A pound of red dates, plus a cup of wolfberry tea, and a small handful of longan, Lu An feels that life is really comfortable.

It's been a long time since I've eaten a snack, and since the death of my adoptive parents, it's hard to eat on my own, let alone have any snacks.

Since I was a child, Lu An likes to eat sweets, and I haven't touched it for a long time, and I am really in a good mood when I suddenly eat a little.

Quietly closing his eyes and sensing the blood qi in his body, Lu An felt as if he had recovered a little more than normal.

It's a pity that the little more is not very objective.

It's not difficult to understand when you think that these are just ordinary foods, and the amount of qi and blood that increases is limited.

If you change to ejiao, or even ginseng, maybe it will be better.

Before the blood qi in his body was full, Lu An was not in a hurry to go back to cultivation, and he would not waste it anyway.

Turning around in the various rings, Lu An found that there were few rings like he had before, always bullying people with skillful moves one by one.

I couldn't help but want to go up and try again, but Lu An didn't want to see the group of people before, so he simply ran to the farthest part of the hall from them.

Ten smaller rings are arranged around the hall.

The smallest of these ten is actually the largest next to it, and the farthest from the smallest ring is the fifth and sixth largest rings.

chose the fifth largest ring, and Lu An took advantage of the gap to climb up again.

Lu An didn't encounter anything embarrassing here, and someone came up directly to discuss with Lu An.

Still on the defensive to start the game, Lu An found that the opponent's punch was still very heavy, and he felt pain when he hit his arm.

After being punched three times in a row, Lu An felt severe pain in his arm.

The attack of the person in front of him is very strong, and if he continues to defend like this, Lu An's arm is numb, so there is not much chance to counterattack at all.

Taking advantage of the fact that the pain in his arm was still bearable, Lu An attacked decisively and exchanged punches with the opponent.

After a punch, Lu An found that the other party did not react, but he felt a little unbearable.

Considering that you are in the quenching period, your defense is stronger than your attack, and since the opponent's attack is unbearable, it will be difficult for you to hurt the opponent if your attack is not equal to the skin defense.

decisively admitting defeat and stepping down, Lu An found that his strength was not as exaggerated as he imagined.

After stepping down, Lu An was a little frustrated, as a cultivator, he still crossed the introductory chapter, how could a cultivator in the foundation building period not be able to defeat ordinary people.

At this time, I have really cultivated the Fa Technique, not just a simple physical strength.

Lu An, who couldn't figure out the situation, was very troubled in his heart.

He didn't know other cultivators, he had no place to communicate, and Lu An wanted to go to the cultivators' club, but he was afraid of revealing his abilities.

Before he had enough strength, Lu An didn't want to have more contact with the cultivators.

Then this is an endless loop, and he can still rely on himself to slowly grope for it.

In desperation, Lu An sensed the amount of blood qi in his body and found that it was much more than before.

Targeted food supplements are still quite effective.

After playing three times on stage, winning twice and losing once, Lu An felt a little hungry, so he went to the front desk to ask where the restaurant was.

After being taken to the restaurant, Lu An found that he really didn't come to the wrong place, and the contract was worth it.

The restaurant is a buffet situation with a wide variety of delicious food.

Lu An first picked a lot of beef that he had been eating recently, and then began to look for something delicious to make up for his stomach loss in the past three years.

Soon a bunch of food was brought to the table, and the others were not surprised to see it.

Most of the boxers in the boxing club are existences with great appetites, and it is not uncommon for Lu An to be like this.

After filling his stomach with beef and various desserts, Luan began to try something he hadn't eaten before.

After turning around, Lu An found that there were still some things in limited supply, which looked like medicinal food.

Lu An didn't know a lot of things, so he picked a blood-replenishing soup and a ginseng soup.

After two bowls of hot soup, Lu An immediately felt warm on his body.

The medicinal food was really magical, and after looking for some sweets, Lu An poured a large cup of hot water and left the restaurant satisfied.

After pouring hot water, the same warm feeling came, and Lu An was a little embarrassed.

No matter how miraculous the medicinal diet is, it will take a while to take effect, and I actually thought that the warm feeling was the medicinal power, which was obviously caused by the relatively hot soup.

Looking left and right, no one noticed him, and Lu An quietly left.

found a room where no one was, Lu An closed his eyes and sensed the blood qi in his body, less than half, so he lay on the table and took a nap.

It was more than an hour before he woke up.

I didn't feel any soreness in my arms, no wonder I slept for so long.

It seems that the benefits of cultivation are not only the toughness of the skin, but also the strengthening of the tissues that connect close to the surface of the body.

After getting up, Lu An wandered around the club.

I had nothing to do, wandered around in it, and actually found a place for basic training.

There were sandbags all over the room, and Lu An glanced outside, and when he saw that there was no one, he quickly closed the door.

Put away his backpack, Lu An casually found a sandbag, and went up to punch it.

It's not bad, it's good.

When the data on the test machine was tested, Lu An was very frightened for a while, for fear that there would be a situation like in the novel, which would be broken and cracked.

In fact, Lu An did not experience that kind of situation, but it was the power of growth, and it was a little difficult to fully exert it.

Now that the cultivation realm is still shallow, Lu An doesn't dare to hold it up, so he loses to others in the fifth ring, and he still takes the initiative to admit defeat.

Those people don't look like cultivators in Lu An's eyes, they don't have the temperament of cultivators, unless they are all physical cultivation, they are still a little sensitive to the cultivator Lu An.

As a cultivator, even ordinary people can't beat it, which can only mean that you can't cultivate at home, but it doesn't mean that your cultivation is useless.

The improvement of the cultivation realm is not something that can be done overnight, but the skills of boxing can be improved quickly.

Dealing with a physical fitness far inferior to his own, Lu An can rely on his strong strength and stronger defense to put the opponent down.

But if the physical fitness is stronger than oneself, and the skills are not as good as the other party, then you can only admit defeat.

As a cultivator, admitting defeat to ordinary people is undoubtedly very damaging to the face of the cultivator.

It was not easy to have the opportunity to practice, not to let himself admit defeat to ordinary people, Lu An didn't want that situation to happen again.

For this, he is willing to put in enough effort.

The simplest straight punch, Lu An used to fight empty.

It is rare to hit the real thing, and Lu An is not familiar with the feeling of really hitting the real thing.

The school boxing club is not without sandbags, but as a graduate, he really can't bear to destroy the training sandbags of his juniors.

The strongest president among the juniors can only shoot two hundred and thirty pounds, and the average one is more than a hundred pounds.

He later shot a sandbag of 400 pounds, which the president of the boxing club could break, and he was even more vulnerable to it.

Now, Lu An is on the punching bag of the boxing club, and he can do whatever he wants.

One punch didn't break, then another, and the sandbags showed no signs of breaking.

The happy Lu An concentrated on destroying the sandbags.