Jin Liang has been looking forward to getting dark since he woke up in the morning, and Chen Min said that he would go to Wushan every night at seven o'clock to practice dance skills, which is really exciting! There are still many questions, and yesterday Chen Min mysteriously refused to answer, saying that he needed to go step by step, and he knew that it was not good for cultivation. The pen "Fun" Pavilion www.biquge.info "Practice!" I couldn't sleep happily when I thought of this word, and he, a heartless guy, was so excited that he could fall asleep at 11 o'clock at night. On the first subway in the morning, the man standing was not tired at all, thinking about yesterday's encounter, the smile on his face never faded, "Xiuzhen~~".

"Xiao Jin, I ran so fast after work yesterday, and I was scared by the boss?" Xiao Li came over when he saw Jin Liang coming to work, "You don't have to come to work so much in advance." ”

Seven-forty is indeed early. But brother is happy!

A handful of arms around Xiao Li's shoulders, "I am very displeased, what do you want me to eat at noon?"

"Look at your face full of peach blossoms, I don't like a sister, go and go. Xiao Li took Jin Liang's hand away and hurriedly walked away. "Aiqing, it's okay to cut noodles with a knife. Jin Liang shouted from behind, and Xiao Li had already walked to the next office.

Jin Liang touched his face and muttered, "There are peach blossoms"? However, handsome is really good, and it touched the heavens and the earth, "The water of the West Lake, say that I am handsome, that's it, the airborne master will take me to practice, okay mmmmmm......mm

I went to work at eight o'clock, at nine o'clock, at noon, had a tea break, and went to work in the afternoon...... Jin Liang told his colleagues about the torment, and at the same time, he couldn't stop revealing joy, the brothers and sisters in the office were a little confused, and they were scolded for being stupid yesterday?

Jin Liang's company is only two subway stops away from Wushan, and at half past five, he is already on Wushan. In the position that I was optimistic about yesterday, there are still people practicing Tai Chi. The uncle with a solemn expression pushed the cloud hand in the sunset, and it continued in a circle. Looking at it, thinking back to yesterday's events is like a dream, and slowly becoming unreal, will Chen Min come?

Jin Liang slowly walked down the mountain, the uncles near the Zodiac Stone were going down the mountain in twos and threes, and the dancing aunt had not yet come up, so it was rare to be quiet. Sitting on a strange stone that has never seen only two kinds of zodiac signs, the coolness of spring is revealed underneath.

Jin Liang recalled the long-ago "dance technique" he talked about yesterday, and now he remembered that there was still a sense of wildness. Dance, traction, physical and mental coordination, enlightenment...... Jin Liang slowly connected these elements into a line. It's true, Chen Min will definitely come, he is a person with magical powers. Jin Liang's mood brightened again.

It's still early, walk around.

In the open space in front of the Yaowang Temple, a short and sturdy young man dressed as a Taoist priest stood with his hands behind his back in figure-eight steps, with a serious expression. More than a dozen people in front of him were lined up in two rows, playing Tai Chi decomposition movements, and an uncle in the front row shouted slogans. Occasionally, someone can't move, and the Taoist priest will go over to guide him.

Not far in front of them, there was a young man playing Xingyi Fist with a solemn expression. It can be seen that after practicing for many years, the strength of the waist span has been skillfully used, and the exhalation is also very imposing.

On this small mountain, Jin Liang turned around for half an hour, and found more than ten places practicing boxing, and then looked at the people and cars of Hangzhou City under the mountain, there was an illusion of alternating ancient and modern. Jin Liang slowly walked to the place where he was going to practice his dancing skills, and there was no one left. The anxiety he was worried about being watched as a monkey when he practiced dancing disappeared.

Chen Min appeared on time, and Jin Liang didn't even notice where he turned from. Although it was night, Jin Liang saw Chen Min appear, just like seeing the morning sun, and the gains and losses in his heart were swept away, and he was in a good mood.

Chen Min saw Jin Liang's changes, and also laughed, "I'm afraid I'm a charlatan? I didn't let you pay, you are not a beauty, you have no money and no color, what do you have to cheat people?"

Chen Min walked to the center of the field, facing the West Lake, and stood casually. Jin Liang was on his left hand, alternating small steps with his left and right feet, looking eager to try, staring at Chen Min, his thief's eyes glowing. Chen Min was silent for a while, as if he didn't know where to start.

"It's getting harder and harder to discover yourself. There are more and more temptations in society, and people's minds are spent on satisfying various desires, tossing a good 'person' into a commodity with a price, self-worth, self-worth...... , thanks to the title of human beings, the spirit of all things. Well, let's get down to business. ”

"From the perspective of cultivation, the body is not only the flesh, bones, and various organs that you see, but also your mind, which is a kind of full-energy existence generated by your brain, which is a bit awkward. ”

"It's okay, I can understand," Jin Liang said.

