"Oops......"

"Ahh

Exclamations and screams rang out from time to time.

Raymond stepped on the rubber plate with his feet apart and trembling, and his whole body trembled and swayed with the spring four or five meters high below.

Even though he tried his best to stabilize his figure, after a long period of trembling, he couldn't help but plant a rubber plate on his head in the sudden tilt of the spring.

"Damn, it's suspended matter in the water!"

The upper end was tied to the ceiling, and the lower end was tied to the waist seat belt that hung Raymond's figure in time, and as far as the eye could see, there were many people who had also suffered the same.

Raymond didn't rush to re-climb the rubber plate like they did, just swinging under the safety rope, his thoughts flying: whether it's a horse step pile or a spring pile, on the surface, it seems that the soup is not changed!

So, why does the second senior sister say that the horse step pile is inefficient, and the spring pile is extremely efficient?

The only difference between the two is that the horse step pile stands on the flat ground and stands still, while the spring pile stands on the top of the spring, turbulent and shaking, without a moment of stillness!

At first glance...... It seems that the vacillation of the spring pile is getting farther and farther away from the static pole state required for the germination of anger?

But is that really the case?

Modern physics has long proved that the movement of things needs to be compared with reference objects, and just looking at it with the eyes is often very deceptive, and it is easy for people to go into the wrong thinking!

After careful consideration, the horse step pile seems to be flat and motionless, but in fact, it is difficult for beginners to last, but it is all supported by a will, such a monotonous and painful practice method is very easy to make people upset, and it is even more difficult to return to the mental state to be extremely quiet.

At the beginning of learning, the effect of Ma Bu Pile torturing people is several times better than the cultivation effect, without years of persistence and understanding, don't want to turn it upside down, no wonder it will be abandoned by the Red Flame Martial Arts Hall without nostalgia.

On the contrary, the spring pile seems to be motionless for a moment, and it is difficult to calm down, but if you think about it carefully, once you stand on the spring platform, if you don't want to fall down, you must always concentrate on adjusting your body posture to cope with the turbulence of the spring, and there are also unexpected surprises caused by underwater suspended objects hitting the bottom of the spring from time to time.

If you can master the trick of balancing your body and walk on a spring platform as if you were walking on the ground, wouldn't it be easier for your mind to be highly concentrated all the time to reach the static state?

This is the stillness in motion, the movement is extremely still!

At the same time, the constant movement of the body can also speed up the flow of qi and blood, making it easier to capture the traces and trajectories of the highly concentrated mental consciousness, that is, the germination of vitality.

In this way, killing two birds with one stone, the cultivation efficiency of the spring pile is indeed extremely high, far from being comparable to the stupid horse step pile.

First move the pole and be still, and then move the static pole, so that although the body is moving, the spirit condenses the luck, and the movement and static are one, it turns out that this is the specific step of the introduction of true qi, the complete method!

So, what is the key to the unity of movement and static?

It's all about the center of gravity!

Where is the center of gravity of the human body?

It lies in the midpoint between the navel and the lumbar vertebrae, that is, after the navel, the lower dantian between the two kidneys!

I see...... I see!

This is the spring pile, or the true meaning of cultivating true qi!

When a cultivator stands tall on a spring stake, as steady as Mount Tai, the center of the body's qi and blood, the center of the spirit, coincides with the center of gravity of the body.

Then, this point is the veritable spirit and spirit center of the human body!

What will happen?

Concentrate on refining and refining gas!

"I see! I see...... I'm afraid that in addition to replenishing energy, the more important role of that orange and yellow elixir is that some of the unknown mysterious ingredients are mixed with qi and blood, and can be easily felt by people when they run with qi and blood, just like putting a very conspicuous mark on qi and blood, and installing a tracking device, which invisibly greatly reduces the difficulty of germinating anger!"

"This is an extremely advanced isotope tracing method that mimics the field of biochemistry!"

Raymond's eyes were bright, and he muttered to himself as he climbed back onto the spring platform, without any doubts in his heart, and began to concentrate on adjusting his center of gravity and cultivating wholeheartedly.

......

Chi Yitong silently examined the clumsy movements of the apprentices like ducks, her face was expressionless, not that she deliberately hid her selfishness and did not want to point out the tricks, but the cultivation of this spring pile itself also contains the deep meaning of testing the apprentices' qualifications and understanding.

The horse step pile of ancient martial arts must be practiced from a young age, and a few years or more than ten years of perseverance and hard work can achieve miraculous results.

Although the spring pile is efficient, if you want to achieve something in just one summer vacation and cultivate it within a year and a half, even if you have the help of orange and yellow medicine, it also has extremely high requirements for the wisdom and perseverance of the apprentices.

If you are unqualified, you can only eliminate it!

If you can't achieve a small success in two or three years, it is better to give up learning martial arts and choose another way out, unlike ancient martial arts, which are practiced from the age of five or six when they were young, and they have studied hard for more than ten years, and they can barely get out of the school no matter what.

In this way, more than ten years of hard work are compressed into just two or three years, and the requirements for qualification and understanding are not high!

If an apprentice can't even comprehend the true meaning of the spring pile at the beginning, then there is no need to mention the more profound and intensive cultivation methods in the future, let alone participate in it.

On the contrary, if you can comprehend the true meaning of the spring pile one step ahead of others and succeed in cultivation one step ahead, then in the next teaching and cultivation, you will naturally be able to get more attention, more resources and more inheritance.

In fact, a new round of the first to obtain resources and inheritance tilt has already appeared, and now it has rapidly grown to the point where he can follow the third junior disciple to participate in actual combat tasks......

