Putting the fourth, fifth, and sixth pictures in front of him, Shan Bo revealed a deep confusion: If we don't take Confucian generals, generals, "Zhou Yi", and metaphysics as the foundation for entering the product, what else can we choose? Is it the luck of the Jin Dynasty that the people want, or the luck of the human race that is the protagonist of heaven and earth as the foundation of the product? If we take the profound family as the foundation, then we will get the support of the family in the future, and even if the dynasty is changed, we will not be martyred like the scholars and old ministers who are based on the Jin Dynasty. Pen ~ fun ~ pavilion www.biquge.info

The family is never as simple as it seems on the surface, the dynasty changes, it seems that most of the family has not suffered any loss, there are shrewd families, and they will choose to support some heroes in troubled times, and when he becomes the emperor, then this investment will have a huge return!

Contemplatively accepting these papers, Shanbo saw that at the bottom was a folded roll of silk silk, its color was pale yellow, slightly damaged, and the stains and blood marks on it were spotted!

Before it was opened, a killing aura of battle formations and a sea of corpses and blood came out.

Although Shan Bo had been prepared, he still couldn't help but breathe sluggishly, and when he slowly recovered his qi and blood, and his mind was slowly restored, he gently spread it out on the table, and before it was flattened, a shark-toothed demon dragon whale couldn't wait to squeeze the silk silk, and fiercely rolled the demon cloud in the sky swimming/walking and rolling. Finding that someone was checking, it suddenly froze and roared silently at itself, and the sound waves that ordinary people couldn't hear rolled in, stimulating Shanbo's whole body and blood to move.

did not use Confucianism to meditate, Shanbo let the boiling blood burn his body to a hot fire, and in the blink of an eye, the green tendons on his forehead, neck, chest and back, hands and feet burst out, burning Shanbo's whole body trembling uncontrollably.

Standing up suddenly, an irrepressible low roar came from his throat, and Shanbo clenched his fists, allowing his qi and blood to collide in his body!

Blood flows in the body, and there is a loud noise!

The heart is beating in the chest, thumping and thumping!

Shan Bo didn't notice at all that the heat generated by the blood and heart burned the jade ornaments hanging close to his chest, showing signs of softening! Jade is the essence of the earth, hard/hard, it is something that cannot be melted by high temperatures, can the blood be grilled and softened?

Hu Lu killed my Jin people, so he was furious!

Ran Min sent a killing order to kill Hu for the sake of blood!

The jade ornament on the chest was full of hot blood, and under the roasting of the anger, suddenly its wings were slightly incited, and a strange aura emanated from it, fusing the two phases of agitated blood and fire into one, guiding it back to the heart, squeezing, squeezing again, and after a while, a section of iron-red blood slowly flowed out of the heart, like a spirit snake swimming in the blood vessels, and the heart also became red.

Shanbo couldn't help but whisper softly:

"Zhuhu has rebelled against the Central Plains for decades. If you can fight together, you can send troops to come! Tyrannical Hu has bullied the Han family for decades, killed my people, and seized my ancestral temple, and now I hereby crusade against it, and those who commit crimes against our great Han will die! Whoever kills my great Han people will die! Kill all the Hu Kuang in the world to restore the foundation of the Han family! The Han people in the world have the obligation to slaughter Hu Gou......

When Shanbo finished chanting in a strange, trembling tone, the iron-red blood, which was only two fingers at first, had grown to the length of chopsticks.

When he woke up, Shan Bo felt the abnormality of his blood and heart, and his face was happy, every time he saw the notice of killing Hu issued by the great Wei Ranmin, he had a strange feeling in his heart, as if he was going to have something, but he didn't expect to have such a return!

Suppressing the joy in his heart, Shanbo controlled the iron and blood with Dan's heart, and opened his mouth slightly, and saw the iron and blood of the length of the chopsticks flying out of his mouth, and he was good at the wind, turning into a long river of blue waves, like a streamer, like a spiritual snake flying around his body, and a roaring sound of water came, listening to Shanbo's ears, he was so happy that he was like smelling fairy music!

"Zhuangzi: Foreign Objects": "Chang Hong died in Shu, hid his blood, and turned into blue in three years.

If the Confucian people have the idea of sincerity and loyalty, the iron and blood that flows out will turn into blue, and after drying, they will turn into jasper!

Generally speaking, it is necessary to refine the heart of iron and blood, spill iron and blood into Bitao, unless it is a person with a first, second, or third grade holy position of Confucianism, pride and backbone, when facing the ruin of the country and the displacement of the people, the power of grief and indignation will be urged to be full of blood, and pour into the heart of serving the country without selfishness and distractions, in order to succeed.

