When he was about to walk to the kitchen, Shi Xuan suddenly thought of what airborne poison might appear in the future, so he quickly stopped, endured the pain and pasted a soil absorption talisman on himself, and after activation, he saw a squirming on the ground, and the loess crawled from under his feet to his body, and his breath was covered with a layer of loess, which looked like a terracotta army. At the same time, he cast a dusting spell on his face, and then continued to walk towards the kitchen.

As soon as I stepped into the kitchen, the smell of medicine came to my nose, and the smell of the three medicines was non-toxic and pollution-free.

Shi Xuan's dosing jar was written with three big characters A, B, and C respectively, and then found three bowls and wrote A, B, and C on the side of the bowl, and then pasted the dust-proof charms he had drawn before on the tray and stimulated them, and then forced the liquid medicine into their corresponding bowls. Shi Xuan thought proudly: "Although it is in ancient times, there is no laboratory environment, but it is still possible to carry out aseptic cooking." The Dao is really magical. ”

After carrying the tray into the yard, he stopped at the place where the four dogs were tied in the corner, put the tray on the ground, pinched the trick in his hand, stepped out of the seven-star step on his feet, muttered a mantra in his mouth, mobilized the qi of the body, and after a while, cast a fixed spell to fix the four dogs. Shi Xuan hurriedly poured the three bowls of medicine into two black and one yellow three dogs, and then stepped aside, waiting for the effect of the medicine to appear.

After a few breaths, one of the black dogs suddenly had a convulsion all over his body, foaming at the mouth, leaving blood in his eyes, trying to struggle but unable to move, and stopped moving in less than a moment, just because of the existence of the immobilization spell, he still stood there and did not fall. Shi Xuan sweated profusely, fortunately, we did an experiment, let's see if this thing can be sold as a poisonous secret recipe for a good price in the future. As for why you don't use it yourself in the future, it's mainly because looking at this effect, there is neither a puddle of blood or a burst of yellow smoke, but it looks like it can deal with ordinary people and martial arts people, and it is difficult to say that it has any good effect on monks with a certain degree of cultivation.

At this time, the other two dogs seemed to be in high spirits, their eyes were red, and they began to bark, and there was nothing wrong with that. But after only a while, the yellow dog suddenly broke free from the spell of the immobilization spell, and then began to run around the yard, if it weren't for the high wall of the courtyard, it was estimated that he could jump out directly, Shi Xuan observed for a moment, and just wanted to step forward to compare the remaining black dog, the yellow dog ran slower and slower, and finally fell to the ground with a whimper and no movement.

Shi Xuan stepped forward to take a closer look, and found that he had just fainted, but his body was out of strength, as if he had overdrawn a lot of energy. It seems that this prescription is more like a stimulant, which is harmful to the body.

Shi Xuan returned to the corner and kept observing the remaining black dog until the immobilization spell passed, the black dog only discharged a layer of black substance from its body, and after the mana passed, it looked alive. At this time, Shi Xuan knew the prescription in his heart, but for the sake of insurance, he planned to take another night and see the condition of the two dogs tomorrow.

Because the medicinal herbs used in the medicinal bath are the same as those used in the internal prescription, but the amount ratio is different, so now the prescription for the medicinal bath can be determined, but be cautious first, or try the rest of the dog first.

The results of the experiment were very satisfactory to Shi Xuan, the yellow dog did not show any adverse symptoms after taking the medicinal bath, just rubbing his bones like itching, but he recovered in the evening, Shi Xuan guessed that this was a manifestation of the medicinal power penetrating into the skin.

After running around all day, Shi Xuan was also very tired, and after going out for dinner, he came back to meditate and pranayama for a while and fell asleep.

Nothing was said all night.

The next day, Shi Xuan got up early in the morning, and the two dogs who had taken the medicine were still alive and well, but the yellow dog who had taken the suspected stimulant looked much older, lying in the corner listless.

Shi Xuan confirmed the effect of the medicine, and his heart was determined, today he was going to start the cultivation of forging his body.

The human body and soul have a mysterious and close connection, so it is often seen that people with strong bodies have better spirits, and people with weak bodies are mentally sluggish. When the body is exercised to a certain limit, the internal qi will naturally arise, and at the same time, the soul will break through the realm and enter the period of nourishing qi and strengthening the soul.

If the physical exercise does not reach the limit and the internal strength secrets are forcibly practiced to enter the qi cultivation period, the body will be unable to withstand the consumption of refining and refining qi, and the body will be weakened in serious cases, and tuberculosis will be obtained. Of course, after entering the qi cultivation period, it is still necessary to supplement a large amount of nutrients every day to make up for the consumption of refining and refining qi, otherwise there will be various diseases if you only can't get in and out, so people who practice martial arts have to consume a lot of resources, and it is difficult for martial artists who have no money or power to support them to practice advanced martial arts.

After lunch, Shi Xuan looked at the bowl of medicine placed in front of him, calmed down for a moment and drank it in one gulp, then took off his robe and walked to the courtyard barebody.

At this time, Shi Xuan felt that after drinking the medicine, it turned into a heat that spread to all corners of his body, and he took a good posture and began to cultivate according to the starting style of the Ten Dragons Demon Fist in the "Treasure Record".

