the time comes, just have a shelf, but you won't beat people, then I'm afraid you will have to make a lot of contributions in the name of the national art showcase.

Therefore, Chu Hao plans to teach the bone removal technique, which is simple, and can basically be mastered in ten days and half a month, and it also has the effect of defeating the enemy.

Everyone was a little dumbfounded, not knowing what Chu Hao's bone removal technique was.

"Fire Dragon, out of the ranks!"

In an instant, the fire dragon's heart instantly jumped to his throat, and his face turned pale.

He is now repentant in his intestines, why did he jump out and fight against Chu Hao, although he didn't know what this bone removal technique was, but he just thought about it literally, bone removal? This is definitely not a good thing.

Everyone looked at the fire dragon with a silent face, and secretly rejoiced in their hearts, fortunately they didn't come out at that time, otherwise they would have been the ones who were shot out of the head.

Under the gaze of everyone, the fire dragon walked in front of Chu Hao with his scalp and stood still.

"Now, I'm going to show you what it means to have a bone removal. ”

As he spoke, Chu Hao put one hand on the fire dragon's arm.

The fire dragon suddenly felt that his scalp was numb, and even his whole body was trembling, especially his arms, as if countless ants had crawled over him.

"Look!"

As soon as the words fell, Chu Hao's hand suddenly exerted force.

The fire dragon only felt a piercing pain erupt from his elbow, and his face turned red in an instant, and he clenched his teeth, so that he did not let out a painful wail.

"Everyone, take a look. ”

As he spoke, Chu Hao shook the fire dragon's big arm, only to see that the fire dragon's small arm seemed to be no longer the fire dragon's own, but simply hung on the big arm, although Chu Hao's swaying was irregularly shaking.

Everyone gasped, it was really a bone removal technique, just as fast as lightning, he actually removed the fire dragon's arm, this is too powerful, I'm afraid even the old man with decades of medical experience does not have this technique.

Glancing at the sweaty fire dragon, Chu Hao felt that it should be about the same, "Next, I'll put his bones back." ”

As soon as the words fell, Chu Hao touched the fire dragon's arm, and his palm exerted force, only to hear a crisp sound.

The fire dragon felt that his arm belonged to him again, and his whole body suddenly became light, and he shook his arm in disbelief, and there was nothing wrong with it.

He was really afraid that Chu Hao wouldn't give him the bones back just now.

However, a thought flashed, and the fire dragon instantly broke out in a cold sweat, but he remembered very clearly that Chu Hao said that in all his next training, the opponent was Chu Hao.

Doesn't that mean that I have to come here every day?

It's really better to live than to die.

The fire dragon's head suddenly fell into a tangle, he really had to think about it now, whether to apply to withdraw from the training center and give up this hard-won opportunity, but if this is the case, if the bones are dismantled once a day, it will not be long before he will be killed by Chu Hao.

"Bone removal surgery, the method of studying, there are pinching, unloading, pushing, manipulation, and other methods. ”

"The pinching method is to use the thumb and the middle and index fingers to pinch the joints to be removed, and use the dexterity of the hands to dislocate the bones, which is the pinching method. The method of unloading is to use the palm, fingers, and fists to hit the bone seams and joints, so that the joint bone and hip paste are dislocated, which is the method of unloading. ”

"Either push from the bottom to the top, or push from the outside to the inside, or obliquely push to reduce the dislocated bone and joint to the upper method. Kneading is commonly known as massage. In the method of massage, if the injured person's bones are not broken, and the muscles and muscles are damaged, the muscles and skin are rubbed and pressed by manual strokes to make them activate blood and disperse stasis, relax the tendons and reduce swelling......"

Immediately afterwards, Chu Hao demonstrated the jaw removal method, shoulder removal method, wrist removal method and so on on the fire dragon to everyone one by one.

The fire dragon is really painful.

The others were fascinated by it, they were not fools, and they could naturally see the beauty of Chu Hao's bone-removing technique.

If this is to hunt down the enemy, a knee-unloading method, the opponent will be abolished.

Or, when scouting and touching the sentry, the other party becomes mute with a jaw removal method, and can be secretly taken away without alarming anyone.

As for the fire dragon, then he can only work hard and be happy.

All they can do is mentally go straight to the fire dragon.

However, they also put a heavy label on Chu Hao in their hearts, that is, they are ruthless and have little energy, this kind of person is really unprovoked.

This is a bit wronged Chu Hao, he really didn't mean to target the fire dragon maliciously, he just said that he always had to find someone to come up and be a guinea pig anyway, if the fire dragon is not on, who else can be on it.

In the following days, it can be said that the training of Longteng officers can be described as painful.

However, I don't know if it's because after getting along for a long time, everyone has trust in Chu Hao, or because there is another lucky person who has entered the realm of selflessness.

Soon, everyone can be regarded as able to enter the realm of selflessness, even the fire dragon is no exception.

Moreover, they found that what Chu Hao said was indeed true, the standing pile really had the effect of regulating breathing and regulating qi, strengthening and consolidating the foundation, and in the past period of time, the dark injuries on their bodies have improved a lot, and they even feel full of energy and strength all over their bodies.

Moreover, now Chu Haoyou has applied for a batch of simulated medical mannequins for them, so that they can completely get rid of the tragic experience of being removed every day.

At the very least, the fire dragon is relieved, the others are still in the stage of exploration, and most people can't remove the bones, but Chu Hao is definitely a one-size-fits-all, and every time he has to make him hurt for a while, he will put it on him.

September 11th.

To everyone's surprise, Chu Hao actually asked for leave in the morning.

Although Xing Liang was a little angry, he was helpless, he hadn't thought about kicking Chu Hao away before, but as soon as he mentioned such a sentence to the leader, he was scolded and had to give up this idea.

What are you kidding, Xing Liang doesn't know Chu Hao's identity, the director of the training center, but he knows it very well.

The article written by Chu Hao is still on the table of the big guys, and Dazai Zhi not only asked people to put it on the Huaxia Daily, but also organized the study, plus before, there was also the attention of the Great Privy, it can be said that Chu Hao is now at the peak of the Spring and Autumn Period.

But anyone with some identity knows Chu Hao's existence, and they also know that he can't be provoked.

And even if you don't say this, don't forget, Chu Hao is the nephew of the team leader, the boss of the boss who provoked his boss, I'm afraid that only a fool would do such a stupid thing.

Really, if Xing Liang wants to find death, he can, but don't pull him.

Locking himself in the house alone, Chu Hao watched the TV expressionlessly, watching the two civil airliners crash into the World Trade Center building in the United States.

Smoke billowed from the building, and then it collapsed and destroyed, and the people wept, screamed, wailed, their faces filled with fear and grief, and they were as frightened as headless flies.

It can even be said that the entire United States is in a panic at this time, and as the strongest country in the world, this is the most painful experience for the United States since the last century.

Chu Hao watched all this silently, in this life, 911 still inevitably happened.

All this did not surprise Chu Hao, or rather, Chu Hao thought that the emergence of 911 was full of inevitability.