In the past year, Zhao Xinming has already studied the "Qingshan style" thoroughly, but unfortunately he still can't practice. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 There are 36 ways to do it, and there are hundreds of variations of each technique. Although it cannot be said to be exhaustive, it is also to the extreme. The way of heaven lies in the changeable wind and clouds, which are unpredictable, and the way of the earth lies in the mountains and rivers, which are powerful and sinking. Zhao Xinming is a heavy person, and the boxing method he practices is naturally based on "force", and it is not until the boxing method enters the realm of "natural perfection" that it has evolved many changes. Despite this, Zhao Xinming still can't understand the "Qingshan-style" way of change, just because the two changes are completely different. The change of Zhao Xinming is the change of boxing method, but the change of "Qingshan style" is the change of internal strength. This kind of change is exactly what the "Zhao Family Fist" lacks, and once it breaks through, it is necessary to go further! Therefore, Zhao Xinming will not give up and cannot give up.

At this time, the sunset on the mountain, the red glow was all over the sky, Zhao Xinming touched the scene, and suddenly remembered this sentence. Zhao Xinming entered the outer gate of the Hehuan Sect, and as a new disciple, he had obtained an introductory exercise, and the opening words were "Sunset and dusk, heaven and earth are one." Yin and yang successively, for the way also!" these sixteen words. The exercises are extremely simple, with only a few pages and more than 2,000 words. Because it is an introductory exercise, the cultivation effect is also unsatisfactory, and you can only practice internal strength. The disciples who have a bit of a sect in the Hehuan Sect are all looking for other methods, Zhao Xinming holds the "Sunset Sutra" in his hand, and he doesn't look down on this kind of basic exercise, so he just reads it once, and throws it into the corner. Now blessed to the soul, Zhao Xinming suddenly thought of this introductory exercise.

Hehuan Sect is an authentic Taoist sect, and the exercises in the door pay attention to the "way of yin and yang", and the internal strength practiced is also yin and yang. The yang is majestic and mighty, and the yin is strange and changeable, and there is no trace to be found, and the unity of yin and yang is even more mysterious. The swordsmanship and fist skills of Senior Brother Cao and Elder Fang of the Hehuan Sect were exquisite, and Zhao Xinming was also amazed. This kind of exercise will definitely set off an uproar in the Great Zhou Dynasty, but it is a pity that the poisons in the ghost domain are rampant, and although the way of yin and yang is powerful, it will not be able to suppress thousands of poisons. Everyone was anxious for quick success and quick profit, and they all embarked on the road of practicing drugs, which was also a helpless move. Zhao Xinming was bent on saving people, guarding the treasure mountain without entering, at this time, thinking about it carefully, this exercise is a heaven-sent opportunity to break through the "Qingshan style".

Zhao Xinming's heart was hot, and he hurriedly rummaged through the backpack, and finally found this "Hehuan Jin". Zhao Xinming looked through it carefully, and the description of "Hehuan Jin" for the "Way of Yin and Yang" was very detailed, but it was a passing pass in terms of specific cultivation, and there was only a simple luck method, the most critical of which were two points:

First, timing. According to Hehuan Jin, the best time to practice the "Way of Yin and Yang" is at noon and noon every day. These two hours, "Heaven and earth are one, yin and yang are one after another", which is the time when heaven and earth change yin and yang. Cultivators can use the power of heaven and earth to reconcile the yin and yang in the body to achieve twice the result with half the effort. As for other times, the cultivation effect is much worse. In addition, it is best not to practice during the daily Mao and unitary hours. When the yang is exhausted, and the yin is dispersed in the unitary time, the yin and yang are seriously unbalanced in these two hours, and there is even a danger of going mad when you forcibly cultivate.

