According to the contract, Luan will be provided with a training venue free of charge.

Presumably, as long as these sandbags are not broken, they will ......

it, it's so unsturdy.

Lu An just had the opportunity to let go of training, and in a moment of excitement, he tried too hard and directly missed the sandbag.

It's just a sandbag, and Lu An can still afford it.

That is, a bag of money, the contents of which are themselves broken, and when the time comes, it is good to get a new bag and put it in.

After breaking a sandbag, Lu An began to pay attention.

Whenever the sandbags start to change, and Luan feels that these sandbags are about to break, he changes them to a new one.

After changing the tenth sandbag in a row, Lu An was a little tired, and found an imperceptible corner, ready to cultivate the thick earth hegemony body for a while.

It's a good time to take a break, and practicing is also helpful for recovering your strength.

Lu An, who was tired, was about to start cultivating, and he felt a little uneasy in his heart.

Why do most villains lose, of course, because they lose to become villains.

Well, that's not the point.

The point is that there are thousands of reasons for losing, in addition to irreversible factors, there are more or less reasons for your own carelessness.

To be on the safe side, Lu An still decided to go home to practice.

Reluctantly, he punched the sandbag he hit at the end, and this punch directly smashed the sandbag.

The rupture of this sandbag seemed to have caused some chain reaction, and the other eight sandbags that had not been broken by Lu'an also broke one after another, and the contents leaked out.

It seemed that sandbags were still not suitable for him, Lu An quietly came out of the room, looked around and found that there was no one, and quickly left.

For the time being, let's go home first, who knows if I want to compensate, save some money and come over, in case I want to pay compensation, I won't lose a good place for free training and food because I don't have money.

Ordinary sandbags are worthless, but these sandbags are obviously not ordinary materials.

When he was in the boxing club, Lu An had quietly touched the sandbags there, but he didn't really fight.

Just by touching it, you can feel the difference between the two, and it can be seen that the quality of the sandbags of Tianning Boxing Club is quite good.

When I got home, as soon as I lost my things, I began to cultivate.

Carefully sensing the blood qi in his body, Lu An found that there was already nearly half of it, and it seemed that his food supplement method was still relatively effective.

However, thinking of the two bowls of soup at the boxing club at noon, Lu An's confidence was a little lacking, most likely because of those soups.

After exhausting the blood qi in his body, Lu An once again pondered a way to increase his blood qi.

Whether it is your own food supplement, or the medicinal soup in the boxing club restaurant, in short, these things can indeed replenish blood qi.

I definitely don't have the money to buy too many of these things, except for red dates, the price is acceptable, and it can also be used as a snack.

If the quantity can't go up, can the quality be improved?

If these red dates, wolfberries, longan, ejiao, and ginseng were all born and grown by absorbing aura, then the effect would be much better.

Ejiao is not a plant, but something made of donkey skin, what if the donkey skin used to boil Ejiao is the skin of the spirit animal donkey?

Go directly to find the elixir or spirit beast, Lu An doesn't have the strength, if he buys it, he can afford it, but unfortunately he doesn't dare to buy it.

If it is debunked, the strength is very low, and it will cause death at that time.

Unless you use spirit stones or spirit crystals to improve the quality of these things, it is possible to obtain high-quality blood-replenishing food.

took out a red date, took out another spirit crystal, put the spirit crystal on the red date, and Lu An went to get the onion.

Before he got up, Lu An felt that something was wrong, and took out all the red dates he bought and piled them together, and put the spirit crystal on top of the red date pile.

Looking at the red dates piled together, Lu An hesitated to get the onions.

Preparing the onions and looking at the small pile of red dates, Lu An felt that it was still not enough, so he simply piled all the red dates, wolfberries, and longan together.

Picking up the onion, Lu An broke it directly with his hands, and without much effort, he quickly divided the onion into several slices.

Tears slipped down Lu An's face, and when he was about to drip onto the spirit crystal, Lu An's hand suddenly stretched out and caught the tears.

It's still not very safe, in case these things can't absorb the power of a spirit crystal, it won't be wasted at that time.

After putting away the spirit crystal, Lu An decided to wait a little longer and read the Chinese medicine book for a while.

After dark, Lu An took his sheets and headed straight for a nearby park.

Picked a rockery of the right size, wrapped it in a bed sheet, and then carried it back.

When he caught a glimpse of a camera in the distance, Lu An was a little confused.

If only you could hide a big rock......

Damn, what a fool!

After making sure that there was no one nearby, Lu An directly received the stone into the storage ring along with the sheets.

At this time, Lu An swaggered past the surveillance and went home unhurriedly.

After arriving home, Lu An put the stone in the bathroom and washed it, and then moved to the place where the spirit stone was originally made and put it away properly.

Still like last time, Lu An cut out a few large fist bulges, leaving only a little bit connected to the main body, and it could be broken down with a single blow.

Placing a bunch of food on the stones, and placing the spirit crystal on top of the food, Lu An began to tear with onions again.

Tears dripped accurately on the spirit crystal, and the spirit crystal melted in an instant.

The tears after melting the spirit crystal penetrated into the red dates, and soon seeped below.

Lu An stared at the food carefully, and found that there was no actual change, but the stone below had changed.

The stone as a whole began to become rounded, the edges and corners gradually disappeared, and the large raised stone of the original cut fist was directly cut off from the little connection with the main body.

It is like a fruit that is ripe on a stone and falls.

A few rounded fist-sized spirit stones rolled on the ground a few times before stopping.

Sighing, Lu An wanted to move all the food away and prepare to put away all the spirit stones.

Who knows that with the touch of the hand to eat, those red dates, wolfberries, and longan are all crushed into powder, and only one red date is retained.

Looking at the strange scene in front of him, Lu An pinched the red date and hesitated for a while before eating it.

The taste hasn't changed, and it doesn't seem to have any magical effect.

Sullenly put away all the spirit stones, Lu An was in a bad mood.

Lying on the bed, Lu An began to sum up the experience of this failure.

Stealing stones, no, when moving stones, you are so nervous that you forget your storage ring......

The psychological quality is too poor!

To improve the quality of food that replenishes blood qi, the brain is quite dry as soon as it is hot, and there is no careful thinking.

I got a big rock and put it on the ground, but I didn't make a big mistake.

In case if you test it directly on the ground and turn the floor or that small piece of floor into a spirit stone, there will be no way to end it at that time, and it is very likely to be directly exposed.

Just when Lu An was thinking about what flaws he still had, his abdomen began to heat up, and a stream of heat spread from his abdomen to his whole body.