On the training ground, when Jiang Huan said the training task to test the strength of the body, Bai Zhenghao's face showed a trace of bitterness, because Jiang Huan's training arrangement seemed to be almost an impossible task, all of which were physical training, such as running with weights, lifting weights by hand, etc., and these physical training items were extremely large, such as running with weights, he had to run twenty laps around Tianlong Villa every day, and he had to maintain the prescribed speed, and when he felt that it was the most deadly, he couldn't use the power of the true yuan in his body, and he had to complete all the projects with the strength of the body alone。 Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Jiang Huan saw Bai Zhenghao's bitterness in his eyes, but he did not have the slightest mercy, the heavy training arrangement was not to avenge Bai Zhenghao's previous disrespect, but it was indeed for Bai Zhenghao's consideration, the biggest reliance of the Siamese Monk is his own physical strength, and only a strong enough physical strength can give full play to his advantages.

"This training plan I have designated is your mission for the last seven days, and it can be regarded as a test for you, if you feel that you cannot complete it, you can give up and leave Tianlong Mountain Villa now. Jiang Huan's face was calm and said unhurriedly.

Bai Zhenghao naturally understood what Jiang Huan meant, if he couldn't even complete the seven-day plan task in front of him, the other party would obviously not teach him much.

Then, Bai Zhenghao didn't hesitate, and bit it: "Senior, I will definitely try my best to complete it." ”

Jiang Huan nodded slightly and said, "Okay, then let's start immediately, in addition, I will not supervise whether you use the power of the true yuan, whether you complete the required amount, everything depends on your own self-discipline." ”

Bai Zhenghao replied: "Yes, senior. ”

Subsequently, Jiang Huan gave a few simple instructions and asked Bai Zhenghao to officially start training.

Bai Zhenghao's first training event was a weight-bearing run, running around Tianlong Villa for 20 laps.

Although Sky Mountain Villa is not very large, it is not a small distance to wrap around the punch, and it took Bai Zhenghao nearly a quarter of the time to complete the first lap.

After the first lap, Bai Zhenghao didn't feel much pressure.

Followed by the second, third, and fourth laps......

In the first few laps, Bai Zhenghao really didn't have much pressure, but as the strength in his body continued to be consumed, he already felt some pressure after playing the fifth lap.

Time flies.

In the blink of an eye, more than two hours passed in a flash.

After two hours of continuous efforts, Bai Zhenghao has run eighteen laps around Tianlong Villa, and it is already the nineteenth punch at this moment, compared to the previous moment, he looks a little overconsumed, not only the speed of running has been greatly reduced, but his breathing has been disordered, and he is almost sweating all over his body.

"Stick to ......"

Although Bai Zhenghao already felt a huge sense of weakness, he did not have the slightest intention of giving up, and always silently hinted that he had to persevere, he didn't want to end in failure at the beginning of the first training task.

In the end, Bai Zhenghao insisted on reluctantly completing the first training task.

Bai Zhenghao only rested for a while, and then began the second training task, this training task is to lift weights by hand, Jiang Huan asked the steward of the villa to specially find a heavy stone of more than 2,000 catties, and arranged for Bai Zhenghao to lift the heavy stone 5,000 times, for ordinary people, such a training task is almost impossible to complete, but Bai Zhenghao is also a physical training monk in the Juyuan Nine Heavy Realm, lifting two thousand heavy stones is not a problem, and the black giant hammer of the Xuanbing soldiers he usually uses weighs more than a thousand catties.

On the training ground, Bai Zhenghao lifted the heavy stone again and again and shouted the numbers over and over again.

At first, his speed was quite fast, and in a short time he lifted a thousand times, which seemed to be quite easy, but after two thousand times, his speed was noticeably slower.

"Three thousand, three thousand and one, three thousand and two......"

Bai Zhenghao immediately shouted out a number every time he raised it, although its speed was getting slower and slower, but the voice was getting louder and louder, and finally it was almost like a roar, almost the entire Tianlong Villa could hear his voice, which undoubtedly added some strange atmosphere to the quiet Tianlong Villa, and many people in the villa talked about it in private.

"What kind of person is this, who is so noisy in our Tianlong Villa. ”

"You'd better not talk nonsense, that person is the grandson of the Seventh Elder, Bai Zhenghao, who just arrived at the villa two days ago, and it seems that there is a fourth-class guest here. ”

"What are you doing in the fourth-class guest house? ”

"That's not it, that fourth-class guest Qing seems to live in the villa to teach Hao Gongzi, but now Hao Gongzi is polishing his body, I saw him running around the villa for twenty laps in the morning. ”

"Running 20 laps around the lodge doesn't seem like a difficult task, and I can do it. ”

"Can you do it? ”

"A thousand pounds......! I can't do it, I'm afraid I can't even walk, let alone run, with a thousand pounds of heavy loads. ”

......

Jiang Huan's preliminary trial task has a total of seven tasks every day, and he has already made it clear that Bai Zhenghao can only sleep and rest with all seven tasks, and after lifting heavy objects by hand, Bai Zhenghao rested for a while, and then started the third training task, followed by the fourth and fifth tasks......

It wasn't until the early hours of the morning that Bai Zhenghao finally reluctantly completed the training task assigned by Jiang Huan, and he was almost completely tired.

The moon is in the sky!

Jiang Huan appeared in front of Bai Zhenghao, who was almost tired, and said lightly: "Today is a barely completed task, continue tomorrow, I asked the steward to prepare a medicinal bath for you, which has a lot of medicinal materials to strengthen your body, you can use the power of true yuan to strengthen absorption, I hope you can complete the task faster tomorrow." ”

Bai Zhenghao replied weakly: "Yes, Senior Jiang." ”

Then, Jiang Huan said more, turned around and left to return to his residence, how did he watch Bai Zhenghao's training, most of the time he still used it to adjust the unstable sea of qi, but although he did not watch Bai Zhenghao's training process, but looking at the other party's state at the moment, he judged that the other party had tried his best, so his goal was achieved.

In the next few days, Tianlong Villa echoed Bai Zhenghao's shouts almost from time to time, he strictly followed Jiang Huan's requirements to complete the training task, during the task, even if he was about to lie down, he always used the power of the true yuan in his body, and every day he could barely complete the training task until the early hours of the morning, but the medicinal bath every night was able to allow him to recover quickly. The next day there will be a dragon and a tiger again.

After a few days of training, Bai Zhenghao felt like he was in hell, but he always tried his best to persevere, Jiang Huan had said before that the current seven-day training task was a test for him, no matter what, he had to persevere in these seven days. (To be continued.) )