Second, meridians. The human body has a total of 108 points connecting heaven and earth, commonly known as the "bridge between heaven and earth". The exercises of various sects and sects all revolve around these tricks, and the exercises above the seventh level take into account all the tricks, but the routes of luck are very different. Zhao Xinming's "Sunset Sutra" divides the 108 points into two veins: "Tiangang" and "Earth". Among them, there are a total of 36 acupoints in the "Tiangang Pulse", which reaches the **** from both hands, forming an inner perimeter between the chest and abdomen, and reaching the dantian; The outer periphery surrounds the inner periphery, forming a "cathode and yang" situation.

According to "Hehuan Jin", if you want to practice the "way of yin and yang", you must "go hand in hand with yin and yang". The "Sunset Sutra" is an extreme yin exercise, and if you want to cultivate the "way of yin and yang", you must change the internal energy running route. This kind of change is very dangerous, and the slightest mistake can kill you. Zhao Xinming has been proficient in medical skills since he was a child, and the Altar of Heaven Sacrifice has activated all the tricks, and he is extremely sensitive when he is running, and he can adjust it in time if he is uncomfortable, but he can also try it.

The time is approaching, Zhao Xinming continues to urge the "Sunset Sutra", and the internal energy slowly flows through the meridians. The internal energy flows through the "Earth Evil Vein", injects into the dantian, and enters the "Tiangang Vein" from the dantian. In the "Sunset Sutra," the internal energy flows in a counterclockwise direction in the "Tiangang Vein," but this time it is in a clockwise direction! Zhao Xinming's doing so was also well thought out. At the beginning of the altar of worship, 108 points and 108 stars reflected each other. Zhao Xinming still remembers this vividly, the stars corresponding to the "Tiangang Vein" are high above, overlooking the stars, but the stars corresponding to the "Earth Evil Vein" are one level lower, and they have nothing to do with the mountains and rivers. Moreover, the "Tiangang Pulse" has fewer tricks and is easy to control, so Zhao Xinming decided to reverse the direction of internal strength in the "Tiangang Pulse".

As soon as the internal strength entered the "Tiangang Vein", it was like pouring a bowl of cold water into a boiling oil pot, and the 108 tricks jumped violently. Zhao Xinming's heart was shocked, and he only felt that the "Tiangang vein" suddenly shook, and a hot stinging pain swept through the meridians. Zhao Xinming snorted and hurriedly stopped. Unexpectedly, the dantian suddenly shrank one by one, and two internal forces erupted out, one internal force swept through the "Tiangang Vein", and the other internal force went around in the "Earth Evil Vein", the speed was extremely fast, and when Zhao Xinming reacted, these two internal forces had flowed back into the dantian.

Zhao Xinming secretly said that he was lucky, but he didn't know that he had already turned around the ghost gate, and it was also his adventures that he had many adventures, and his physique was far beyond ordinary people, so he survived. Although it is reckless, it has opened a new door for him, the so-called "yin and yang", both mutual birth and restraint, old yin gives birth to less yang, old yang gives birth to less yin, lonely yin does not give birth, lonely yang does not grow, and so on. As the hour approached, Zhao Xinming was silent for a moment and decided to try again. This time, Zhao Xinming became more and more careful, and the internal energy slowly flowed into the "Tiangang Vein", and there was no other reaction except for a trace of soreness. Zhao Xinming's heart perked, and he slowly accelerated, running for an inner week, followed by an outer week, and finally flowing into the dantian.

At this time, Tongling Valley sacrificed to the Heavenly God Altar, and Zhang Zifan had lived in seclusion here for a year. In the past year, Zhang Zifan has recited a piece of "Huang Ting Jing" in the morning and evening, and Haoran righteousness has washed everything, and the divine light of the altar has gradually appeared, and he has gradually gained a trace of vitality. In particular, the black stone pillar on the stone platform flashed a glimmer of light from time to time, faintly showing a divine pattern. On this day, Qingxu Lao Dao suddenly felt something, appeared and looked in Zhao Xinming's direction, and frowned slightly. (To be continued.) )