Under Chen Wu's care, after only one day, Qin Yong was fine, and he was able to use Chen Wu's dark energy to massage Chen Wu, so Chen Wu's cultivation speed was much faster. Pen "Fun" Pavilion www.biquge.info

Six sessions a day, each training session is an hour long, with an hour between training sessions for eating, massaging and resting, and each one-hour training session includes half an hour of physical training and boxing training.

Because of the bug-like existence of dark massage, Chen Wu's recovery speed was much faster, so on the fourth day of the two of them, that is, on December 26 of the lunar calendar, Qin Yong added a training class of Zamabu to Chen Wu!

In the past three days, thanks to the help of dark energy, his strength has improved rapidly, from forty-five freehand squats in two minutes at the beginning, to eighty in two minutes now, so he is still a little confident in his lower limb strength.

"Then squat one. Qin Yong was stimulated.

Chen Wu half-bent his knees, his hands in front of him, his back was straight, and he was squatting steadily, but after just one minute, Chen Wu was a little unbearable, he felt that his thighs hurt and his back was sore, as if he was going to cramp.

Qin Yong sneered on the side: "Your body has long been hollowed out by wine, your core is weak, and your bottom plate is unstable, so you don't need to hold on!"

Under Qin Yong's ridicule, Chen Wu held on for another minute, and finally couldn't help but sit on the ground.

"You practice like this, the knees and waist that I just helped you take care of are going to be scrapped again, and you will definitely not be able to run with arthritis and lumbar muscle strain!" Qin Yong finished speaking, took off his shoes, and demonstrated to him himself.

I saw that his toes would grasp the ground like chicken claws for a while, open like duck webs for a while, and his abdomen would tighten and loosen, and his body would go up and down.

Chen Wu understood, and drew the gourd in the same way, there was nothing wrong with it, and Qin Yong not only sighed that Chen Wu had good observation and strong learning ability.

It's just that after stabbing like this for another five minutes, Chen Wu's face showed bitterness, and he told Chen Wu that he wanted to vomit.

"Oh, haha, I forgot that you still have motion sickness!" Qin Yong laughed.

Chen Wu slandered, how could he forget his own problems?

Qin Yong told Chen Wu that facing the open space overlooking the surrounding villages, he had to be open-minded in order to be durable.

This winter vacation, Chen Wu pushed off all the class reunions, practiced martial arts with Qin Yong on this cold mountain, and whatever delicious food was made at home, he would also bring it to Qin Yong to taste, after Qin Yong's body recovered some, he could always catch game in the forest, and he had eaten pheasants, bamboo chickens, and hares all over the past few days.

Qin Yong also told him that about the day of Chinese New Year's Eve, the dark energy in his body could be reduced by one-tenth, and then he would catch a big one, and he had been looking at a big wild boar in the forest for a long time.

Every day, Chen Wu will practice boxing attentively, and Qin Yong will also carefully sort out his qi and blood, regulate his body, and even teach Chen Wu the family heirloom loose hands one after another.

In a blink of an eye, seven days have passed, and this day is the twenty-ninth day of the lunar calendar, that is, Chinese New Year's Eve, and the two people have just known each other for seven days.

At eleven o'clock Beijing time, the routine massage ended, and Qin Yong exhaled: "Your physical fitness has finally reached the ninth level, although your physique still can't be changed, but it's a good progress."

Qin Yong waved his fist and made a crisp sound: "The dark energy in my body has also decreased by one-tenth, and I can currently exert the peak level of bright energy, although I can only hold on for one minute." ”

Seeing the changes between Qin Yong and himself, Chen Wu was also very happy: "Then let's do it, wait for half an hour of horse walking, yesterday my grandmother gave me a little New Year's money, I will go down the mountain to buy some wine and food to celebrate the new life of the two of us!"

"Freshman!hahaha, okay. Little brother, don't buy wine, buy more braised meat, buy more drinks, big brother, I'll go into the mountains and slaughter the pig that stole one of my pheasants last time" Qin Yong smiled happily.

Chen Wu also laughed out loud after hearing this, no wonder Qin Yong has always been obsessed with that pig, the famous killer "Chrysalis" was actually robbed of the task by a wild boar, and he was not laughed to death when it was passed out.

