It is difficult to cultivate, it is difficult to cultivate, and it takes half a lifetime for the ancient qi practitioners to achieve a clean consciousness and be spotless, and they also need the knowledge from ancient times to the present, cultivate profound philosophical thoughts, and have a sense of perception of nature, beauty and dynamism of the environment. Therefore, the accomplished qi practitioners throughout the ages must be masters and masters in many artistic fields, but also thinkers and philosophers.

The two styles I teach you will only attract the middle and peaceful qi, the role is to continuously improve the limit of the human body, in addition to the avenue there is also a trail, if you have a deep fortune, the quality of the qi into the body is excellent, but also to attract some of the rules of the heavenly path of the power, our inheritance of these two styles is aimed at some light body and stealth truth, you will understand the enlightenment, you will be light and healthy, minor illness is not born. Hey, this step is really profound, I really hope to be able to see it all one day, okay, now I'll explain it to you little by little, you can see it. ”

Yu step, because of its footwork according to the position of the Big Dipper and the turn of the step, as if stepping on the Gangxing Dousu, so you must first be familiar with the direction of Qiankun, before teaching your Bagua You Longzhang is to let you first familiarize yourself with the direction of the star, the direction must stand at the node, in order to trigger the power of star traction, after standing in the direction of the beginning to cooperate with muscle breathing, carry qi and blood to find the frequency domain that causes resonance, this is a long and tedious process.

Uncle continued to advise tirelessly, until Yang Zhen carefully walked through the Bagua Youlong Step a few times, and saw that he stepped accurately, with ease, and no sense of jerky, that he began to teach.

"You watch me walk a few times first, and the pace and direction must be accurate."

I saw my uncle staggering, as if his legs were stained with glue, which was more ugly than Yang Zhen's duck playing in the water.

The pace is not complicated, Yang Zhen understands it clearly after walking three times, he already knows how to step on the bucket, and it is not difficult to understand.

Then my uncle told him the essentials of the shoulders, back, elbows, hands, and waist. After Yang Zhen is proficient in practice, he will explain the method of breathing and the movement of internal strength in depth.

Yang Zhen trained his internal strength last year, and now he can control his muscles freely. Internal strength can not be directly turned into damage, countless masters in history, at most, can only hurt people with leaves, that is, the internal strength is attached to leaves or other objects, increasing the movement speed and damage of small objects, mental attachment to objects, can slightly change the arc of the control object, this is the level of peerless masters, as for the internal force to directly form damage, such as the six-vein sword, this is the novelist's words, can not be counted.

After Yang Zhen practiced the two movements, his uncle asked him to stand upright and said: "The master has always taught the apprentice, and when the basic skills are mastered, the true biography is actually only a few words, sometimes the more esoteric things are very simple to put it bluntly, but it is a few words of this true biography, if no one teaches it, it will be stuck for a lifetime, and now what I teach you is the most important thing, which can only be passed on by word of mouth, not in words, and you remember it。。。。。。。。

On the way home, Yang Zhen was really excited, and he couldn't maintain his usual steady image, so he shouted and jumped, only feeling that the wind was soft, the leaves were cheerful, and the sun was so kind. Yang Zhen couldn't help but show some of the skills he usually practiced, only to feel like a dexterous monkey for a while, jumping from the tree, the seven or eight meters high tree was not a problem at all, and he rubbed his feet a few times and went up. For a while, like a bird that has just opened its wings, it flutters a few times in the air, and it can also turn around, and then it falls down and rolls on the spot a few times, and when he gets home, Yang Zhen's father sees that he is covered in dust, and his hair is still sticky to the leaves, and he is very unhappy and said, "I went there to the wild again, so frizzy, and I am not afraid of snakes in the grass."

Yang Zhen walked over and hugged his father, "I know, I'll pay attention" His father sighed, his son hadn't been in close contact with him for a long time since he started studying.

Clean up and finish dinner. Yang Zhen came to the place where he practiced on weekdays, that is, in the bamboo forest at the back door of the house, Yang Zhen had cleaned up a vacant lot before, the bamboo shadow was alienated, quiet and silent, and occasionally a crisp bird call was particularly good in the quiet environment.

