"You said that those fighters are bright, I can understand, those athletes are also bright?" Bai Luo asked the doubts in everyone's hearts. Pen ~ fun ~ pavilion www.biquge.info

"Of course, in the Ming Jin stage, it is actually about the degree of exercise and control of the body. Only by entering the stage of bright strength can he be reborn, and his physical fitness is far beyond the past. You see those gymnastics Olympic champions, all of them are muscular, whether it is handstands, Thomas, volleys, rings, they can be easily completed, and at the same time, their bodies are extremely flexible, with amazing flexibility and reflexes, according to the realm of martial arts, they are close to the peak of the Ming Jin masters. Chen Wu said calmly, because of this question, he had also asked Qin Yong and Zhou Quan at the beginning.

"Then aren't they all martial arts masters!" Liu Sisi's eyes lit up, she has been dancing since she was a child, and her control over her body is still good, compared with the Olympic champion, she is inferior in strength. If they are masters of martial arts, then they will soon be able to become masters.

"Naturally, they are not martial arts masters, because they don't know how to fight. The pile gong I teach you is the cultivation method, which can allow you to have a good physical foundation, even if it is not as good as the Olympic champion, it can far surpass ordinary people, and when the physical fitness is good, you can practice boxing and get twice the result with half the effort!"

"Listening to you say this, isn't this skill super awesome, then everyone practices this, doesn't everyone become a master, what other sports do they do!" Bai Luo was a little displeased when he heard Chen Wu keep talking about pile skills without mentioning teaching boxing.

"Brother, you don't understand, all roads lead to Rome, you go to the gym, you go for a run, and even move bricks. However, this process is risky, and strenuous exercise is prone to injury, while standing piles will not only allow you to improve steadily, but also reduce sports injuries. After Chen Wu finished speaking, he saw that Bai Luo was still a little unhappy and said: "That's it, if you want to learn, I will teach you two tricks, but you have to remember that you must not use people casually after practicing the fighting method!"

"I'm going to learn the most ferocious kind, the kind that kills with one blow!" Bai Luo said excitedly.

Chen Wu frowned, a little hesitant, not knowing whether he should teach how to fight.

"The way of playing in the national arts, if you don't do it, you don't hurt others, you hurt yourself first. Kung Fu has progressed, but it is not yet perfect, and it is very likely that the shot is too heavy. In today's society governed by the rule of law, it is better not to have such a thing happen. The meaning of this is very simple, I can teach you kung fu, but you must not mess around. Chen Wu was a little uneasy and reminded again.

"You know, we know, in fact, we are not greedy, you can teach us two moves that can not only defend ourselves, but also effectively hit the opponent's moves. Bai Luo said.

"Yes, just teach two tricks casually, don't be too difficult, don't do that whirlwind kick or something for the time being, I'm afraid of a ligament strain. ”

"Yes, don't poke your fingers either, I'm afraid of stabbing my fingers!"

"Don't be too tired to practice, you know, we are all top students, we don't have much time, in fact, it's good to take a walk, stand on a pile, and recuperate. ”

Chen Wu only felt a waterfall of sweat appear on his head, and his worries were indeed too much. The brothers don't have that much love for martial arts, and they don't have much enthusiasm for things like fighting, they just like to watch others fight.

"Yes, master, can we start with simple and practical, not the kind that has been practiced for ten years and eight years in one move!" Liu Sisi also added with a smile.

Chen Wu's eyes rolled, and he nodded: "Yes, I will teach you a move that is extremely practical, suitable for defense and counterattack." Sisi, this trick is the most useful for you, and you have to watch it carefully for a while. ”

When everyone heard this, their minds suddenly became lively, Chen Wu claimed that he wanted a sparring partner, and Liu Meng was pushed up, on the grounds that he was the boss of the dormitory, and he didn't go to anyone. Besides, among all of them, he has the best physical fitness, and at this moment, he is the only one with the most energy.

"This trick is used when the other party touches your shoulder from behind. After speaking, Chen Wu turned around and turned his back to Liu Meng. Liu Meng immediately reached out and grabbed Chen Wu's shoulder.

Chen Wu's shoulder shook slightly, bounced Liu Meng's palm away, and then quickly turned around, the tip of his right elbow was like a gun, and hit Liu Meng's chest.

Seeing this, Liu Meng immediately kicked back.

"At this time, you can hurry up and run, if they chase after you again, do the same!" Chen Wu said.

"You're moving too fast, I don't see it clearly, you're slowing down. Liu Meng said a little unconvinced.