Iron-blooded Dan Heart, Bloody Blue Waves, although it is difficult to achieve, but if successful, it has incredible power, not only can break the law, dispel evil, the sound of the river can be turned into a sonic attack, but also can step into the long river of memory, history, fate, and even time without getting lost.

Looking at the size of the heart, the change of the long river, Shanbo first turned it into an iron-blooded cloak, and then into an iron-blooded banner, so changed several times, and finally turned it into a turquoise ring and wore it on his thumb, admired it for a while, and then continued to grow in his heart.

Look at the shark-toothed demon dragon whale on the silk silk, at this time it has already restrained its violence, and looked at himself meekly, this is the national fortune of Da Wei, the national fortune of Da Wei is a dragon whale, although the lord of the country Ran Min is a Jin person, but he has served for the demon Shi Hu of Zhao State for many years, and with the style of the devil, his national fortune has also entered the demon and has become a shark-toothed demon dragon whale. At this time, relying on the national fortune of the Great Wei to stimulate the blue blood pill heart, the iron and blood river was contaminated with the breath of the demon dragon whale, so that when Shanbo came to the Great Wei in the future, he could also use his national fortune like the Jin Dynasty.

Shanbo muttered to himself: "If you can discuss it together, you can send an army to come!"

Indeed, as said in the killing of Hu Ling: Hu Yi entered the Central Plains, slaughtered the city and plundered the land, robbed countless wealth, and plundered 100,000 Han women. The violence of the dog, with Han as "sheep", kills it as food. In the four years of Yongjia, he hunted the Han people, and Wang Gong Zhonglie shot more than 100,000 dead. In a short time, the Huns were razed, set fire on all sides, roasted Han for food, and more than 200,000 people died. In the first year of Taixing, Emperor Chu was humiliated and collapsed in the Xiongnu. All these are too many to write...... is not talented Min, a reckless man, the hatred of the country and the family, and he is in one body, so he endures humiliation and steals his life and breathes in the world. The blue sky is above, Shunchang is rebellious, Min Fengtian raised his division, and slaughtered Hu. Vow to slaughter all the Hu in the world, kill all the people in the world, restore the land of the Han people, and snow the hatred of China. Min is not arrogant, he knows that the power of one person is difficult to turn around. In the land of China, if there are like-minded people, they will send troops to slaughter Hu, and all parties in Kyushu, if there are people who are in harmony with the Tao, they will go to the slaughter together. In order to save the fall of the Han Dynasty and help the generals of China.

Ran Min invited the Jin Dynasty to slaughter Hu together, but received no response. His current ambition is indeed to slaughter the Hu people, but if he takes the killing of Hu Ling as the foundation of his products, it will obviously be contrary to the national fortunes of the Jin Dynasty, and he will not be allowed in the Jin Dynasty in the future.

Besides, what about after slaughtering the Hu people? Then the foundation of one's own product will be gone, not only will he never be able to improve his grade, but even the existing grade may collapse. Unless you can sanctify before slaughtering the Hu people, you can keep your foundation continuous, but is this possible?

Dangerous, dangerous!

As for other schools of medicine, Moism, Taoism, etc., because they are contrary to their own aspirations, and the limitations are too great, they are only suitable for concurrent cultivation, and cannot be used as the foundation for their own entry, so they don't want to!

Writing down today's thinking and deduction, Shanbo frowned and pondered, after all, the level of his "Zhou Yi" is still too shallow, there is no product, and the deduction ability is so low!

Should I enter the grade?

Is it worth it to suppress the opportunity to buy products so many times?

With deep regret, he carefully recalled what he had done today and recorded it, sorted out the gains and losses, analyzed how to do better, and recorded the problems that could not be solved separately......

After finishing up, he just relaxed his mind, and suddenly he was stunned, Shanbo reached into his arms, took out a jade pendant, held it in the palm of his hand, and found that the pure white jade butterfly, the four butterfly wings had softened, and they could be slightly broken with their hands!

Looking left and right, I just couldn't study it thoroughly, so I had to accept the jade butterfly in confusion, and still wear it on my chest!

Shanbo pushed the window and looked at the stars in the sky, and found that when he was just ugly, he knew that the hour was not early, so he took off his Confucian shirt, stood in the middle of the study, and used Confucianism to make himself sincere and upright, and when his breathing was stable, the flow of qi and blood was slow, and there were no waves, his eyes were slightly closed, as if he was not open, his left hand stretched forward like a rein, and his right hand was casually placed on the side of his body like a whip, and his legs were separated and his knees were bent, and he made a movement of crossing the horse to lift the reins.

