The familiar burning sensation returned, and the arm muscles and abdominal muscles were surrounded by the burning sensation.

Even some of the surrounding muscles are warm, and it seems that when you exercise your arm muscles and abdominal muscles, you also exercise the surrounding muscles, but not as much as the main exercise.

As the burning sensation subsided, the sharp pain in Lu An's arm muscles and abdominal muscles gradually disappeared.

After the pain had completely subsided, Lu An sensed a strong sense of sleepiness coming over him.

When he fell asleep in a daze, Lu An guessed that when the spirit crystal took effect, it might also be drawing its own energy to consume.

No matter how thin a person is, he has a certain amount of fat, although Lu An is thin, he is not skinny, but he is thin compared to ordinary people, and his complexion is yellow, so he will look very weak.

Just muscle remodeling, I'm afraid it doesn't have such a strong shaping effect, and some of the fat is consumed, Lu An's muscles will be so obvious.

After taking the spirit crystal three times in a row, plus the first time, it is actually already four times.

At this time, Lu An's figure was a little awkward, with a thin body, knotted arm muscles, and six-pack abdominal muscles in his abdomen.

However, the muscles in other places are more ordinary, and although you can see some lines, they still look weak.

After waking up from sleep again, Lu An touched his stomach and went to the kitchen to cook.

I bought three catties of beef at a time, and Lu An still ate stewed beef.

The same way to eat as before, after eating, Lu An simply cleaned up, changed into old clothes, and went out to look for a job.

This time, he was looking for a job on a construction site, where he could earn money and exercise.

But when he passed, he found that the construction site didn't want him at all.

One is too thin, and the other is unfamiliar.

Workers who can't do their jobs and may bring problems will not be accepted.

Frustrated, Luan finds himself taking things for granted.

Just as Lu An was about to leave, he caught a glimpse of the yellow sand at the construction site.

If you can't apply, you can buy two bags of yellow sand to practice with weights.

Hearing that Lu An was going to buy yellow sand, the person in charge of the construction site stared at him strangely.

"What's wrong with buying yellow sand?"

"We are a construction site, not a building materials seller, you are in the wrong place to buy yellow sand. ”

"I'm going to ask for two bags. ”

"That's fine, but we don't deliver it, so you can't take it, right?"

"I'll try it first, and I'll buy what I can handle. ”

......

The person in charge of the construction site was speechless, just looking at Lu An's small body, at most thirty or forty catties of yellow sand.

I'm afraid I can't move forty pounds, but thirty pounds is almost enough.

Inside the construction site, the person in charge installed 30 catties of yellow sand on the road.

"That's all, I don't want your money, just take it away. ”

Lu An walked over and lifted it with one hand, and lifted it with a relaxed face, making the person in charge of the construction site slightly stunned.

It's only thirty pounds, making it easier for the builders to move.

simply installed twenty catties of yellow sand on the road, fifty catties of yellow sand, which is still relatively heavy, and this time it should be about the same.

"Alright, you can't take any more. ”

Seeing that more people in charge personally installed yellow sand, the construction workers thought that someone was coming to inspect the building materials.

After looking at it for a while, everyone noticed that it didn't seem to be like that, so they gathered around to watch the excitement.

The person in charge loaded most of the bags of yellow sand, and neither called for anyone to move it, nor did he move it himself, could it be that he wanted to let this thin boy move?

Looking at Lu An's appearance, he really doesn't look like a person who can move fifty pounds.

He was too thin, and his face was pale, and the faint hint of ruddy did not prove how healthy he was.

In the eyes of everyone, Lu An reached out to carry the yellow sand.

Before he picked it up, there were boos from the crowd.

Sure enough, I couldn't carry it, I was too thin.

Immediately, some people lost interest and went back to work.

The person in charge of the construction site shook his head slightly, overestimating him.

Lu An didn't give up, if he couldn't carry it with one hand, he still had both hands.

The body sank slightly, his hands were stuffed under the yellow sand bag, and with a strong arm, most of the yellow sand bag was moved.