Chen Wu carried two red tickets, went to a braised meat shop first, bought a catty of chicken wings, a catty of chicken feet, a catty of pig's trotters, a catty of large intestines, and a catty of beef, and then went to the grocery store next to him to buy a bottle of orange juice and a bottle of coconut milk, and went to a small fried shop to ask for two bowls of fried rice noodles and two bowls of fried rice cakes to take away.

Smelling the fragrance of the food in his hand, Chen Wu walked towards the mountain temple a little faster, since he recently practiced martial arts, his food consumption has increased greatly, and every meal at home is eaten cleanly, more than his younger brother who is growing up in the second year of high school, which makes the family very happy.

If it weren't for the three extra meals a day at Qin Yong's, Chen Wu would have eaten more.

When Qin Wu climbed the steps, he found that there were three men sneakily following behind, in fact, because the Chinese New Year was approaching recently, more and more people came to the mountainside activity center to play, so every time Chen Wu went to look for Qin Yong, he took a small pass, not daring to be discovered.

Chen Wu secretly turned around and found three people following behind, a bald man wearing a leather jacket standing in the middle, and the other two men looked like younger brothers, one with short red hair, and the other with long gray gray hair.

"Big brother, this kid, Ah Liang and I just saw that there are 4 or 5 red ones in his wallet, open his one, we can all buy a few good cigarettes tomorrow" The red-haired man said to the bald head.

"Okay, let's hurry up later, kill him and we'll go!" the bald man agreed.

After a while, Chen Wu climbed the mountainside platform, and at this moment, everyone was about to have lunch, so there was no one on the mountainside, and the three men behind him directly surrounded him when they saw this.

"Little brother, the three of us are a little hungry, you can divide the contents of the bag and let us eat some!" The bald man is more than 1.8 meters long, with a gold necklace around his neck and a small belly.

"Yes, our brother came to your village for a fair, and his wallet was stolen, can you give us some money to go home?" the red-haired man continued.

Chen Wu saw that there was no way to avoid it, put the food aside, and said to the eldest of the three: "Who can't see the mobile phone with such a big phone in your pocket, I don't have the money, and the food will not be given to you." ”

In the past two days, he has practiced martial arts every day, although he has only practiced splitting boxing, but the improvement of his physical fitness makes him want to try his skills.

"Since the little brother has no money, then we have to go" The bald head said to the other two people, and as soon as the words fell, he raised his foot like Chen Yu kicked in the stomach, and shouted while kicking his mouth: "Fuck you!"

Chen Wu had long expected this, moved his body sideways, and hit the bald man's knee joint with a split fist, the joint is the only part of his body that cannot be strengthened by ordinary exercises, and the bald man fell to the ground with only one moment, covering his knees.

Seeing this, the two people next to him also kicked towards Chen Wu suddenly, Chen Wu quickly hindered, he didn't have the skill to hit two yet.

He stepped back first, relying on his more agile body than them, slightly holding his chest, stepping forward, splitting his fist and striking the red-haired youth.

The red-haired youth blocked Chen Wu's split punch with a block.

Chen Wu didn't panic, stepped on the ankle of the red-haired man, and the red-haired man was in pain and took a step back. Chen Wu took advantage of the situation and struck the red-haired man on the temple with a splitting fist.

The red-haired man's eyes suddenly darkened, and he fell to his knees.

At this time, the gray-haired young man hit Chen Wu's right ear with a heavy punch, and Chen Wu's ear "buzzed", fortunately, Chen Wu has been exercising regularly recently, otherwise this time, he would have to fall down like a red-haired man.

Chen Wu turned around, hit him with a straight punch, and was blocked, he quickly followed a whip leg and kicked it on the gray-haired man's waist, although Chen Wu's whip leg was not very powerful, when this gangster did not have a thick waist as a bald head, he squatted down in pain.

Chen Wu was a little annoyed, took a few steps back, and found that there were two bricks on the edge of the court, so he ran over and prepared to smash people with bricks.

After the three thugs were in pain, they saw Chen Wu taking bricks, and hurriedly supported each other and ran down the mountain.

When Chen Wu turned around, he found that the three of them were gone, and there was a tall figure left on the court, holding a few bags, smiling at himself.