The mind is slightly sinking, and I slowly feel the skin, pores, breathing, and breathing on the body, enter the muscles, meridians, muscles, bones, and spine, and penetrate into the internal organs, blood and bone marrow little by little, and finally make the body transparent inside and outside!

With his mind, the whole body is connected, the body and spirit are perfectly integrated, and the Confucianism is controlled to wash away the filth in the body.

Just when I thought that Shan Bo was out of support and wanted to withdraw from the meditation, I saw that his ten toes on his feet were picking the ground, pulling the bones and muscles of his calves, his knees were tense, his thighs were tight, his waist was straightened, his abdomen was tightened, and his buttocks were raised. Then the energy returns from the top of the head to the spine, waist/hips, thighs, knees, calves, and back to the ten toes of the soles of the feet, and the slackness disappears.

The physical exertion is getting bigger and bigger, and the ups and downs of Shanbo's body are getting bigger and bigger, and his clothes and hair are also fluttering backwards with the ups and downs, as if there is really a fierce horse riding under the crotch and carrying him to gallop on the horse. At the same time, a picture of mountains, forests and fields slowly appeared around Shanbo, such as a flower in a dream, such as the moon in the water, like a light veil, like a mist, illusory, not real, only feel that with the action of horseback riding, these hazy scenes are also rapidly retreating.

A quarter of an hour later, Sambo's face flushed!

After another quarter of an hour, when Shanbo was drenched in sweat and there was a steaming mist on the top of his head, he controlled his body to gradually stabilize and no longer move. At this time, the scenery around the body has also become a lonely/standing mountaintop, looking forward to a round of red sun that is about to erupt, and the artistic conception of ups and downs in the vast sea of clouds.

Climb high and overlook, have a wide field of vision, a wide heart and a bright body, and fatigue will disappear!

The sweat gradually stopped, and I took my riding steps and stood up!

Standing slightly again, he was silent for a moment, and then he retracted his surging mind!

After moving his sore muscles and bones a little, Shanbo went to the bathhouse built with bamboo rafts in the backyard, took off his clothes, and took a basin of cold spring water from head to toe. Excitedly waved his fist a few times, and Shanbo soaked in the hot water that the scholar Sijiu had just boiled, completely relaxed his body and mind, and enjoyed the moisturizing of the steaming water vapor on his body!

Putting on his underwear/clothes, Shanbo lay on the bed, recalling the surge of body breath when riding a horse, and there seemed to be heat gushing out of his lower abdomen, walking all over his body. Lift one leg, shake, relax, control your ribcage with your abdomen, take a few deep breaths, and relax the other leg. Then relax the arms, shoulders and neck, torso, head, and finally the face, controlling the flesh and skin of the eyes, face, nose, mouth, and chin, and also relaxing them. Take a deep breath every time you relax.

After relaxing, Sambo controlled his breathing in a sleepy state, inhaling four breaths, holding his breath for seven breaths, and exhaling for eight breaths, and after four or five times, before he knew it, his mind was thinking more and more slowly, and gradually stopped.

In the hazy sleepiness, Shanbo barely controlled his mind to concentrate on the back of his head, and gradually moved to the lower abdomen, and finally came to the middle of the lower abdomen, navel and waist eyes, and then spread to the whole body. My body began to warm and comfortable, and I fell asleep completely and fell into a deep sleep.

In sleep, all thoughts stop, there is no intention of thinking, qi and blood flow slowly, and breathing is intermittent!

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"The Book of Songs, Xiaoya, Dadong": There is Qiming in the east, and Chang Gung in the west. There is a line of scolding (read as saving) the end of the day, carrying the giving.

Pre-Qin "Tianguan Zhan": Taibai, the essence of Western gold, the son of the White Emperor, Shanggong, and the image of the general.

Qiming and Chang Gung are originally the same star, that is, Venus, also known as Taibai Star. In the early morning, it hangs high in the east, called the morning star, and in the evening, it appears in the west, called Chang Gengxing.

On the sixth day of the third month of the seventh year of Jin Yonghe, it was close to midnight (5-7 o'clock).

The stars disappeared, leaving only a particularly shining morning star in the east hanging high in the sky, scorching brightly. Starlight shines on the Mansong Thatched Cottage and the nearby mountains.