Because Shi Xuan had already been familiar with the ten moves of the Ten Dragons Demon Fist in the morning, he was more proficient at this time from the starting brute dragon to the waist, the green dragon Fubo to the golden dragon swinging tail, and the heavenly dragon descending.

With the punching method one move after another, Shi Xuan felt that the heat flowed with his fist, often one move out, the more the heat flow gathered in the place where the muscles were tightest and the most powerful, and under the pressure of internal and external forces, the dirt in the body was emitted from the pores of the body with the cooperation of the punch and the heat flow.

The more Shi Xuan fought, the more he felt happy, and the Ten Dragons Demon Fist fought more than a dozen times from beginning to end, from tail to end, and the more he played, the slower and slower, and then it was like practicing Tai Chi in later generations. However, Shi Xuan felt that it was slow and enjoyable at this time, and with the cooperation of the medicinal power, he only felt that the corners and muscles of his body that had not been exercised before began to tremble with the fist.

If someone else comes to see, they will find that Shi Xuan's body is hot at this time, and the whole person is like being shrouded in a layer of mist, and the place where the most hot air on his head is like white smoke. It was as if there was a wind around, blowing a circle on the ground.

Shi Xuan's fist was extremely slow and then began to get faster again, and at the end, the wind whirred when the punch went out, and the sound of the joints around his body was as dense as fried beans.

Gradually, Shi Xuan entered a state of emptiness, as if he could see his soul and **, the soul inside, **outside, every punch, it felt like ** and the soul were hit together, and at the same time, the power of ** qi and blood continued to nourish the soul inward, making the soul slowly grow.

Shi Xuan is getting more and more happy, his spirit is getting better and better, there seems to be a breath of gas in his heart to erupt, the golden dragon swings his tail, his left hand is held, his body turns, the muscles of his whole body are exerting, and his right hand is like Mount Tai pressing down obliquely, it is a move that the dragon descends into the world.

As soon as the punch went out, the strength of the whole body and the breath in the heart seemed to be vented from this punch, only to hear a crisp sound in the air, and a gust of wind blew off a thin branch of the big tree two feet away.

After this punch was struck, Shi Xuan stopped, his heart was extremely happy, the muscles around his body were sore but full of strength, but his body was full of sweat and a layer of black dirt, which made people feel uncomfortable.

Therefore, Shi Xuan walked quickly to the well, fetched a bucket of water, found a rag to wipe off the dirt on his body, and only felt refreshed. Because the medicinal bath was burned at a good time, this time was just right, Shi Xuan came to the kitchen, stepped into the tank, and sat cross-legged. As the temperature rises, the power of the medicine seeps from the skin into the muscles, and there is a tendency to seep inward into the bones. According to the "Treasure Record", Shi Xuan breathes up and feels the balanced and interactive state of the body as a whole, which is actually a meaning of "qi" in qi training, the ability to control and coordinate the power of all parts of the body to eliminate harm and restore balance to the body.

Shi Xuan endured the discomfort of the itching while pranayama, felt the power of all parts of the body, and controlled the body to always be in a state of overall balance, in this state, anything that disrupted the balance of the body and caused harm would be discharged due to the transformation of the body into a balanced state (there is a limit, so the harmful ingredients in the drug should be in moderation. This is also the preciousness of a prescription), so the harmful parts of the external medicine are slowly excreted from the body, and of course, in the process of excretion, the harmful substances in the deep body such as the bones are also taken away, and the beneficial parts of the external medicine are replaced by these substances to nourish the body.

You must know that when you usually practice pranayama and qi, it is difficult to expel the flow of harmful things deep in the bones, because these harmful things have not reached the point of endangering the balance of the body, and can only be discharged when the body is further strengthened, and the "qi" can only be discharged to a very strong degree, and this level may not be reached until Shi Xuan has one or two realms.

In the itching, Shi Xuan has been maintaining this state of pranayama, this intensity of practicing "qi" also has certain benefits for the soul, until half an hour, feeling that the medicinal power gradually receded, Shi Xuan walked out of the tank, wiped his body, only felt that the body was light, comfortable, ethereal, perceptual, soul strength has been slightly improved, at the same time, the previous small internal injury has healed, you must know that it was originally judged that it will take half a month to get better, this is the benefit of practicing "qi".

After this day's body training, Shi Xuan felt the strength of his body and soul before going to bed, and preliminarily judged that if he came twice a day in the morning and evening, he would be able to enter the period of nourishing qi and strengthening his soul after five months, and at the same time, the strength of his physical body was definitely far better than the original, after all, the Ten Dragons Demon Fist and this prescription were far better than before, and he could practice places that he couldn't practice before, and at the same time, the effect of practicing in the same place was much better. It deserves to be the supreme ** content. It's just that when I practiced the Ten Dragons Demon Fist, I felt that I hadn't grasped the essence of this martial art, and I needed to work harder.

In the following months, Shi Xuan lived in a simple place, except for eating and buying medicine and needing to go out, he stayed in the courtyard, twice a day to figure out and practice the Ten Dragons Demon Fist, and the rest of the spare time was to review the various techniques that this body had learned before, ** and his soul have improved greatly. At the same time, he recalled the knowledge that Xu Laodao said, and prepared for traveling the world to find immortals in the future.