Chen Wu turned his back to Liu Meng again, and Liu Meng reached out to grab Chen Wu's shoulder, this time he secretly decided that he couldn't let Chen Wu repel himself so easily. Chen Wu's shoulders shook again, his body turned back, and his right elbow was like a gun, hitting Liu Meng's chest.

This time Chen Wu demonstrated the action in slow motion, so Liu Meng had time to react, and he instinctively pushed forward with both hands, blocking Chen Wu's elbow.

Liu Meng thought that he could easily break Chen Wu's move, but unexpectedly, the moment his elbow touched, Chen Wu's forearm was like a whip, with a crisp sound, and he flicked it downward, and his palm directly touched Liu Meng's crotch.

This time it was fast and urgent, and before Liu Meng could react, Chen Wu's palm had already hit the front of his crotch.

Liu Meng was startled, just now, he only felt a cool breath rising from the tail vertebrae to the back of his head, and he almost thought that he was going to be a virgin for the rest of his life. Fortunately, Chen Wu made a very measured move, and his palm stayed an inch away from the retaining wall of his library.

Not only Liu Meng, but Bai Luo, the goat and Liu Sisi were also surprised, especially Bai Luo and the goat, who were both men, and the moment they saw Chen Wu's palm thrown towards Liu Meng's yin, they also felt that their crotch was cold. And when Liu Sisi saw this move, he also understood why Chen Wu wanted to take a good look at it himself, this is the most direct and effective anti-wolf technique. ’

Liu Meng's face was a little pale, and after a while, he eased up, and asked Chen Wu with some fear and excitement: "This move below the beating is famous, although it is obscene, but it is indeed amazingly lethal." ”

Chen Wu smiled slightly, Liu Meng's reaction made him very happy, when life is threatened, the most important thing is to protect his life to the greatest extent, at this time, hitting the enemy's weakness is the most useful way to defend himself.

"This trick is called 'Flirting Yin Palm' in the Bagua Gate, 'Turning Ring Collapse Fist' in the Xingyi Gate, and 'Skimming and Pounding' in the Taiji Gate. Although it seems a little obscene, it is an extremely powerful style of play. The lower yin is one of the very few places in the human body that can be exercised, and even if your strength is not large, it can make people lose their combat effectiveness. ”

"Yes, just looking at it makes people's lower body chill, but it's not a killing move. It is no wonder that the national art is divided into playing and acting, but this move is really contrary to the standards of the ring, and it is impossible to use it in the game. After the goat finished speaking, he asked Chen Wu again: "Can you explain it in slow motion!"

"Yes, look at it, my first time, shake your shoulders, it's not difficult, you just shake it at will, the most important thing is to seize the opportunity when the other party just caught it. Even if you miss the best moment, the action of turning around and shaking your shoulders can also shake off the palm of someone's hand. ”

And then, it was this elbow, and the moment he turned around, his arm was thrown out, and he imagined his arm as a big gun, and the tip of his elbow was like the tip of a spear, and he was going to pierce someone. ”

"Why do you say that the arm is like a big gun, the most important point is the combination with the flirting palm. As we all know, the barrel of the ancient big gun is extremely elastic, and it is precisely because of this that the power of a gun is always great. When your elbow is blocked, your forearm should be thrown down like the head of the gun that bounces back, and it bounces to the lower yin of others. ”

Chen Wu picked up a bamboo more than two meters long from the ground, stretched out his hand to pluck its branches, and then began to brush the big gun, shaking the big gun: "Many boxing techniques are born from marksmanship, you see, when I want to use this bamboo to hit this bamboo, it will be bounced back by the bamboo, and the moment I pry the yin palm, it is the power of this bullet, understand?"

After Chen Wu finished speaking, he threw the bamboo, demonstrated it again, and after the elbow hit, his forearm was thrown down, and the clothes were brought out with a crisp sound of "pop", like a whip in the air.

"The last one is like whipping a spinning top, and what you want is that crispness! Come, you try it, I'll answer the phone, and I'll come back to evaluate you later." After Chen Wu finished speaking, he walked outside the bamboo forest, just now he vaguely felt that someone was spying on him teaching martial arts, and he wanted to know who that person was.

Outside the bamboo forest is the boulevard of the campus, and people come and go, and they can't recognize who the person who just peeped is!

It seems that when the man saw Chen Wu walking towards him, he left immediately. Since the other party hides his head and tail, then this means that the other party does not dare to confront him head-on, and there should be no need to be afraid.

