The yellow one is also the color of the center, and the court is also among the four directions. The outside refers to things, that is, in the heavens and the earth, in the people, and the inside refers to things, that is, in the center of the brain and in the spleen, so it is called 'Huang Ting'.

There is a soul on the lower Guan Yuan, and the left is Shaoyang and the right is Taiyin.

After the secret door of the previous life, the sun and the moon breathe and store.

The vitality is divided into three parts, and the purple smoke is up and down.

Irrigation Wuhua planting spiritual roots, seven liquid cave flow rushing between the house.

The purple hugging the yellow into the dantian, the dark room is bright and the sun is open.

Chen Changqing buried himself in front of the desk, sitting upright, his eyes did not blink, as if his mind was all intoxicated in an ancient book bound in yellow paper and black letters, sometimes frowning, sometimes soothing, sometimes confused, sometimes relieved, sometimes impatient, sometimes calm, as if he had gained, and seemed to be in the ethereal clouds, without a clue.

In front of his hands, the two ancient books were piled high with blue, yellow, or green, like two hills, and the top two were the Nanhua Sutra and the Yellow Emperor Yin Fu Sutra.

The magical experience of Tianjiao Academy last time seemed to open a mysterious door for Chen Changqing, and during this period of time, he often felt that there was an inexplicable emotion in his heart agitating, and the heart of the Tao was spontaneously born, which was his fate, the key to opening the way of cultivating the true Dao.

Therefore, he got a lot of books such as the ancient scriptures of the Taoist collection and the biographies of the immortals, and whenever he had free time, he took them out and read them, pondered and explored them alone, and tried to cultivate.

Confused, I don't know what to do.

People outside the door talk about the Tao and the cultivation of the law like scratching the itch in their boots, although they talk a thousand words in a dazzling way, they can't get the gist after all. It's hard to say it's hard to get started, it's not difficult to say it's not difficult, it's just a layer of window paper for those who have entered the Tao.

But even with this layer of window paper, many people can't find the way all their lives.

Either it's your own epiphany, or it's someone else's enlightenment.

Finally, looking back, I deeply understood that the road is simple.

In fact, the truth of the world is not so complicated, but people complicate it, which is the root of human nature, always like to be smart, habitually make things very simple, as if only in this way can they appear to be unfathomable and different.

The so-called true transmission of a sentence, the false transmission of thousands of books, nothing more than this.

This is an eternal truth, but it rejects most people, and because of this, it adds to the mystery and preciousness, attracting countless people who have come to the Tao to follow each other and never stop, and it is precisely because of this that Chen Changqing will adhere to the idea of worshipping Taiyi as a teacher, which is as solid as a rock and unshakable.

Because he deeply understands the power of Taiyi, although it is only the tip of the iceberg.

What are you saying?

It turned out that some incredible, bizarre and grand scenes always flashed in his mind from time to time, among which there was a person with blonde hair and green clothes like mist, although he couldn't see his face clearly, but Changqing knew that it must be Taiyi.

"Brother, what are you doing? Come out quickly, I have something to look for you. ”

A clear voice came from downstairs, full of youthful vitality and flying.

When Changqing heard this, he "woke up".

There was a wry smile on the corner of his mouth, but his mood was very relaxed, like the sun shining into the darkness.

There was indeed something wrong with him during this time, he fell into some kind of strange state, he was stunned, his head was full of thoughts of cultivation, so strong and irresistible, he couldn't stop at all.

It was as if there was a voice urging him, driving him, to do this.

If you want to be fast, you can't eat hot tofu in a hurry, you have to combine work and rest, and you can relax to a certain extent.

There are many interpretations, and one of them, everything must and must be followed, and that is balance.

From the small individual to the large universe, they are all in a kind of balance, once they cross the line and go to the extreme, they will only lead to destruction, and countless bloody histories are the best proof of this.

So sometimes it's not necessarily a good thing to be too obsessed.

Now Chen Changqing has a deep understanding and has the most right to speak.

The unfathomable Dao method, the unrivaled power, between the hands or the opening of the world, or the destruction of the universe, this is so powerful, no one can refuse.

Of course Changqing didn't, but he was blindfolded by obsession, and unconsciously drilled the tip of the horns, and a little crazy, but fortunately he was really lucky and walked out in time.

Stretching his waist and moving his hands and feet, he found that his body was quite stiff, as if he had not repaired an instrument for a long time, Changqing shook his head helplessly and walked out of the courtyard.

This is a large yard, build a high wall on all sides, the side length is exactly twenty-seven zhang, in the center is a huge gossip, the center of the gossip is the Taiji pool of Fang Yuanzhang Xu, one left and one right, the pool water rises and falls, alternately freezes and boils, when the left pool water rises, the right pool falls, when the left pool freezes, the right pool boils, after the silence, then the opposite goes the other way, becomes the right more and the left is less, the right ice boils left, and then returns to the original appearance, so that the cycle alternates changes, endlessly, the water vapor is dense.

According to legend, an ancestor of the Chen family was a disciple of Wudang, talented and intelligent, deeply loved by his teacher, and passed on a lot of advanced martial arts, Taijijin, Taijiquan, Baguazhang, Tiyunzong, Taiyi Five Elements Boxing and Wudang Thirty-two Styles. However, the ancestors were full of enthusiasm, yearning for the rivers and lakes of fresh clothes and scolding, and could not bear the quiet and loneliness in the mountains, and then married wives and had children, which have been passed down from generation to generation.