Chi Yitong couldn't help but feel relieved when he thought of the genius Ling Rui he had discovered, and in a blink of an instant, he glared viciously at the group of stumbling fools in front of him, as if it was the senior brother who deliberately relaxed the standards to include it......

"Huh?"

Chi Yitong's beautiful eyes couldn't help but flash a hint of surprise, I didn't expect this Raymond to figure out some tricks so quickly and start to coordinate the center of gravity?

......

In the evening.

When Raymond stepped into the house, he was still spinning a little, only to feel that the entire floor and the whole building were constantly trembling, swaying left and right, making his legs sway together to adjust the center of gravity.

The last time I had this kind of experience, I went out to sea with Xu Tiantian, and after a whole day of bumpy on the yacht, I had this feeling of unbalanced balance when I first went ashore.

"I'm back, I went to the martial arts hall to practice for the first time today, how do you feel?"

Sister Yan wore a contrasting black vest and white shorts, sitting on a mat facing the TV, and her convex and concave figure learned all kinds of soft, extreme and weird movements made by a female fitness coach on the TV.

A white flower, two trembling clusters, is enough to make any normal man look bloody.

"It feels okay...... Raymond squinted at the beautiful spring color, feeling that this fitness action that mainly stretches tendons is actually similar to yoga.

couldn't help but say cheaply: "You shouldn't do this kind of exercise at home, but you should do it in front of the white-haired director of your research center, to ensure that his old man's blood is boiling, and he will have a cerebral hemorrhage in less than two years, and then you will have the opportunity to sit in his seat...... Oops!"

Before he finished speaking, he pulled his ears to his mother who was passing by, and said, "Hun boy, did you say that about your sister?"

Lei Yan snorted lightly in time to express his dissatisfaction and make his mother more serious.

Raymond begged for mercy again and again, and only then muttered after saving his ear: "I sincerely praise Sister Yan for her good figure!"

"It's really ......a good figure," my mother nodded sympathetically, and suddenly the topic changed: "I wonder, our Yanyan is so beautiful and so good, why don't we have a boyfriend?"

"I thought the young researcher who gave you flowers last year was good, why haven't I seen it since?"

"What's good, a waste snack!" Lei Yan said angrily: "I participated in a secret vivisection with me, and I had a psychological breakdown halfway through, and I didn't say anything, and then I left a psychological shadow, and it was useless to see a psychiatrist, and then I simply changed careers......"

Raymond was speechless with his mother.

Thanks to Sister Yan, it is easy to say that the secret dissection that can scare an excellent researcher to the point of psychological collapse is definitely not a good way!

"You kid, did you do it on purpose?" the old mother was also angry, "It must be that you don't look down on him, and you are annoying to him, so you target his weaknesses and make him psychologically broken, right?"

"It's not that my mother said you, don't be so strong, a woman's youth is only a few years, and she accidentally becomes an old girl......"

Raymond smiled and continued: "It's just that it becomes an expired product by accident...... Oops!" The ear was pulled by my mother again, all the way to the kitchen.

"Cook for me!"

Raymond took a paring knife to deal with a vegetable similar to a radish, suddenly remembered something, and asked loudly: "Sister, what is the maximum amount and most commonly used oral and injectable drugs ordered by the Red Flame Martial Arts Pavilion in your center?"

"Don't ask me, I'll be an expired product!" Sister Yan said faintly, and the cold air penetrated the wall.

Raymond secretly scolded himself for being stupid, immediately searched for dry intestines, and burst out of his mouth with a large number of beautiful words, until the mother next to him had goosebumps, and even rolled his eyes and couldn't bear it, and finally won a smile from the beauty: "Okay...... You should be asking about a radioactive high-energy nutritional additive. ”

"Additives?" Raymond was surprised, "why isn't it a finished drug?"

Sister Yan sneered disdainfully: "This still doesn't understand, this drug must be related to the core secret of the Red Flame Martial Arts Pavilion, they are unwilling to let others know, and they are not even willing to disclose any traces to let others guess this secret, so the main body of this drug is produced by the Martial Arts Pavilion itself, and only additives that have nothing to do with this secret are entrusted to the research center for production." ”

Raymond fell silent when he heard this, instinctively feeling that this secret was extraordinary.

"If you want to know this secret, it's actually very simple, as long as you wipe your mouth with a napkin after taking the medicine, and let me take the drug residue on the napkin for testing, I believe it will not be difficult to figure it out......;

Sister Yan's words made Raymond quite moved, but when he thought of the [Blood Pact] as if a sword was hanging above his head, he seemed to know very little about the mysterious power of the curse, not to mention resistance, even if he couldn't take precautions, he immediately hesitated.

It happened that my mother coughed lightly and dissuaded: "This kind of suspected commercial espionage, you two don't come nonsense!"

Raymond hurriedly got off the donkey, "Hmm...... I also think it's a bit inappropriate to do this just after entering the martial arts hall, so forget it. ”

"Huh!" Sister Yan expressed disdain for Raymond's timidity, but in fact, she was also a little curious about the secrets hidden in the Red Flame Martial Arts Museum.

Raymond remembered something, took out his mobile phone and pulled out an electronic student book and put it in front of his mother: "This is the sister of a friend of me in the martial arts hall, I am researching, I want to find a good tutor in the Department of Biochemistry, you look at it and help......"

"Oh, I've read her information, her professional grades are very solid, and she is in the new batch of experimental assistants that your father ordered, otherwise how can you do experiments just with those rich and noble children who came to gild with the school's arrangement, wine bags and rice bags?"