Ye Fan left his name on the tombstone, not to curse himself. Instead, he wanted to tell the thirteen teenagers lying inside that he was with them, and if he couldn't succeed in going to Tiannan, then he would become benevolent! And in addition to this reason, there was also a layer of obscure meaning, that is, each of these nineteen coffins represented Ye Fan himself, no matter who was lying inside, it represented Ye Fan's death!

......

In the afternoon of the same day, when Jian Yi and the three of them rushed back, Ye Fan had a long talk with them, and no one knew the content of the long talk. Everyone only knew that from this day on, Ye Fan had never appeared in Qingye City again, and only He Song left with Ye Fan.

Since this day, the Evil Warding Sword Hall has been in charge of Jian Yi, and Jian Qi has replaced Bai Qiuhu as the hall master of the White Tiger Branch, balancing Sima Fanatics for Jian Yi, and Jian Thirteen is hidden behind the scenes, with his talent that is not inferior to Jian Jiu, it has become the foundation of the Evil Warding Sword Hall!

Oh, by the way, and the White Autumn Tiger!

According to Ye Fan's explanation when he left, Bai Qiuhu became the same existence as Nie Yuntian, but on top of that, he also had to endure the punishment of ten knives every day, the blade was extremely thin, and each knife would only scrape the shredded meat with the thickness of the next strip, and these shredded meat would be mixed into the noodles and turned into his own rations.

And this place of execution, will be changed every day, and only after the wound scar heals, will the knife be taken again, if there is no accident, this daily ten knives Ling Chi punishment will accompany Bai Qiuhu for the rest of his life, until he dies of old age can be freed!

......

At the foot of Panlong Mountain, on the shore of the Lake of Ice and Fire!

Ye Fan took out a golden page in his hand and asked He Song, "Do you know what this is?"

He Song shook his head, a hint of confusion in his eyes. After recovering from Ye Fan's encouragement that day, he inevitably fell into confusion again, he made a living with a quick knife, but now his right hand holding a knife was only less than two inches left, and He Song inevitably despaired for the future!

"This is a secret book, to be precise, it is the cultivation secret book of the Bodhi Zen Academy's apologetic magic skill "Immortal Golden Body", and the reason why Tiehu was taken away by Xuan Ku, I think it is very likely that it is because of this secret book!"

Ye Fan didn't sell Guan Zi anymore, and directly told the identity of the golden page, but He Song didn't show an excited look as he thought, but an expression of lack of interest!

After thinking about it for a while and understanding He Song's thoughts, Ye Fan continued: "Don't think that this 'Immortal Golden Body' has no effect on you, as the strongest body refining technique in the world, if you can cultivate it to the fullest, then there is no difficulty at all if you want to be reborn with a severed limb!"

Of course, it's a bit too early to say this now, and it's not realistic! However, if you just want to recover your strength, you don't need such a lofty goal, as long as you can refine the first three layers of exercises recorded on this golden page, your strength will be able to reach the level of consummation at that time, I don't dare to say more, but in this Jianning Mansion realm, there will definitely not be more than one palm that can threaten you, even those who have rebelled against the innate may not be your opponent!"

"Really, Childe didn't lie to me?" The future depicted by Ye Fan was too big, He Song couldn't believe it, you must know that in the heyday when his arms were intact, he was just a small master whose combat power could barely reach the first-class, let alone a big place like Jianning Mansion, even a small city like Qingye City, there are many existences that are more powerful than him!

Ye Fan nodded, and said solemnly: "Don't think that if you break your arm, you will be useless in this life, above the martial arts, as long as a bloody heart does not die, then nothing is impossible! A thousand years ago, there was a one-armed martial artist who ruled the world, eager to defeat but could not get it!"

Hearing that there was a real case, He Song's eyes really brightened: "Is this true?

The corners of Ye Fan's mouth twitched slightly, just a moment of quick talk, he actually said the things in his previous life, and what he said was not quite correct. However, at this time, in the face of He Song's longing eyes, Ye Fan had to continue: "That predecessor was named Dugu when he ruled the world, and no one knows his real name, and I don't know if this name is true or false!"

"It is said that this senior, when he was young, he was frivolous and frivolous, and he caused a love debt, although he loved his aunt who was also a teacher and friend in his heart, but he always inadvertently provoked and aroused the admiration of other chivalrous women, and over time, he finally provoked a fierce woman, and after the courtship failed, he cut off the senior's arm in a rage!