In the starlight, there was gradually a bright light in the east, making the valley where the Wansong Thatched Cottage was located dim. The faintly visible white mist precipitated and entwined in the forest, and the grass and shrubs under the pine were still black and swarthy (read as the body) and could not be seen clearly. The occasional chirping of unknown birds adds a little vitality to this silent mountain forest!

After the ugly hour (1-3 o'clock), the Confucian Shanbo, who slept before sleeping, although he only rested for less than two hours, still opened his misty eyes on time.

He looked ahead, closed his eyes for a moment, and then stretched his hands forward and upward, stretching his waist upwards, from the toes, to the heels, calves, waist and abdomen, chest and shoulders, head, and all the way to the fingertips, the muscles tensed in turn. At the same time, "Aha" yawned, a lazy breath erupted from his abdomen, and his eyes immediately brightened, and he returned to his usual shrewdness.

After waking up from a deep sleep, I don't feel dry eyes, but very warm, and my body is no different from the normal state after adequate sleep.

If you continue to sleep, it is difficult to enter a state of deep sleep, even if you continue to sleep in an ordinary way, the effect is not good, that is, to be comfortable and enjoy!

Two hours of deep sleep can be equivalent to four hours of common sleep, which is equivalent to two extra hours of awake time per day.

However, if deep sleep, deep learning, deep encouragement and other such adjustment methods are implemented to guide breathing with the mind, and then control qi and blood, so as to strengthen spiritual beliefs and recover physical fatigue, it will take a long time of practice to achieve the more satisfactory results today! Now he has a flexible mind, a long study time, efficient work, self-confidence, sincerity and so on, these advantages are inseparable from the deep exercise method he invented for decades!

Note 1: Regarding "Han is used as 'sheep' and killed is food". It is said that the record of eating people as two-legged sheep comes from the "Chicken Rib Weaving" written by Song Sui, a native of the Southern Song Dynasty. "Chicken Rib Edition" records the change of Jingkang in the Northern Song Dynasty to the early years of the Southern Song Dynasty, due to the southern invasion of the Jin people, the army was in chaos, a large number of farmland was abandoned, the northerners left their hometowns to escape the war, SD Jingxi, Huainan and other roads were extremely scarce of food, and a large-scale cannibalism incident occurred. Therefore, the title of "two-legged sheep" occurred in the Southern Song Dynasty.

Note 2: There is a rumor circulating on the Internet that Ran Min's "Killing Hu Order" is a forgery for future generations. also pointed out many loopholes to prove that it is very smart, and also said that "The Great Song Dynasty Anti-Mongolia" is also a forgery of people now, threatening: "It's incredible that such a fake will make some SB believe it true and boil with blood." Actually, no matter how you comment, how you criticize and kill Hu Ling, and how you find loopholes in Hu Ling, I will think that it is a matter of the academic community, which allows a hundred schools of thought to contend, but when you see the two letters "sb", it annoys me! Are you laughing at other people's patriotism? The people who say this are really rational, just like a group of spectators laughing at the parade calling for everyone to resist Japan, their blood is cold, and they will usually hide in a dark corner and spray around, and when the anti-Japanese victory is won, in addition to enjoying the fruits of victory with peace of mind, they will continue to mock those martyrs who have sacrificed one after another, laughing at their stupidity, their blood. In fact, what makes people's blood boil is not the writing, not the historical truth, but the blood. Even if there is no such order to kill Hu, what if it is really a forgery by later generations? Can you change your mentality, and can you rely on a cold-blooded person like you to save China? If there is no blood, the enemy is coming, and it is just a dog wagging its tail and begging for mercy! A person who puts interests first in everything he does does is not worthy of the nationality of any country, and no race will accept it. It's just a lonely ghost, reincarnated in a dog, that's all!

Note 3: Recommend a good prescription for insomnia, breathing regulation and sleep promotion method The original text: use the nose to inhale for 4 seconds, hold your breath for 7 seconds, and finally exhale for 8 seconds, you can feel sleepy after doing 3 cycles, you may not be sleepy at first, but as long as you insist on doing it 2 times a day, continue for 6-8 weeks after getting used to it, then you can quickly fall asleep within 60 seconds! This trick is mainly derived from the ancient Indian breathing regulation method, through deep inhalation and exhalation, more oxygen enters the lungs and flows inside, so that the sympathetic nervous system relaxes, helps to reduce stress, makes people really calm down and relax the body, so that you can fall asleep as soon as possible. The other two methods mentioned in the article can also be tried!