After accompanying Guo Fu and Yang Guo to watch the sea for a while, Yang Fan said hello, returned to his bedroom, and took out the cheats he had only obtained last night. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

And so it was. ”

"Finger Magic", "Blue Sea Tide Song", "Whirlwind Sweeping Leaf Legs"... , Although the cheats are not thick, all the martial arts of Huang Yaoshi are all recorded in this booklet, just like Yang Fan thought before, the Eastern Evil Huang Yaoshi is really not a person who is willing to take advantage of others.

I read the cheats from beginning to end, and by the way, I also memorized them in my mind, and then I flipped through the introduction to the internal cultivation written by Huang Yaoshi at the beginning.

Although this is an illusory world formed by a novel, the world is the world, and things like internal cultivation are far from being as simple as those introduced in the novel.

And Huang Yaoshi is not a grandmaster-level figure, his taboos on internal cultivation and the division of grades are very detailed, even Yang Fan, a beginner, can understand it at a glance.

Although the martial arts practice in this world is divided into external and internal strength, it is actually not divided in detail, and both are different paths to the same end, and their centers are related to the energy of internal force.

In Taoist terms, martial arts cultivation begins with the process of refining and refining qi, so every beginner must first practice the body, of course, this kind of training is not the same as Yang Fan's "Immortal Body".

Every beginner begins to practice basic martial arts, such as Shaolin's "Luohan Boxing", Huashan School's "Huashan Basic Swordsmanship", that is, Baiyun Chuxiu. Wait, it's not just the cultivation of the "Changquan Ten Duan Cotton", and the other sects are also like this.

Everyone started cultivating this kind of basic martial arts, in order to lay the foundation, after all, if the body is better at the stage of refining and refining qi, the faster the speed of cultivation will naturally be.

This stage will take several years, of course, a few months for the gifted and intelligent, and if you have a better cheat, such as the "I Ching Forging Bone Chapter" in the "Nine Yin True Scripture", it will even take only a few days.

And this stage of the perfect Peugeot is the whole body of energy to run as expected, that is to say, the strength of the whole person is twisted into a force, in fact, this stage is the Ming Jin in the national arts, stepping into the Ming Jin also means the completion of the foundation building stage.

And this stage can be directly omitted for Yang Fan, who has already cultivated to the realm of transforming strength, and then the second stage, Qi Sense.

In fact, whether you are talented or stupid, as long as you are willing to work hard, you can complete it, but the qi sense of the second stage is not so simple, and the difficulty has increased by at least ten times.

First of all, you have to understand, what is Qi Sense?

The so-called qi sense is a sign of the perfection of the foundation building stage, which means that whether it is strength or whole strength, it is to use the strength of your body, that is, to use this strength as the foundation, and through meditation in the dantian, this power is transformed from illusory into real gas, and this gas is qi sense.

Don't underestimate this stage, this is also the first real threshold in martial arts cultivation, that is, this threshold has brushed off eighty percent of cultivators.

This is definitely not an exaggeration, you must know that not to mention the rest, there is a prerequisite for the birth of qi sense, and that is to let one's mind be empty, which is a state of mind.

In the East, this state of mind includes meditation, meditation, and meditation. In the West, it is meditation, no matter what kind of name it is, if you want to have a sense of qi, you have to enter this state of mind, and then you can perceive the sense of qi for a long time.

It is also because of the realm of qi sense that martial arts will be divided into internal and external strength.

You must know that not everyone can enter the determination, which requires chance, more wisdom, and talent, but obviously, there are definitely not many such people.

Isn't it true that if you can't meditate, you can't cultivate?

Obviously, this is impossible, and there are people with peerless talents who have found another way and created the way of external strength, that is, they do not pursue meditation and meditation, but continue the cultivation of the first stage of foundation building, so as to enter from the outside and the inside, and also give birth to a sense of qi.

It's not easy, but it's certainly much easier than meditating, and even if you have perseverance, you can go from the outside in.

In fact, when he saw this, Yang Fan understood that he had taken a fork in the road, if he hadn't created "Immortal Body" according to the national art, then he would have already had a sense of anger from the outside in, after all, the "Getaway Palm Technique" is a first-class palm technique, and cultivating it can also be entered from the outside.

You must know that Hong Qigong is taking the road from the outside in, maybe he was born with the palm of "Getaway".

Of course, although Yang Fan has taken a fork in the road, this is not a disadvantage to some extent, but an opportunity.

You must know that cultivation is refining and refining qi, and with his current physical condition, it really doesn't have to be too simple to cultivate a sense of qi, and besides, his current essence is ten times that of ordinary people, which means that his cultivation speed is also ten times that of others.

And this is only in cultivation, with his current strength, he is already comparable to a first-class realm master, if he has internal strength, it is obvious that his strength will increase greatly.

In fact, for Yang Fan, who has been practicing "Jade Butterfly View Thoughts" all year round, even if he doesn't take the method of entering from the outside in, he can easily produce a sense of qi, you must know that he has used meditation instead of sleeping all these years.

It was too easy for him to settle in.

And the generation of qi sense also means that the second stage of martial arts is complete, and the third stage after that is full of qi in the dantian internal force.

In fact, after having a sense of qi, it is either through external strength, or meditation to cultivate a sense of qi, until it fills the entire dantian, and then it begins to compress the sense of qi.

You must know that Qi Sense, just by looking at the name, you know that it is a breath of qi, and this qi is dispersed at the beginning, so it must be compressed, you must know that the next stage is to open up the meridians, and the dispersed qi obviously has no way to open up the meridians, so it must be compressed.

In the same way, if the qi is not enough, the effect of compression is obviously not good, so it must be full of qi dantian to be able to compress, and compressing into a wisp is considered successful, and this wisp of qi is called internal force.

Next is the fourth stage of cultivation, which is also the real cultivation, Tongmai, that is, to open up the meridians, there are countless meridians in the human body, the most famous are the twelve meridians and the eight meridians of the strange meridians, and the first thing to open up is the twelve meridians.

And the cultivation at this stage is to increase the internal force while opening up the meridians, and only by opening up the first meridian can it be regarded as truly stepping into the martial arts practice, and at this time it can also be called the realm of the third rate on the rivers and lakes.

As for the foundation building, qi sense, and internal force, they are the three realms of foundation building in the martial arts, and as for the passage, it is actually not considered the cultivation in the three realms of foundation building, but as long as you don't open up the first meridian, then you will still not enter the rivers and lakes.