At first, like you, this senior was full of despair for the future, and even had thoughts of suicide, but because he was worried about his aunt, he finally cheered up and lived in seclusion in a valley, practicing his left-handed swordsmanship, and tempering his body under the waterfall to increase his strength. Later, he got a divine beast golden eagle as a companion, realized the martial arts of the heavy sword without a blade, and then held a heavy sword weighing more than 10,000 catties, crisscrossing the world and invincible, and finally defeated the world's enemies, seeking defeat but not obtain, so it was named Dugu to seek defeat!"

mixed the story of Yang Guo and Dugu's defeat together, and made up a plausible story that was both true and false, which made Ye Fan's heart sweat, this feeling was more tiring than fighting hard with others, and it also made Ye Fan make up his mind that he would not do this kind of thing in the future.

However, the effect is also remarkable, looking at the look in He Song's eyes, the extinguished martial arts heart has been revived again, it seems that the power of the example is indeed infinite, even if there is a distance between this example and himself, it is the same!

"This Lake of Ice and Fire is a rare treasure place for body refining, and this "Immortal Golden Body" is also the world's top body refining technique, as long as you can withstand the test of ice and flame, then the world is just around the corner!!"

"Thank you Childe, He Song will definitely not disappoint Childe again, and he will definitely cultivate this "Immortal Golden Body"!" A determined gaze flashed in He Song's eyes, this kind of fiery look Ye Fan was very familiar with, and the same was true when those children looked at him a few years ago!

Patting He Song on the shoulder, Ye Fan reluctantly said: "Come on, in the next half a year, I will practice this "Immortal Golden Body" with you, if you have any doubts, you can ask me at any time!"

Although Ye Fan has never cultivated "Immortal Golden Body", but with the support of teaching Tiehu for half a year, it should not be difficult to get started with "Immortal Golden Body" with only the first three layers!

The Lake of Ice and Fire is really worthy of being rated as the holy place of body refining by Situ Dongyue, not only has this vast lake with a radius of dozens of miles, but also has a cold waterfall that flows straight down in the north fence under Panlong Mountain, the water of the waterfall is cold and piercing, ordinary people can't touch it at all!

After teaching the "Immortal Golden Body" to He Song, Ye Fan also devoted himself to refining the body, and now he has stood on the threshold of the innate body, as long as he polishes his body to perfection, he can be promoted to the innate at any time, and at that time, his strength will inevitably be greatly improved, and this road can also be smoother!

Under the cold waterfall, Ye Fan's upper body was naked, and his lower body was only wearing a pair of water pants, and there was no trace of internal force on his body, so he stood naked under the cold waterfall, accepting the impact of the power of nature!

If you look closely, you will find that Ye Fan is not motionless under the waterfall, but changes a posture from time to time, changing the focus of the body to withstand the impact of the waterfall, after a set of eighteen postures are done, all parts of Ye Fan's body will be tempered to varying degrees, even the soles of his feet have not been spared!

Outside of the body, Ye Fan let his body bear the impact of the waterfall, although it was cold and piercing, but it was still unshakable, except when he changed his posture, there was no movement!

While Zhou's body was subjected to the impact of the waterfall, the semi-liquefied true element in Ye Fan's body due to the failure of the advancement was also tempered, and it was transformed into a liquid state again, and the dantian, which had expanded to the limit, began to grow further under the warmth of this liquid true element, although this process was very slow, but it was creating new heights all the time!

When the sun rose, Ye Fan's body that had been under the cold waterfall for half the night suddenly moved, and three afterimages crossed in mid-air, heading straight to the center of the lake, where ice and fire blended, while bearing the continuous impact of the undercurrent, while slowly carrying the true yuan in his body, and at the same time he also fell into a deep sleep, only his body still retained a trace of instinct, carrying heavy loads and floating in the lake.

At noon, when the sun is the most intense in the day, Ye Fan's body will sink to the bottom of the lake and fall on top of the soup spring, where he will be further tempered, and continue to boil his body with this extreme high temperature!

Cold waterfalls, lake centers, soup springs, three points and one line, alternating ice and fire, since then Ye Fan has embarked on a monotonous but extremely fulfilling day that has been repeated!

And since the first day, except for the occasional time when he wakes up, He Song will answer the doubts above his cultivation, the rest of the time has been spent tempering the flesh, and even the meals are sent by the strange ape!

Under this kind of penance, in just half a month, Ye Fan practiced the first realm of "Immortal Golden Body" to the fullest, and when he was tempered by ice and fire, there was a faint layer of golden light shining under his skin!

Skin-training!