This was the first time that Lu Fan had felt the cultivation of martial arts at close range, it could be said that he was quite shocked, and at the same time, he also understood that it was no wonder that martial cultivators couldn't look down on the little energy in the Yuan Food. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

There were too many, in his induction, in this side of the cave, a large amount of heaven and earth vitality was attracted, and the fluctuations were extremely violent, as if the tide rose and fell, fluctuating rhythmically with the breathing of the five people.

The five of them were like giant beasts, surging with qi and blood, constantly swallowing the vitality of heaven and earth.

As they cultivated, between breaths, a large amount of heaven and earth vitality poured into their bodies from the acupoints around their bodies, and with a single exhalation, the vital energy of heaven and earth rushed out of the acupoints again, and those that remained were transformed into their own yuan power by them, and then used the yuan power to constantly temper their bodies.

This is the usual cultivation method of martial cultivation, the so-called martial cultivation is to draw the power of the vitality of heaven and earth, turn it into yuan force, and then use the yuan force to continuously impact and temper the flesh, skin, meat, blood and bones, from the outside to the inside, step by step to strengthen the body, so that it has extremely strong power.

Yuan force is similar to internal force, but it is much more violent than internal force, and its destructive power is more amazing.

For Wu Xiu, Yuan Force is as important as the body, a stronger body can accommodate more Yuan force, more Yuan force, and can strengthen the body more quickly, the two are complementary and indispensable.

Lu Fan was observing carefully, and he was able to feel the cultivation of martial arts at close range, which was a rare experience, and it was of great significance to his future cultivation and improvement of the secret book.

Heaven and earth Yuan Qi is a very peculiar energy, it is difficult to see with the naked eye, but it is everywhere, it is usually in constant change, only when people are cultivating, they can sense it with an ethereal spirit, and now in Lu Fan's induction, he can observe the cultivation of everyone.

In his induction, the cultivation of the five people is not small, but there is still a difference in the heaven and earth vitality that each can induce.

Among them, Duanmu Xue attracted the most Heaven and Earth Yuan Qi, almost twice as many as the other four, Rock, Zhao Xingjian and Milan were all about the same, and Mi Ke's was a little weaker.

Obviously, on the surface, Duanmu Xue's strength is the strongest, and Mi Ke is the weakest.

Of course, the strength mentioned here simply refers to the realm of cultivation, not to the combat effectiveness, after all, there are too many factors that affect a person's combat effectiveness, exercises, weapons, mind, environment, etc. will have an impact on a person's combat effectiveness, cultivation is not the only criterion to measure a person's strength, in some special circumstances, it is not impossible to challenge beyond the level.

However, in most cases, everyone still uses cultivation to measure a person's strength, after all, there are still too few people who can leapfrog the challenge.

Lu Fan was counting the amount of Heaven and Earth Yuan Qi they breathed each time in order to know the efficiency of their refining, and finally he found that Duanmu Xue's Heaven and Earth Yuan Qi each time they breathed was actually almost the same, at most one percent!

Duanmu Xue's refining efficiency of their cultivation was actually less than one percent, which was completely beyond Lu Fan's imagination, this efficiency was really too low!

Yes, it's too low, compared to the bunch of internal strength mental methods in his mind, Lu Fan found that in terms of the refining efficiency of energy, those internal mental strength methods are much stronger than Duanmu Xue's cultivation, especially the Northern Shen Gong that Lu Fan has improved, and the refining efficiency can almost reach one hundred percent!

Sounds great, but unfortunately it doesn't do much.

Lu Fan had already tried it, and the internal strength and mental method in his memory couldn't control the Heaven and Earth Yuan Qi of this world at all, because it was too wild, and if he was not careful, he would end up going mad, not to mention, Lu Fan was still rejected by the world, and he couldn't absorb the Heaven and Earth Yuan Qi at all.

Then why can the Northern Shengong refine the energy in the Yuan Food, this Lu Fan has already studied, and he can't refine the Heaven and Earth Yuan Qi by himself, because the Heaven and Earth Yuan Qi in the void contains the will and rules of this world, and fundamentally rejects himself as an outsider.

And the energy in the food is actually refined by the plants or animals themselves, which is more similar to the energy of the martial cultivation yuan force, and does not contain the original will of the world, so it can be refined by Lu Fan.

However, this also made Lu Fan see a hint of mystery, he understood in the eyes of Duanmu Xue and the others before, it was nothing more than that he felt that the Yuan power in the Yuan Food was too little, and there was definitely no future for cultivation with this.

Indeed, after seeing the movement and momentum of their cultivation, even Lu Fan thought so, but at the moment, it seemed that the situation was not as imagined.

Although Duanmu Xue and the others absorb an astonishing amount of Heaven and Earth Yuan Qi each time they cultivate, the refining efficiency is not high, while Lu Fan, who has the Northern Spiritual Skill, has almost more than 100% refining efficiency, and when the two are converted, although the gap is still there, it is not as big as imagined.

This is still the case of Lu Fan using ordinary yuan food, if Lu Fan can get a higher level of yuan food, then the gap between the two can be further narrowed, and even, it can be surpassed!

Thinking of this, Lu Fan was a little excited in his heart, if his Yuan Power could surpass Duanmu Xue and them every time he refined, then it meant that his cultivation speed would also surpass them, and his strength would slowly catch up.

This is very important for Lu Fan, if he wants to get rid of the shadow of death, he must quickly improve his strength, and at the same time obtain enough resources, if he wants to obtain enough resources, there is undoubtedly the most effective method, that is, to show enough talent and potential, and when the time comes, there will be countless people who want to cultivate you, and resources will naturally come in a steady stream.

And if you want to stand out from your peers and show your potential, the super refining efficiency of the Northern Pluto Divine Skill can undoubtedly achieve this.

Of course, this cultivation method that still needs to be built in this world is indeed like Duanmu Xue and them, and the general refining efficiency is not high, otherwise everything is just a fantasy.

At the same time, Lu Fan was deeply vigilant in his heart, the refining effect of the Northern Spiritual Skill was too rebellious, and he didn't know if he didn't compare it in the past, but now it seems that he can no longer divulge the slightest thing about this mental method, everything is to blame on his own talent, otherwise, I'm afraid he will be in big trouble.

In fact, what Lu Fan didn't know was that in this world, the cultivation exercises that could improve the refining efficiency of the Heaven and Earth Yuan Qi had always been extremely precious, and if others knew the effect of the Libei Shengong, I am afraid that most of the martial arts cultivators in the world would come and snatch it desperately, and as the master of the exercises, the end could be imagined, and it must be quite miserable.

Fortunately, he found out about this problem in time now, and no one has learned his secret so far, as long as he pays attention in the future, it will not be so easy to be discovered.

Lu Fan observed for a while and found that they had no intention of ending their cultivation for the time being, and there were no other special things, so he stopped paying attention, and took this opportunity to begin to focus his attention on himself.

Tie Bu Shirt broke through to the copper skin realm, and his physical strength increased greatly, perhaps, it was time for him to start learning other martial arts, Lu Fan fell into thought.