After lifting the stone lock and taking a medicinal bath every day, unconsciously, a few days passed, and Lin Qi's physical condition was strengthened again, and he officially entered the first weight.

This also means that Lin Qi's future practice will enter a more difficult environment.

The so-called horizontal practice of kung fu is to strengthen one's body by beating one's body, but this process is very painful, and generally speaking, being beaten is the most common one.

At night, the cool breeze is blowing, and many families have begun to rest, even if they have not yet slept, they will not do anything again, but in the courtyard of one house, there are still muffled sounds.

Lin Qi stepped on his feet, grabbed the ground tightly, his forehead was full of green tendons, and the upper body of the **** was already covered with road bruises, clenching his fists tightly, Lin Qi gritted his teeth and said, "Come again!"

Lin Zhen looked at his grandson and felt very pleased, and the wooden stick in his hand swung violently and slammed it on Lin Qi's shoulder, leaving a bruise again.

Suddenly inhaling a cool breath, Lin Qi's whole body twitched, and he almost collapsed, but he still persevered, but the whole shoulder was now hot and painful, straight into the heart, and now there was no pain in the whole body, under these pains, Lin Qi only felt that his feet were weak and wanted to fall

Lin Zhen is very measured, although he will beat Lin Qi very painfully, it will not really hurt him, and he will beat Lin Qi all over his body, but this is still a piece of cake, in the future, what Lin Qi will face is a big iron rod full of internal force.

The pain of the wooden stick hitting his body made Lin Qi's little face distort a little, and on his body, with Lin Zhen's blowing, the bruises gradually increased.

In the night, there were bursts of muffled sounds, accompanied by low humming, which continued to spread around......

"Bang!" After another sound of blowing, Lin Qi's body finally couldn't hold on, reached its limit, and fell to the ground.

Lying on the ground violently and gasping for a while, wiping the sweat from his forehead, Lin Qi supported the ground with both hands and slowly got up.

"One hundred and three times, it's still not good......" Lin Qi was not very satisfied with today's results.

"It's already very good, you've been able to hold up so many sticks from me in just a few days, you must know that your father only lasted a dozen times at this time. Lin Zhen smiled at the corner of his mouth, he had seen Lin Qi's performance in the past few days, but he had no mercy at all, and none of the sticks were aimed at Lin Qi's limit.

At first, Lin Zhen didn't dare to be too ruthless, and he didn't have much strength in his hands, but as time passed, Lin Zhen gradually increased his strength, and slowly tried Lin Qi's limit, and then used his stick to abuse Lin Qi very badly.

It can be said that Lin Qi's toughness is extremely tenacious, which is really beyond Lin Zhen's expectations, ordinary people lie down in a few days, and Lin Qi was able to persevere under Lin Zhen's one hundred and three sticks in just a few days, although there are physical reasons, but more is Lin Qi's tenacious willpower......

Lin Zhen turned around and left and went back to the room, but he still left a word of concern: "The room has prepared a medicinal soup, go back and soak your body immediately, otherwise you will be left with blood stasis in your body, and you will suffer it in the future!"

Hearing his grandfather's words, Lin Qi breathed a sigh of relief, rested in place for a while, and then picked up his clothes from the ground, took a step, and walked to the room.

......

Back in his cabin, Lin Qi closed the doors and windows, took off his clothes again, and soaked his body in a wooden barrel filled with medicinal soup.

The warm potion washed Lin Qi's bruised body, and the feeling made Lin Qi exhale comfortably, leaning his body on the wooden barrel as if he were enjoying it, relaxing his body, and slowly closing his eyes......

Today's cultivation really made Lin Qi very hard, and the whole person was very tired, and after a while, Lin Qi fell asleep directly in the wooden barrel.

While Lin Qi was sleeping, the medicinal soup in the bucket was still warming his scarred body, restoring his spirit and vitality, and at the same time, it was constantly removing the stasis on Lin Qi's body.

The room was foggy, with a slight medicinal fragrance, which was more soothing, and Lin Qi slept very deeply and soundly this night.

The recovery and strengthening were carried out at the same time, which also made Lin Qi's body stronger and stronger, and when he didn't know it, a bang came from the depths of his body.

Shortly after, however, another pop rang out again!

......

The sun was rising, illuminating the room brightly, and the potion in the bucket had already become cool, Lin Qi slowly opened his eyes and looked at his physical condition in a bit of confusion.

Most of the bruises on his body have been removed, although there are still ......

It was bruised, but it was fine, and his body had become more robust, just clenching his fist lightly, and there was a sound in his fist.

Standing up from the barrel and stretching his waist, he saw the crackling of bones all over his body, Lin Qi could clearly feel the strength and solidity in his body, it was extremely comfortable.

Seeing this situation, Lin Qi was also stunned, now his body is much stronger than yesterday, is it ......

Lin Qi hurriedly picked up the "Iron Bone Horizontal Refining", and the bones of his whole body made a slight noise in his body with the force, and his flesh became harder, and at this time, two crisp sounds came out of the bones......

"Two bangs, I'm on the second floor!"

The sound of piercing the bones made Lin Qi very happy, because he became stronger again, dancing his fists, and hitting the air in front of him again and again, his fists piercing the air, with a gust of fist wind......

"Hahaha......" didn't hide the joy in his heart, Lin Qi laughed loudly.

After tidying up his mood, Lin Qi turned over and jumped out of the barrel, picked up a towel to wipe the hair stains on his body, then put on his clothes, pushed the door and walked out.

Efforts will eventually be rewarded, and efforts will always have results.

It was still the courtyard where he had been cultivating, Lin Qi stood on the horse and listened carefully to Lin Zhen's speech......

"Xiao Qi! your current internal and external skills are on the right track, just the external skills and I need to help you hammer the outside of the body, and the rest needs your own efforts......"

After pondering for a moment, Lin Zhen said again: "There is a way for the master to introduce the door, and the cultivation is in the individual. Martial arts are mainly on your own, and I'm just helping you point out what you don't understand, now that the exercises are available, it's just a matter of martial arts moves, and I'll teach you today. ”

Lin Zhen put on a posture, his hands were blocked in front of his chest, his palms and five fingers were open, his left foot stepped forward, his whole body was shocked, and his expression was solemn, ""Open the Tablet Iron Palm Gong", the ancestral martial arts of the Lin family, the palms are like steel and iron, and the sword is difficult to hurt. ”

As he spoke, Lin Zhen dodged and came to the front of the iron pillar where Lin Qi usually punched, and his right palm was used as a knife, bringing a gust of wind and smashing heavily on the iron pillar.

"The first type, open the mountain split!"

Lin Zhen's hand knife slashed on the iron pillar, making a slamming sound, and the entire iron pillar was suddenly split into two by Lin Zhen, broken into two, flew out, crossed an arc in mid-air, and then fell to the ground and rolled a few times, making a bumping sound.