Ten minutes, fifteen minutes, eighteen minutes, pop, Li Fei finally couldn't hold on, and sat on the ground again, but it was a lot better than before, as long as he kept practicing like this, he would be able to lay enough foundation sooner or later, plus the golden bell jar that Zhou Ying would teach in the future, practice to a small success, enough to be uninjured in Mingjin, and naturally be able to ensure the safety of most of the changes in life, which is also Zhou Ying's final idea of hoping that Li Fei will be safe in the future!

"Remember the state just now, you will have to practice it every morning and evening in the future, the longer you keep it, the better, and when you can last until once an hour, I will teach you something new!"

Looking at Li Fei, who was tired to the ground and panting constantly, Zhou Ying also said as softly as possible, I hope Li Fei can keep it in mind, after all, no matter what martial arts, you must persist in order to produce results, even if there is a systematic Zhou Ying, this is no exception, after all, the physique can be increased, and the hard qigong can be quickly completed, but the almost instinctive moves and the sturdy chassis have to be practiced hard, which the system can't give!

"I'm going to get up to an hour and learn something new. ”

Although he was tired and lay down, when he heard that he was teaching new skills, Li Fei instantly became interested, and raised his hand, as if to indicate that he would definitely do it!

"Okay, you haven't eaten breakfast yet, let's go, I'll invite you to breakfast. ”

By the way, it was almost six o'clock, and feeling the rumbling stomach, Zhou Ying also invited Li Fei to have breakfast together!

"Well, sister, I know there's a breakfast stall nearby, and the breakfast there is delicious!"

Li Fei is not familiar with Zamabu, just a total of half an hour, it can be said that most of the physical strength has been consumed, and his stomach is even more hungry, as soon as he heard Zhou Ying say to eat breakfast, when he raised his hand and pointed in a direction, there was a breakfast stall there, it was his favorite one, and his parents sometimes left early in the morning, and he ate there.

"Let's go. ”

Seeing Li Fei's energetic appearance, then Zhou Ying took the breakfast stall he told him to go, it was a small mobile stall, opened by a seventy-year-old grandmother, selling steamed buns and soy milk, buns are big meat buns, and soy milk is hand-ground soy milk, Zhou Ying bought six large meat buns and two cups of soy milk, and after dividing Xiao Li Fei's two meat buns and a cup of soy milk, he took the remaining meat buns and soy milk and ate them by himself, ignoring the surprised eyes of other grandmothers.

"Girl, have you eaten so many steamed buns? Or you return the two steamed buns to the old woman, and the old woman will return the money to you." ”

Looking at Zhou Ying's flat lower abdomen, the grandmother couldn't believe that Zhou Ying could eat so many things, and opened her mouth to persuade, for fear that Zhou Ying would eat too much and support herself!

"It's okay, just a few buns. ”

After speaking, Zhou Ying snapped a few bites and ate all the buns into her stomach, drank a bag of soy milk, burped and burped, then ate and drank enough, and then looked down at Xiao Li Fei, at this time Li Fei was gobbling it up, one bun had already been eaten, and he was gnawing on the second bun, occasionally because of eating Tai Chi, he swallowed it, turned his head to drink soy milk, and it looked funny.

After waiting for a while, after Li Fei finished eating, the two of them also began to return the same way, but it was Li Fei who went home, and Zhou Ying left the Eastern District!

Although Li Fei pestered for a while, but unfortunately it was useless, in Zhou Ying's words at that time, I almost taught what should be taught, you practice this Zama step during this time, and I will come back after a while, I hope you can tie it for an hour, and then come back and teach you something new.

Zhou Ying really wants to leave, Xiao Li Fei is naturally impossible to stop, but after getting this result, Li Fei is quite satisfied, and waving his fist at Zhou Ying to announce that the next time they meet, they will definitely tie up for an hour, in this regard, Zhou Ying smiled, neither in favor nor against, in this atmosphere, Zhou Ying left like this!

She hasn't forgotten the three purposes for which she came to the mainland, and now that she has made a spiritual breakthrough and recovered from her dark injuries, she naturally has to complete the last competition to find a strong person in Baodan, and complete the derivation of the secret method of Baodan!

As for the mainland's Bao Dan, Zhou Ying also investigated before coming, except for the Huoyun Evil God who didn't know which prison he was in... Ahem, no, it's Ba Limingwai!

Yan Yuanyi, Grace and other Bao Dan who stayed in the capital are not so easy to contact, first rely on the investigation and detectives to find the specific location, not to mention, but to find it, like the kind of well-guarded compound, once you enter the fight, it will attract many gun-wielding guards, even if Zhou Ying is not afraid of guns now, but so many guns and a few rounds of strafing, she will also fart away!

After thinking about it, it seems that Wu Kongxuan, a mainland hugger who appeared last in the original dragon and snake work, and his junior brother Yue Peng are the most suitable for her challenge, there is no official identity, and she just can't beat it, if she wants to leave, with her flexible body and the latest pre-knowledge induction, there should be no problem to leave, after investigating the residence in advance through the detective, Zhou Ying also got on the train and moved towards her position!

A day later, Zhou Ying appeared outside the railway station in H City, beckoned a taxi, explained the address, and then took the car again, after nearly an hour of driving, the more and more deviant, the city is getting farther and farther away, and the style of the village is shown in Zhou Ying's eyes one by one, outside a village that does not look very big, the taxi finally stopped, in the middle of a sound, Zhou Ying paid the fare, and then got off the car, and walked to the village, Zhou Ying could hear the sound of humming martial arts in the village from afar!