At this moment, on the edge of the pool, there was a sixteen or seventeen-year-old boy sitting upright, with a face like a crown of jade, trimmed eyebrows and lips, and a white practice uniform, which was even more handsome, not much better than Yang Shuo.

I saw that his heart was facing the sky, his phoenix eyes were slightly closed, and the mist within three feet around him rolled and rolled like waves with his breathing, but beyond this range it was still, the two moved and the other was static, and they were distinct, as if there was a transparent wall to isolate them, which was quite magical.

When Changqing came to the front, the young man suddenly opened his eyes, the divine light was bright, breathtaking, and turned back to warmth, Shenhua was hidden, he opened his mouth, and a ray of white light flew out.

Chen Changqing seemed to be on guard, and raised his right hand unhurriedly, flicked his fingers, and hit the white light.

Laugh at!

With a soft sound, the white light trembled slightly, and then collapsed.

"That's right, Changsheng, you're about to catch up with your eldest brother. ”

Changqing withdrew his right hand behind his back and said with a smile in his mouth.

"Big brother, you're laughing at me again, I'm still far away. ”

Looking at the admiring gaze in his younger brother's eyes, Changqing only had a wry smile in his heart, he looked very chic just now, the clouds were light and light, in fact, he had already used the fifth layer of skill, and his right hand was still shaking.

Hey, these days, it's not easy to be a big brother, especially when you have a younger brother who is more talented than you.

Chen Changqing said: "What's the matter, let's say, don't you want to find my eldest brother to practice again, right?"

Chen Changsheng said: "Hehe, since the eldest brother has guessed it, then do you agree?"

Chen Changqing seemed helpless and said, "Can I refuse?"

Chen Changsheng's attitude was very resolute: "Can't!"

Chen Changqing said: "Then what are you waiting for, let's shoot." ”

As soon as the words came out, Chen Changqing slapped out his palm and took the lead.

As a result, the brothers' daily fighting routine began again.

Chen Changqing said that he didn't want to, but in fact, he was quite happy in his heart, after all, there are not many days like this in the future, maybe half a year, maybe three or four months, maybe shorter, Changsheng will catch up with and surpass him, if he can abuse him one more time, why not.

Don't miss the opportunity.

Well, Chen Changqing still has some black belly potential.

................................................................................................

Watching chess is rotten, logging Ding Ding, Yunbian Gukou Xu Xing, selling salary and wine, laughing and self-indulgence. The autumn is high, and the pine roots of the moon pillow are bright. Recognize the old forest, climb the cliff and cross the ridge, and break the withered vine with an axe. Harvest into a load, in the song market, easy rice three liters. There is no competition, the price is mediocre, there will be no clever calculations, no honor and disgrace, and tranquility will prolong life. Where they meet, they are not immortals, and they sit quietly and talk about the Yellow Court.

The morning sun is rising, the sun is shining, and Chen Changqing is standing under a peach blossom tree in his yard.

I saw that he was standing upright, with his feet shoulder-width apart, his toes forward, his feet on the ground, his shoulders and springs, his hands hanging down naturally, and his eyes looking ahead.

It is very important to breathe naturally, relax the body and mind, and have peace of mind.

To the extreme, keep quiet.

Hands slowly raised, up to the chest, pulled out and rounded, while wrapping the hips and bending the knees, the tips of the two fingers are a fist away, the fingertips are opposite, the palms are inward, the ten fingers are naturally separated, the palms and the chest are about 30 centimeters apart, the hands are slightly higher than the elbows, the shoulders should be loose, the head is straight, and the chin is slightly adducted.

After about an hour, Changqing put his hands to the side, then closed his left foot to the right, and when he closed it, he swung the toe of his left foot to the right 90 degrees, and then to the right 180 degrees, and then put his foot together until he reached his right foot.

Changqing exhaled a breath of turbidity, then sat down on the ground and began to think about the method.

Although he almost went crazy during this time, he also figured out something because of it.

The Tao does not want to be mixed, miscellaneous is more, more is disturbed, disturbed is worried, and worry is not saved.

The first step in the path of cultivation is to get rid of distracting thoughts and make the state of mind quiet and pure, that is, the heart fasting.

This is not difficult for him, after all, learning martial arts also starts from this, but it is just more in-depth.

Next is contemplation.

As the foundation of learning, it is headed by contemplation. The wisdom of the constant line is quiet and condensed, in addition to the desire to be quiet, such as the jade mountain is bright, the time is reasonable, and the long-term vision is immortal.

Existence is the god of me, and I want to think of my body.

It requires closing the eyes or slightly closing the eyes, contemplating the shape and activity state of a certain object or god, etc., and its objects are very wide, including contemplating celestial phenomena (sun, moon, five stars, clouds and mist), scenery (qi, fire), human body (five organs, dantian), and shenzhen (inner and outer gods). Those who only exist in and outside the body are called "gods".

Changqing's object of thought is the northern Zhenwu Xuantian God, his martial arts originate from Wudang, and the main god of Wudang is the Zhenwu Emperor, he also has the emperor god seat in his home, day and night incense, he is really the most familiar with this god.

The image of the Emperor Zhenwu is very powerful, 100 feet tall, with scattered hair, golden chain armor, stepping on the five-colored spirit turtle under his feet, standing by the sword, his eyes are like lightning, and there are two turtles and snakes standing beside him, and the golden boy and jade girl who records the merits of the Three Realms.

Of course, he can't do it so meticulously and realistically, he has to do it step by step, step by step.

No one can eat one bite to become fat, no!