"So, when we talk about coordination, it's not how difficult the movements you can do, how much force you can use, but how much force you can use, but how much your mind can really perceive the parts of your body. The first step is just perception, and there is no need to adjust the parts. For example, your feet are constantly moving now," Chen Min glanced at Jin Liang's shaking feet, "You can direct your feet to move according to your wishes, but can you know the state of the muscles, fascia, bones, and bone marrow on your feet?"

"Ugh". Jin Liang stopped.

"With the six senses, you can never know so much, and only when you enter the state of enlightenment will you be able to understand all the information. ”

"Enlightenment is a subtle state in which you can enter because your mind has not yet been filled with desires. Let's put it this way, the brain that an average person can use is 18-20% of the entire brain capacity. For this amount of available amount, more than 10% is used to fill various desires, and only less than 8% of the brain capacity can really care about one's body. If the physical and mental coordination does not get worse and worse, there will be no heavenly reason. The body is the capital of cultivation!"

"Yes, yes", Jin Liang nodded again and again, "Look at how much of my brain capacity cares about my body?" looked at Chen Min with an expectant face.

Chen Min looked sideways, saw Jin Liang's serious and expectant expression, and said to himself, "Let's solve the doubt."

"In general, people who can enter the state of enlightenment have at least 15% of their brain capacity used in harmony with the body and mind, and have less desire. This is also the reason why Xiuzhen selected people from around twenty. If you are too young, your brain is still developing, and it is difficult for you to enter the state of enlightenment, and if you are too old, you generally have too many desires, and you need to jump out of the gully of desire. This is also the reason why the early practice of various schools is varied, all in order to bring people into a state of enlightenment. ”

"Dance is an amazing practice, and all kinds of other practices that strengthen the body are inspired by dance. When we select people, we are looking for people who have the qualifications to practice dance, and the criterion is to be enlightened without training. ”

Jin Liang's heart slowly brightened, and he felt that the door of cultivation was opening to him. He asked, "The profundity of dance is because it only acts spontaneously for the sake of one's own body, and witchcraft and martial arts are all for purposes other than one's own body, so the dance art is directed at one's own state, isn't that so?"

Chen Min nodded with satisfaction, "Yes, a little bit of your aura has slowly lit up." Chen Min continued, "Many states of dance can only be understood but not spoken, and there are often deviations between what is spoken and what is understood after listening. For example, pain, the moment between pain and non-pain -- the feeling that you feel pain, but it hasn't spread yet, how do you express it? This subtle state, without the experience of enlightenment, is very difficult to grasp. For example, every time you enter the state of enlightenment, you will feel all kinds of 'vividness', you say that plants seem to have thoughts, stones seem to have thoughts, and so on, who can say it clearly and accurately? What will the listener understand?"

Jin Liang seemed to be poked in the itch, and his whole mind became lively neatly.

"What's more, there is no fixed movement for dance, and if I teach you, I can only give you an introduction and talk about my experience. And everyone's movements are different at each stage, so we call it traction. In terms of movement, it may be beautiful, it may be clumsy, and in terms of effect, it may be powerful, or it may be soft. Neither dance nor martial arts. We can only call it a dance technique, but after the explanation, it is easy to understand for people who have experience of enlightenment. ”

"Also, the important point is that we are practicing, not practicing. Therefore, adapt to nature at all times. Don't be like a practitioner who has a standard of movement in place, and there is no unified 'position' for you to learn from in your practice. The mentality should also be peaceful, not a focused face, it should be dazed, disappointed, focused, comfortable and other expressions, in short, be casual, sunny, don't pretend, so to say, can you understand?"

Jin Liang thought of those martial arts practitioners today, all of them had solemn expressions, "I can understand that the people who practice martial arts are 'fascinated', and we have to learn from nature, isn't this the case?" ”

"Yes, we first 'Fa' the structure of man himself, and then 'Fa' the nature of heaven and earth, that is, we first familiarize ourselves with ourselves, and then explore the world. Therefore, what we practice can be said to be the 'Dao Body', and we do not forcibly change our own structure. Some strengthen the brain and weaken other functions of the body, some strengthen strength, some strengthen certain abilities such as hearing and eyesight, and so on. For example, my body is born with a maximum of 1,000 catties of strength, and yours is 1,500 catties of strength, we all need to cultivate our limits to use them freely......"

As Chen Min's explanation deepened, Jin Liang's thoughts became more lively and jumpy, and his whole mind seemed to be bright, as if the sun was about to shine in. He had an impulse to start "dancing", feeling that if Chen Min didn't teach him again, he would have to dance himself.

Chen Min saw all this. An enlightened person, a little light from the spiritual platform is also guided, and this destined person will definitely be able to open the light. Chen Min firmly believes.