At first, I was still practicing in an open place, but with the inhalation of the moon essence, I slowly found that my body could not withstand the infusion of two rounds of moonlight, on the one hand, because I did not absorb much daily essence, and on the other hand, there were two moons in the sky, and my small body could not bear it.

He did the same again, and hid in the shade of a tree and practiced.

In this way, Xiao Yi absorbs the essence of the sun during the day and the essence of the moon at night.

Although the bottom of the valley is silent, I have something to do, and I don't feel lonely.

This daily absorption of the essence of the sun and the moon has also become his daily compulsory homework.

He felt more and more energetic, and sometimes he could hear even the subtle sound of leaves falling to the ground.

When he was tired of doing his homework, he would shout and shout in the valley alone, jumping and shouting, sometimes pulling those flowers and plants to play, sometimes climbing trees, sometimes throwing stones to play, after all, he was still a child, sometimes homesick, he played hard for a while, and when he was tired of playing, he slept beautifully, and all the sorrowful things were thrown into the East Sea.

On this day, Xiao Yi drilled into the hole to wash his feet in the stream, the cold water of the stream soaked his whole body cold, he thought that he had not used hot water for a long time, although there were gourds and other fruits in the valley that could be made into scoops, but there were no iron products, it was impossible to make hot water, otherwise how good it would be to have hot water.

He has never had hot water to drink in the valley, which is also the reason why there is a lot of juice in those fruits, and he never has to go to fetch water to drink.

When he thought of hot water, he suddenly had a whim, why don't I use the method of the sun to boil this stream?

He was overjoyed that he had this idea, and he did what he said, and immediately drilled back into the hole, and picked a big gourd on a vine that could not be put together with both palms, and took a thin stone to peel the gourd into two pieces, and dug out the gourd, and it became two big scoops, and he went to scoop up two scoops of water in a hurry, and when he came back, he carefully placed them in a sunny place, and used a small stone to brake under the scoop to prevent tilting and leaking, and then he sat upright towards the sun, and gently put his two palms into the scoop, and then closed his eyes and silently carried the essence of the sun in his heart**Come.

His original idea was to use his body to introduce the heat of the sun spirit into the stream and make it boil.

Where did he think that this is impossible, the human body is flesh and blood, and the yang energy of the sky is attracted to make external objects hot, isn't that ****?

Sure enough, when the Baihui acupoint on the top of his head was coaxing and hot, he was a little dizzy and couldn't support it, but in order to complete his great idea, he gritted his teeth and supported it fiercely, and introduced the essence of the sun into his Baihui acupoint, and slowly walked towards his arm.

In the past, he introduced his own dantian, but this time he went in a different way.

He silently guided the sun spirit in his heart, but the sun spirit was hovering above his head, rushing left and right, and he didn't seem to be able to find the path to his arm, and it seemed to be rampage, Xiao Yi only felt that his scalp was beating heavily, so he was not uncomfortable.

Yet he gritted his teeth and persevered.

Suddenly, I felt that the outer edges of my nose on both sides were a little hot at the same time, and then the heat went straight down.

Of course, he didn't know that the side of the nose was the Yingxiang acupoint, and the road he guided the sun essence to run seemed to have been smooth under the wild collision, and the two points of heat went straight down from his Yingxiang acupoint, through the mouth, through the Futu acupoint, Tianding acupoint, and through the arm acupoint on his shoulder, all the way unscrupulously straight down, of course he didn't understand these acupuncture points, he felt a little heat circulating on his shoulder, and he was afraid and loved in his heart, but he didn't dare to be distracted to take care of one or two.

Because he remembered that Brother Bai told him that he must remember to hold his mind when practicing, otherwise he will be in danger of going mad, and the consequences will be unimaginable, so he will not dare to move.

The hot air walked straight down, and then passed through the Wuli acupoint, down the Quchi acupoint, the speed was actually walking at a rapid speed, and finally passed through the Hegu acupoint, passed the three acupoints and two acupoints, and rushed out from the Shangyang acupoint of his index finger.

Xiao Yi only felt that his hands suddenly squirted out a little hot at the fingernails of his index fingers, and then he only heard two snorts, and the scoops made of two gourds fell to the ground at the same time, and the water in the scoops also fell to the ground.

Startled, he threw away the gourd scoop and hid in the shade of a tree, feeling his heart pounding and his scalp still hot.

He unconsciously walked the day essence in the meridians of the large intestine of the hand Yangming, led the day essence out of the body, and broke a hole in the gourd scoop.

He didn't think of this, and thought it was a sign that he had gone mad in his practice, he had been in the shade of the tree for a long time before running out, and then looked at the scoop carefully for a long, long time, and was a little afraid in his heart, if he put his hand on his abdomen at that time, and thought about his arm, wouldn't his belly be drilled into a bloody hole?

At that moment, he didn't dare to try again, for fear that something would happen and the life that he had managed to survive would be lost.

But their two arms, feel the fire burning uncomfortable, that night, looking at the day's bright moonlight, give birth to a faint halo, it is very beautiful, and the surrounding trees are set off by the black light, only the cliff also reflects a round of bright moon, shining and shining, very lovely.

He watched the moon scene for a while, and his heart moved, and he struggled to raise his two burning arms, and thought, why don't I use the cool moonlight to exercise the moon essence method, and see if I can relieve some of the heat.

At that moment, he put his hands in the soil on the ground, closed his eyes and thought, and ran the method of absorbing the moon essence, and sure enough, after a while, a piece of coolness slowly entered from the Baihui acupoint above his head, and Xiao Yi silently guided towards his arm in his heart.

During the day, when he exercised the method of the Sun Essence, he was already familiar with the path, and he no longer had to rush to find the path, his heart was clear, and he slowly guided Qin Liang down from his arm, still following the path of the Yang Ming Large Intestine Meridian, and slowly radiated the Qin Liang from the index fingers of both hands.

There were no unusual changes in the soil, and the burning sensation in Xiao Yi's two arms seemed to be slowly brushed away, and there was no discomfort.

This is the reason why the yin qi under the trend of yang is accompanied and cancels each other out.

He was so excited at this success that he watched the moonlight for a while before he slept soundly in the hollow of the tree.

After Xiao Yi fell asleep on the second day, he felt full of energy, different from before, knowing that this must be the reason for absorbing the essence of the sun and the moon, and after a few days, he no longer dared to exercise the method of the essence of the sun, but as the days passed, he was a little bored again, and couldn't help but practice to absorb the essence of the sun and the moon, but he was very cautious, and he did not dare to touch his body with his hands when practicing.

With the accumulation of practice, he has a hundred passes, and he slowly pondered to change the posture of practice, the previous one was absorbed from the top of the head Baihui acupoints, this day inadvertently put his feet in the air, silently thought, the soles of his feet and feet actually have the feeling of absorbing the essence of the sun and the moon, he was overjoyed, and immediately did it.

He didn't know that the feet and feet were the springs, and the springs were the wells of the Foot Shao Yin and Kidney Meridians, and the so-called wells were like the source of the water source, and the Yongquan Points were the source of the Foot Shao Yin and Kidney Meridians, and the vitality of human life would continue to come out from here.

Xiao Yi didn't know this section, he had his feet to the sky, his hands on the ground, although the posture was not very elegant, but this kind of luck, only felt that the soles of his feet were warm, he didn't need to guide the inhaled sun and moon essence to where, just follow it, the sun and moon essence went along the way, inevitably following the kidney meridian, all the way up from the inside of the legs, walking parallel to the Ren pulse at the horizontal bone acupoint, and finally injected into the Yufu acupoint.