After inspecting and punching, Chen Wu returned in vain.

"Chen Wu, you're back, why can't we make a sound, I don't feel this arm flicking it head-on. ”

"yes, if you throw it again, you'll be dislocated. ”

It turned out that the four of them just now felt that the crisp sound of "pop" was so handsome, so they really wanted to play that trick.

"Don't dump the brothers, you just throw your shoulders out and hit that crispy one. Martial arts have three realms, bright energy, dark energy, and chemical energy, and if you want to play that crisp energy, at least you must have the peak of bright energy, and I can make that crisp sound, in fact, I borrowed the credit of my wide long sleeves. A real master can make this sound even without clothes. ”

"It's hard to buy a sound, and that's what I'm talking about. Being able to make this crisp sound at least proves that you can cultivate to the peak of Ming Jin unimpeded, for the vast majority of martial artists, the peak of Ming Jin may be the limit of their martial arts. Chen Wu explained.

"In this way, the road is long, and we still have a long way to go!"

"Hey, if I didn't say it earlier, I almost dislocated my shoulder. ”

After hearing this, everyone was a little depressed, except for the goat, because of this one, he knew that this good brother of his was a person who really had kung fu, and he taught real kung fu.

"Chen Wu, if the person behind you moves very quickly, and you lock your neck without even reacting, what should you do?" the goat asked his own doubts.

"If you come here and try it, you can rest assured, I will move very gently. ”

The goat's courage, wrapping its right hand around Chen Wu's neck and grasping the wrist of his right hand with his left hand is a common and extremely effective throat locking technique.

Chen Wu was not afraid, he stretched out his left hand and stabbed the goat's face, the goat's neck leaned back, his arm tightened, and Chen Wu's face turned red at a speed visible to the naked eye.

Just when Liu Sisi and the others were worried about Chen Wu, they saw Chen Wu raise his foot and step on the goat's feet, and then hit the goat's abdomen with an elbow, the goat was in pain, and the strength in his hand suddenly loosened a little, Chen Wu reached out and grabbed one of the goat's fingers and broke him down!

"It hurts, it hurts, let go!" the goat cried out quickly.

Chen Wu stretched out his hand and explained to everyone: "The most important thing is to be calm when being locked in the throat, in fact, there are many tricks to crack, such as the one I just did, first attack the opponent's face with your fingers, destroy his center of gravity, and then step on your feet, hit your abdomen, and break your fingers." Of course, if you don't want to break your fingers, you can also hit the other party's face with the back of your head, because at this time, he will be in pain, and he must have been flustered. At this time, you can also use the trick just now, and 'snap', which will definitely make him cool and crooked. Chen Wu said with some evil taste.

"Tricks are all weak points, good thieves, so fierce!" Bai Luo squinted and said.

"Thief, fierce, that's right, traditional martial arts are also called national arts, why is it called national arts? Because the fighting style at that time was used to protect the family and defend the country, go into battle to kill the enemy, on the battlefield, the most important thing is to defeat the opponent in the shortest possible time, then naturally pursue surprise, hit people weakly, and kill with one blow!"

"When you fight with people, you must remember that you must not show mercy, especially nowadays when you have very limited lethality, even if you use this move to injure someone, that person's injury will not be too serious, so you can use it boldly with confidence. After speaking, Chen Wu's eyes looked into the depths of the bamboo forest, and he slowly spoke: "Practice hard, this trick is enough for you to use for life." ”

"Well, we'll practice well, but that's all for today, how about we go play a ball and relax." Bai Luo was a little tired and came up with the idea of playing.

"You guys go fight, I suddenly had a whim, I want to practice boxing!" Chen Wu asked them to go first, but unexpectedly, Liu Sisi stayed, she said that she was different from Bai Luo, she was Chen Wu's apprentice, she should seize the time to learn more martial arts, and she would not be embarrassed by Chen Wu in the future.

Chen Wu nodded in agreement, and then asked him to stand behind him, while he himself shouted into the depths of the bamboo forest: "What do you look like sneakily, come out!"

"What a keen perception, everyone says that you are useless, but I just saw the sound you made, although the strength is much less than before, but the kung fu realm does not retreat but enters. In the bamboo forest, a man in his early forties walked out, with heroic hair, dressed in loose sportswear, full of his muscles.

"It's really surprising that you can have such cultivation at such an age, or after being injured. It's hard to buy a sound, and when I reached this realm, I was four or five years older than you at this time. ”