In the blink of an eye, it was Saturday, Yang Zhen slept very early last night, the sky was slightly bright, he got up and walked the tank first, he played a few trips along the edge of the big water tank at home, basically did not pay attention to the feet, and did not worry about slipping down, his two palms shuttled back and forth, like a butterfly flying, with the pace of the dragon and the clouds, the two feet alternately walked forward on the edge of the water tank, which was very good-looking. This is to practice the sensitivity of the feet, the measure.

After moving his muscles and bones, he was excited, and he didn't dare to do too much exercise, for fear that the delay would affect his uncle's true biography today, and his uncle specially ordered him to come early today and hold some ceremonies.

My uncle lived in the far corner of the village, on the edge of the mountain, and a clear spring flowing from the cave flowed in front of my uncle's house, and then into the small river that flowed around the village.

The spring water flowing from the cave is warm in winter and cool in summer, and when the weather is at its hottest, it is shivering cold when your feet reach into the water. Along the babbling river, Yang Zhen walked in the way of frog jumping, he didn't carry weight today, for fear of getting dirty on his body, but today he was neatly dressed.

Uncle lives in the innermost part of the village, and then it is into the mountain, Yang Zhen came to the courtyard of his uncle, and stood respectfully on the side of the door of his uncle's house, of course, he did not dare to face the door, he had the key to his uncle's house, and he opened the courtyard door to enter.

Yang Zhen just straightened his body, and then he heard movement in his uncle's room, and his uncle got up, and he didn't greet Yang Zhen when he passed by Yang Zhen, so he let him stand like this.

Yang Zhen is looking forward to what he is going to contact today, and even his uncle, who is usually sloppy, has begun to be solemn and clean today.

Uncle cleaned up, sat on the Taishi chair under the tablet in the lobby, first said to Yang Zhen, to the effect that today's day is very important, I want to take you to pray for heaven and earth, report to the ancestors, from now on, you are a member of our cultivators, whether it is to serve the motherland in the future, or to serve the four seas as a home, you must abide by the rules handed down by the ancestors, to abide by the morality in the rivers and lakes, and then read a rule, precepts, let Yang Zhen follow him sentence by sentence, uncle's face is extremely solemn, and his voice is sonorous. Then burn incense, solemnly light three large incense sticks, let Yang Zhen kneel and worship, insert incense, incense plugged in and can't move, just stand there and repeatedly recite the precepts and rules.

Uncle told him in advance that the real inheritance should be based on the will of heaven, and if there is a vision in the process of burning incense, such as a strong wind, and cats and dogs passing by the side of the incense, it will be regarded as a warning from heaven.

There are also many grades of smoke, and it is best to require the smoke to be straight up, straight and straight, so as to be regarded as a symbol that the ancestors were very happy and willing.

Waiting for the incense to the end, there was no accident, although the whole process was solemn but not alarming, the uncle seemed to have walked a very difficult mental road, seeing that Ping An had completed the procedure, he breathed a sigh of relief, and began to explain to Yang Zhen.

The uncle first quoted the scriptures and said to Yang Zhen: "When the sage Wang Xizhi apprenticed to Mrs. Wei, Mrs. Wei did not teach him how to write at the beginning, but took him to the field and taught him to observe nature and not to be in a hurry to write. When the spirit is sufficient, teach him to write the first stroke: "point", Mrs. Wei took him to the top of the cliff, pointed to a big stone to show him, "point, when the sky falling rock." "Teach him to write horizontally, and point to him at the edge of the sky, horizontal, like a thousand miles of clouds. Write vertically, like a withered vine. This kind of momentum was planted into the heart of the calligrapher like a seed, laying the starting point of Wang Xizhi's calligraphy.

The reason why I didn't teach you Yu Bu at the beginning is because the foundation is not solid, the foundation is not pragmatic, and you can't cultivate at all.

You are just getting used to your current situation, and you need to know the true exercises, when your physical fitness is not properly adjusted, you will not be able to mobilize the muscles of every part of your body, you will not be able to control the operation of blood and qi, and you will blindly start practicing the exercises. It will backfire, and you will not be able to enter the door for the rest of your life.

There are only two styles left in the genre of Yubu that we have inherited, which is also a fault left over from the history of a period of disputes, and it is also a great regret.

Although there are only two formulas. However, there is no necessary coherence between each style, not that you can only cultivate from the first style, but each style has a different focus and develops different potentials, and these two styles can also allow you to practice to an extraordinary realm until the supernatural powers are born.

After hearing this, Yang Zhen's heart was surging, and he was overjoyed, "Uncle, I don't care if I am difficult or not, cultivation can make me fulfilling, even if I can't enter the door, I'm not afraid, but uncle, do you still have any wishes that I need me to help you complete, I will help you complete it."

Uncle gave him a blank look: "Let's talk about it when you understand that you can get started, you don't know how difficult it is to get started, and 99.9% of people will be eliminated in this step." ”

continued: "It's hard to get started, it's hard to find the qi sense, this qi sense is not the same as the innate qi you usually cultivate, but it is complementary to the qi in the body, both are very important, and the progress is also very difficult. Your innate qi is to strengthen yourself, nourish your body, and make the characteristics of life stronger. Before cultivating to a human immortal, you have to rely on him.

But the Qi of the Great Dao of the Universe attracted by cultivating Yu Bu is different, this kind of energy can cause qualitative changes in the body, and can develop the function of every cell in the body, he wants to consume the body's energy, and the energy consumed needs to be repaired and filled by the innate Qi in the body. And cultivating and strengthening the innate qi in the body requires a large amount of external energy, in layman's terms, it is very edible, just eating a lot is not enough, but also medicine, some natural treasures, mysterious things containing pure energy.

This is everyone's chance, and it is these things that people in the rivers and lakes are desperately fighting for. ”

It is more difficult to draw qi like the body, and it is necessary to maintain a pure state of mind like water, so that the mind is spotless. This is the most difficult, try to ethereal your own divine sense, like an island in the sea that always faces the ebb and flow of the tide.

When you take the steps, your body, muscles, blood night, and thought bands all need to be adjusted to their own movements, find the laws of movement that can communicate and get close to those energies in the universe, and adjust them to a frequency that can resonate with them, so as to draw qi into the body. You say it's not difficult!"

"This is just energy, and when the energy is completely filled with itself, it also needs a higher level of internal circulation, so as to attract the traces of the Great Dao, the Great Dao is thousands, and to be able to master a Dao is to master a supernatural power, hey, incredible, I also want to pursue the Great Dao,.