Yang Zhenping calmed down, first corresponded to the direction of the stars, and began to practice, although this step is ugly, but it has a simple and mysterious feeling. Yang Zhen used the true inheritance know-how taught by his uncle. It doesn't take long to walk through the two Yu steps, but Yang Zhen was sweating profusely after walking once, and his whole body was sore, and Yang Zhen's physical strength couldn't support it again.

Yang Zhen's current strength is far beyond that of ordinary middle-aged people, and his flexibility and bone density are especially better than those of adults.

Just walking through Yu steps requires the strength of the whole body, and every muscle is used. The physical strength consumed is really great, Yang Zhen is very happy, the more difficult it is at the beginning, the greater the room for improvement.

Yang Zhen didn't rest, and there seemed to be an excited light in his eyes, it should be like this. He was lucky with the Golden Bell Jar Gong, beating his body, soothing his blood qi, letting a mouthful of innate qi circulate throughout his body, moisturizing and restoring his physical strength.

After a while, he didn't rush to finish the trip, but only took the posture of the first movement, and then stopped moving, thinking carefully, and carefully experiencing the law of movement driven by muscles and internal strength and blood.

After a few days like this, Yang Zhen was able to barely finish the two styles, and he was still very anxious after walking the two styles, but he didn't sweat profusely, during this time Yang Zhen's food was amazing, and his mother muttered: "People say that half the size eats the poor old man, but they can't eat as much as my family." ”

Yang Zhen practiced diligently, pondering day and night, his schedule was very full, he got up in the morning and walked the water tank a few times, and the senses of getting up in the morning were the most sensitive, at this time it was best to exercise the reaction of the leg muscles and the fine-tuning of the air contact, so that the fine-tuning direction could be more flexible when vacating, and then it was to take Yu step, and in the morning to walk the Yu step of cultivating and strengthening the innate qi, Yu step has a wide range of effects, and there is also a set of methods for cultivating internal force, which has been taught by his uncle very early, but it is much more simplified than a full set of Yu steps, and the cultivation of internal force cannot be left behind, and it is necessary to refine the internal force as the main line on the road to achieve human immortals。

On the way to school, Yang Zhen now walks with the pace of Yu Bu, although Yu Bu's qi induction into the body has not yet found resonance, but Yu Bu's walking method is a wonderful way to exercise strength and increase physique.

Although it is always impossible to control the vibration of various tissues in the body when practicing Yu Bu, but his physical strength and reaction progress is rapid, he lives in the township, and he doesn't know that he can also test the specific value of his strength, and there is no comparison, but a few days ago there was a time to help the family work, a bag weighing more than 100 pounds, he can easily carry one with one hand, if you work hard, three with one hand is not a problem, and you can see that he is speechless: "It's worth it, it's worth it, it's really not a waste to eat so much every day." ”

Every night Yang Zhen must take a few complete steps, although he did not feel the power of the cosmic starry sky that his uncle said, but Yang Zhen's physical strength and internal strength are indeed really rapid improvement, and the strength of the kick and punch has been able to change from rigid to soft.

On this day, the moon and the stars are scarce, Yang Zhenfu is very happy, and he kicked a big stone of about two or three hundred catties, and he kicked the stone two or three meters away. He himself was shocked after the kick. The moment Yang Zhen's foot touches the stone, he can clearly feel the direction of action of the force of the foot touching the stone, and can instantly correct the homeopathic potential of adjusting the power. That's where the dark energy really comes in.

He is now unlucky to jump more than two meters high with pure muscle strength, the greater the hope, the greater the disappointment, in the past, Yang Zhen's cultivation was ancient and unwavering, no gain or loss, he would not deliberately pursue a certain effect, and he would not be confused by the boredom of cultivation, but after cultivating Yu Bu, he was too yearning for communicating with the universe and touching the avenue, and he longed for a trace of wind that he could feel, and he could resist the wind and float. But he couldn't touch it for a long time, and he began to be impatient.

Yang Zhen went to ask his uncle for advice, and his uncle said that this is also something that cannot be rushed, and when the time comes, it will come naturally, as long as you can not be in a bad mood and your pious heart is not scattered, there must be a fate waiting for you. If you can encounter special weather, special conditions, or elixir treasures and the like, the entry will be natural.