"Excuse me. ”

"Besides, even if you can move it, you can't move it back. ”

"Manager, add a little bit and see how much he can move. ”

"yes, the yellow sand is worthless, we won't say it. ”

“......”

Under the coaxing of a group of people, the manager added some more to Luan.

"If you can still move this time, stay and work. ”

I added twenty pounds to him, and the bag was full, and everyone didn't believe that he could carry it.

The resale of building materials on the construction site is not allowed to be done on the surface, but how much can Lu An's small body take away.

Seventy catties of yellow sand is actually a bag full of points, and it usually costs five yuan to buy normally.

The person in charge of the construction site looked up and down, and if he could move 70 pounds, he could also work on the construction site.

The main reason is his size, it seems that it is enough to move 30 pounds, and the person in charge of the construction site is reluctant to ask for him.

If you have twenty or thirty catties of yellow sand, the appearance of a small half bag is nothing.

A big bag of yellow sand, it can't be sold for much money, and it's still very ostentatious, Lu An's figure moved a big bag of yellow sand, and it will definitely be remembered by many people.

It's better to keep him, anyway, if he can't work for a few days, he won't have to pay for it then.

Lu An took a deep breath, grabbed the yellow sandbag with both hands and snorted, and in the stunned eyes of everyone, the yellow sand left the ground.

didn't hold on for a few seconds, Lu An's arm drooped, and the yellow sand hit the ground.

At this time, everyone's expressions are better-looking, if Lu An's body shape, it is not normal to really move seventy catties of yellow sand.

Although I can barely pick it up a little now, it won't last long, and everyone can still accept it.

wiped his forehead without a trace, and the person in charge of the construction site said that he should stay and work, otherwise such a large bag of yellow sand would be moved away by such a thin person, and it would definitely be known by the investor soon.

Rubbing the sore palm, Lu An was very happy.

"Manager, can I stay and work now?"

The person in charge of the construction site nodded, explained something to him, poured out the yellow sand and left.

He was already wearing a tattered suit, and as soon as the person in charge of the construction site agreed to let him stay, he went into the crowd to look for work.

For his size, the person in charge of the construction site did not arrange any work, but just asked him to follow behind everyone and take a hand.

In terms of salary, the person in charge said that he would try it for three days first, and if he could work normally after three days, the money would be calculated according to the workload.

Although the person in charge of the construction site asked him to stay and work, he was still not optimistic about him.

On this construction site, although there are no people who can move 200 catties of things, there are not a few who can move 180 catties, and as for those who can move more than 150 catties, the number is even more.

Lu An was just able to barely lift seventy pounds of things, which were all explosive powers.

If you can move 180 pounds, if you work for a long time, it's good to carry 100 pounds.

Similarly, like Lu An, it is not easy to carry forty pounds of things to work all the time.

If they are treated equally, according to the wages of ordinary workers, the person in charge of the construction site feels that it is unfair to others.

Calculate wages according to the workload, and settle down in the middle of the road.

It was from five o'clock in the afternoon until nine o'clock that Lu An went home.

Lu An, who thought that he would get off work in a short time, heard from other workers that in order to hand over the house early, the construction site extended the working hours and turned on the lights at night to speed up the construction.

After returning home, Lu An ate some food, rested for a while, and went to take a bath and sleep.

After the two muscles that are easy to exercise are exercised, Lu An is not in a hurry to exercise like this.

Such a crazy way can be used for a short time, but if you use it for a long time, it will cause strong damage to the body and mind.

Although he successfully reshaped these two muscles, the sleepiness after taking the spirit crystal made Lu An a little vigilant.

Including the later observation that the fat loss on the body proves that such a crazy behavior has caused a great burden on the body.

In the following days, Lu An was not ready to be so crazy, and he didn't want to be idle, so he was at this construction site and exercised well.

Of course, at the same time, a large amount of meat is supplemented, plus taking Lingjing every day to improve physical fitness.

Wait until your body is strong enough to find other ways to become stronger.

Lu An now understood that he was still far from the level of using spirit stones, but it did not prevent him from swallowing spirit crystals luxuriously.

There's nothing wrong with it, it's Howe.