Wang Meng finally knew how his apprentices practiced to death, they were all tired to death!

Anyway, he has decided, and he can't be trained to death by this thing. Pen, fun, and www.biquge.info

Just when he wanted to protest with righteous words, Liu Yiyang sat down in front of him: "I don't care if you agree with it or not, you must complete this training." Complete the training and I'll give you a big gift. If you quit, I'll kill you. ”

Liu Yiyang looked at him levelly, and there was no longer a playful color, but instead a kind of indifference that made people panic.

"Sit up, first train, breathe. ”

Wang Meng almost didn't swallow in one breath, thinking that making such a big scene would be some kind of serious training, but he didn't expect it to be just breathing.

"Don't underestimate breathing, the point of force is very important. In the moment before attacking with all your might, it is important to keep your whole body relaxed in order to achieve a one-hit kill. ”

"First of all, prolong your breathing time while not making the slightest noise in your breathing. ”

"When you suck it up, you will return to the navel; when you mention it, you will swallow it, and you will see each other with fire and water. ”

"No, the breath-holding time is too short, at least for a stick of incense. What's the matter with the breath, tell you to be slow! stupid!"

"Don't breathe with your chest, use your abdomen, breathe down the dantian, where is the dantian?

Wang Meng didn't expect that it would be so troublesome to breathe. It took him a whole day to barely master it, and it was even more of a scolded dog's blood spray.

Out of Liu Yiyang's intimidation, he didn't dare to reply. But I still held my breath in my heart, thinking that one day I would make this old guy look good.

Then the next training made him have no idea about this Liu Yiyang at all, and he could dream of him with nightmares.

Liu Yiyang popularized science about Wang Meng, a martial arts idiot. Everyone in this world can practice martial arts, but the process is very hard, and there are very few people who can persist in cultivating until they have the true qi of the inner family. And the owner of the Tiejia Martial Arts Pavilion is said to be one of them, which is enough for his Tiejia Martial Arts Pavilion to dominate the entire Dongping City.

But above the inner masters, there are also innate masters.

The so-called innate master, he uses the innate qi in his body. It can be said that no matter how strong the master is, he can't stop the random move of the innate master.

Liu Yiyang's training plan is complicated to write, but in fact, his plan is very simple.

The first is breathing. The training is to gather qi. First of all, it is explained that it is not the qi produced by cultivating the internal force of qigong, but the innate qi. Through special methods, find the innate qi hidden in the human body.

Secondly, it is to control these innate qi to swim all over the limbs and hundreds of bones in the body, and the eight veins of the strange meridians. Unlike internal forces, this innate qi is almost impossible to operate in the body. And Liu Yiyang found that he could use some strange postures to make this innate qi run slowly in his body, but this process had to endure great pain.

After this innate qi has traveled through the body, you can start to cultivate Liu Yiyang's Xuanyang Gong. This exercise is also the greatest pride of his life. That's why he agreed to allow his son to participate in the training.

It's a pity that all the disciples who participated in this training either became invalids or died suddenly, and none of them succeeded. This has also become the biggest pain in his life.

This is also the reason why he desperately wants Wang Meng to be trained, because Wang Meng is really the person who has the best chance of success.

As long as you succeed, you can bypass many unnecessary processes and directly achieve innate masters.

The difficulty of this training is not in the mastery of breathing patterns, but in those postures.

At this point, some people will ask, what's so difficult about posing, isn't it like doing exercises?

Naturally, this is not an ordinary posture. To put it bluntly, it is to stretch the meridians in your body.

For example, from the beginning of the dantian movement to the Qi Sea Acupoint, a person needs to tilt his head all the way back, and when the back of your head touches your heels, this meridian can be considered to be opened.

At the same time, this meridian is also the most vulnerable. The destructive power of innate qi is powerful, and it must be passed very carefully, and if you are not careful, you will be ruined and killed.

And this is only the first of all the meridians, and the further you go, the more difficult it will only become. This is the main reason why so many young talents are not successful.

And the training of just breathing has tortured Wang Meng to the point where he can't speak.

Liu Yiyang thought that he was learning to breathe too slowly, so he simply gave him a broken bamboo and kicked him into the lake. The clothes he was wearing weighed 800 pounds, and he didn't feel anything in normal times, but when he got to the water, he was fatal, and he couldn't use his strength at all.

can only rely on bamboo sticking out of the water to breathe, and the cruelest thing is that every other day, Liu Yiyang will replace him with a small circle of bamboo. In the end, the hole was only the thickness of a little finger. In the case of life and death, he carefully distributed each breath of air. He tried to calm himself, and the tension did not do anything in the crisis.

Finally, when Wang Meng stayed under the water for two hours and didn't move, Liu Yiyang finally nodded. Such breath control is completely sufficient.

Looking at the time, 10 days have passed, and there are still three full months left before Dabi.

The most important step of the training begins.