Zheng Lei awkwardly poked his tongue out and teased Hu Xiaowan's mouth, and Hu Xiaowan also catered to it clumsily. Zheng Lei's reason became less and less, and his hands slowly pressed on Hu Xiaowan's back, and began to move little by little, gradually moving to Hu Xiaowan's buttocks.

The plump buttocks and the soft but full elasticity made Zheng Lei's hormones swell to the extreme all of a sudden, and he couldn't help pinching both hands at the same time.

Suddenly, Zheng Lei's brain was shocked, and he instantly came to his senses, pushed Hu Xiaowan away, and said repeatedly: "Xiaowan is sorry, Xiaowan is sorry, my brother didn't mean it!"

Hu Xiaowan also blushed, pursed her lips, lowered her head vigorously and did not speak, and the originally extremely ambiguous atmosphere instantly turned into embarrassment. The two of them sat on the bed like this, neither of them looking up at each other.

In the distance, in another house, Tian Chengyang shook his head lightly and said to himself, "Hey...... , I hope he can hone himself, if it weren't for the urgency of time, I really don't want to take this risky move. ”

In fact, Hu Xiaowan's superb figure, Tian Chengyang also sees it in his eyes, although he has no desires, but he is also a man, and he also has a man's aesthetics, because of this, he will let Zheng Lei and Hu Xiaowan live together, so as to hone Zheng Lei's willpower, if even Zheng Lei, who has such a superb figure as Hu Xiaowan, can be immune, then it will be okay to meet other people in the future.

Although this method is dangerous, Tian Chengyang is not without any precautions, he has already secretly placed a meditation spell on Zheng Lei's body, and its effect is to make Zheng Lei wake up at a critical moment. As long as Zheng Lei comes to his senses, with Hu Xiaowan's cultivation, he will also come to his senses in the shortest possible time.

Let's talk about Zheng Lei and Hu Xiaowan, the two sat with red faces for a while, Zheng Lei said to Hu Xiaowan: "Xiaowan, it's not early, go to bed quickly." ”

Saying that, Zheng Lei went to pull the quilt, but found that there was only one quilt, and he was extremely helpless. He silently gave the quilt to Hu Xiaowan, and then rolled to the position against the wall to sleep.

Hu Xiaowan pointed to the switch of the electric light, and the light was turned off, Zheng Lei's eyes were dark, temporarily blind, and then heard the sound of Hu Xiaowan sitting in the bed, followed by a sound of rustling, his eyes slowly regained vision, the damn moon, old round and round, shining in the room.

Zheng Lei, who had recovered his vision, just saw Hu Xiaowan taking off the upper body of a long skirt, the two groups of D, under the reflection of the moonlight, looked even more mysterious and tempting, plus the waist without a little fat, a picture of moonlight spring.

Zheng Lei only glanced at it, quickly closed his eyes, sat down cross-legged against the wall, took a deep breath to adjust his state, and tried to calm himself down.

Gradually, Hu Xiaowan's even breathing remembered that Zheng Lei also entered into silence. I don't know when, Zheng Lei was already sitting and asleep, because of the cool air of the autumn night, he had already squeezed to Hu Xiaowan's side, and covered the corner of the quilt on his body.

Zheng Lei in his sleep, he didn't know if Hu Xiaowan was asleep, but his distance was getting closer and closer to Hu Xiaowan, although he was still wearing clothes, but he couldn't stop the smooth and tight tenderness on his hands, fortunately he was asleep, otherwise he would have hormones explode again.

It was late at night, Zheng Lei sat up suddenly, the moonlight was still bright, he saw that he had actually gotten into Hu Xiaowan's quilt, he couldn't help but sigh deeply, and said to himself: "Hey...... Eighty-seventh!"

Zheng Lei hesitated, thinking that he shouldn't have so much extra energy to lose, turned around, turned his back to Hu Xiaowan, put the corner of the quilt on his body, and fell into a deep sleep.

When the first rays of sunlight in the morning illuminated Zheng Lei's buttocks, he felt the temperature on his body rise a little, and woke up in a daze, just rubbed his eyes, hurriedly looked to the side, but didn't see Hu Xiaowan, and then he looked up and saw that Hu Xiaowan didn't know when he had gotten up, and was sitting in the middle of the room with his eyes closed, facing the east and meditating.

A bead shining with blue light slowly rotated in front of Hu Xiaowan, and every time it turned, some extremely thin cyan aura was inhaled into it.

Zheng Lei knew that this was Hu Xiaowan practicing, so he didn't dare to disturb, sat up gently, and began to practice Jinggong.

After the meditation was over, Tian Chengyang had already arrived in the house, and when he saw him wake up, he asked, "Lei'er, how did you sleep last night?"

Zheng Lei blinked his slightly sour eyes and said, "Uh, it's okay." ”

Tian Chengyang smiled slightly, didn't say anything, took the two of them to breakfast, and when he came back after breakfast, Tian Chengyang began to teach Zheng Lei to cultivate: "Lei'er, you have practiced Jinggong before, and you also have some foundation, so I will teach you to accept qi next." ”

When Zheng Lei heard this, he said in his heart: The real ability has finally come, and I can walk with my head up in the future!

"Because your vitality is lost and your true qi is insufficient, you need to take a long time to complete the first step of breathing, and this first step is to gain qi. On the way to practice, there must be four things: the Dharma, the couple, the wealth, and the land. This place is the place of cultivation, and you should come with me in a place where the air is fresh. Tian Chengyang walked out first.

Zheng Lei hurriedly followed, and followed Tian Chengyang all the way to the Yunji Garden, where it was quiet and elegant, there was no noisy sound, only the occasional bird cry, no turbid air, and it was extremely fresh to take a sip at will.

Tian Chengyang sat on a stone at random, waited for both of them to sit down, and then said to Hu Xiaowan first: "Xiaowan, don't listen to what I said to Lei'er, let alone practice according to the method I said, your cultivation method is different from ours, don't practice other exercises at will." ”

Hu Xiaowan nodded, signaling that she knew, then closed her eyes, and soon fell into silence.

"When you breathe, walking, standing, sitting, lying down, now let's talk about the key to sitting, hold Tai Chi with both hands, put it at the navel, head and body straight, all kinds of postures, consistent with Jinggong, but the method of breathing can not breathe according to your usual way, you should pay attention to this, whenever in the future, you must breathe in this way, and let this way of breathing become your instinct. ”

"First open your mouth, slowly exhale the turbid qi in your body, and then inhale the Qingqi from your nose, and swallow it into the lower dantian with intention to replenish the exhaled qi. The breath will be exhaled, and the breath will be full. When you inhale, the lower abdomen is rounded, and when you exhale, the lower abdomen is retracted, which is called smooth breathing. Beginners must do this, so that they breathe out and inhale three times. Then the mouth is closed, the tongue is on top of the palate, and the watch is listened to. Snuff in and out, exhale and inhale, all make you enter and exit the dantian. Be sure to lead the qi with the heart, follow the heart with the air, inhale at will to bet on the dantian, and exhale with the mind to lead out of the body, which is said to be dependent on each other. ”

&&&&&It's a little evil, Zheng Lei almost made a mistake, there is wood, everyone's hormones are boiling, there is wood?&&&