Sweat raining down!

Real sweat raining!

Although Lu Qiancheng had already reached the limit, he was awake in his heart.

He hadn't felt this feeling in a long time!

Is it a year, three years, or five years?

He seemed to have returned to the days when he had pursued the ultimate in martial arts on Earth, and his aimless pursuit during those years had led him to try almost every breakthrough method he thought would be useful

The power in the body is squeezed out little by little.

The muscles are getting sore.

The thighs have reached the edge of bearing!

Time ticks by second, as if it has stood still!

However, Yang Ming clearly felt that there was a little warmth in his physical strength, slowly emanating from his whole body.

Yes, that's how it feels!

This is the potential that is squeezed out of the human body at its limits!

The so-called potential is a potential energy hidden in the human body, in general, although this energy exists in the human body, but it will not be exerted at all, only when the human body reaches the limit will be slowly emitted according to the condition of the body, so as to automatically protect the human body.

And this potential will also increase people's qualifications, and if you don't exude any more points, the qualifications of the human body will also increase by one point.

However, although this extreme training method is effective, it is not something that ordinary people can bear, and if you are a person with a strong mind, you often have given up before you have reached the point where you have run out of oil, so even so, there are very few people who can use this kind of distribution to improve their abilities.

Although it was a little, Lu Qiancheng could clearly feel his improvement.

In particular, the limits achieved by the three-body exercise are much better than those achieved by the human body in ordinary ways.

For example, the horse step exercises the legs, for example, the tiger bench-up exercises the arms, and the three-body pose is comprehensive, and even includes an internal and external exercise, and the gap between the two is undoubtedly much wider.

Finally.

Lu Qiancheng began to feel that his eyes became blurry, and his breathing became more cramped!

And then the whole person just fainted.

When Lu Qiancheng woke up again, it was already a starry sky!

Feeling the soreness and weakness of his whole body, he couldn't help but smile bitterly.

This is the sequelae of extreme sports, but he knows that this sequelae is a very normal manifestation of the human body.

Because the body has endured beyond the limit of the body, there is some damage to the body's bones, muscles, and even meridians, but this kind of damage is acceptable! It only takes one night for these minor injuries to recover under the martial artist's strong recovery ability.

Otherwise, even if there is a certain improvement effect, Lu Qiancheng will not dare to try it easily, these experiences are all experiences that he has obtained through countless attempts on the earth, and now he is familiar with them.

In the next month or so, Lu Qiancheng began a new path of martial arts cultivation.

In addition to the necessary study every day, he divided his cultivation into three parts.

First of all, morning exercise!

There is a Tao that morning is the beginning of the sun, the morning air is fresh, and the rejuvenation of all things is the most abundant spiritual energy, and the effect of cultivation in this time period is undoubtedly the greatest. Therefore, the morning exercise Lu Qiancheng was set to practice the first shock of the three shocks of the thunder sound and the beating of the tiger roaring fist.

The second exercise is the afternoon exercise!

It is said that the afternoon exercise is actually after the lunch break, although the effect of cultivation during this time is average, but the afternoon is the longest time of the day, so during this time, Lu Qiancheng decided to practice the method.

Different from the style of play, the style of play is the way to really attack, whether it is the way of luck or the expression of their own dark energy, it is very strict, and the emphasis is on going all out!

As for the practice, it is actually a way to be familiar with the boxing method, to achieve quantitative mastery through continuous practice, and to experience the true meaning in it. Although the practice is only practice, the role of it cannot be ignored.

And at night, Lu Qiancheng not only needed to practice the second and third shocks of the three thunder shocks, but he also had to use the three-body posture to take extreme cultivation.

So the day was almost very full of him.

In the course of a month, the meeting was held three more times, and the freshman martial arts conference that Robb Sr. said in the first class meeting was about to start in October.

"Lu Qiancheng, are you sure that you will enter the top ten in this freshman martial arts competition?" Nalan Yanran stopped Lu Qiancheng after watching him finish practicing.

Half a month ago, Nalan Yanran and even several classmates in the boxing class broke through the dark energy realm, it can be said that these people are all martial arts geniuses, and because of the background of their family or sect, their strength is also extraordinary.

Hearing Nalan Yanran's question, Lu Qiancheng slowly stopped.

He really had some impression of the fact that a freshman martial arts conference would be held a month after the freshmen entered the school.

It is said that it is one of the ways that Jiamu Academy specially selects potential students for key training, and the martial arts club not only sets up a lot of bonuses and prizes, but even ten places are allowed to enter the third floor of the library to select a martial arts cheats every time.

You must know that Jiamu Academy, as the honorary No. 1 martial arts academy in the Yanlong Kingdom, has a rich collection of books that is famous even in the entire Dragon Martial Continent.

Because the implementation of the national martial arts is very early, it is at the forefront of the collection of martial arts cheats, so in terms of martial arts cheats, the martial arts cheats in Jiamu Academy can be said to be the most in the world.

And the third floor of the library is the activity place of the strong internal strength, without the cultivation of the internal strength realm, it is impossible to climb the third floor, and it is limited to the rule that martial artists cannot teach others the secrets of the academy at will, so if you want to learn the exercises inside, you can only rely on your own strength to enter the library to study.

As freshmen, the vast majority of their students were only around the eighth layer of martial arts, and for such a cultivation, they were actually considered to be extremely talented on the mainland, but if they wanted to enter the third layer, they could only think about it.

Of course, among these students, there are a small number of genius martial artists, they are generally outstanding children of various major sects or ancient martial arts families, because they have a very high starting point from the innate, so almost all of these people are martial disciples of the Great Perfection, and have even broken through the dark power realm.

For example, Zi Ling'er, Nalan Yanran, and Mu Feiyun, who is known as the first master of the new generation, are among the representatives.

PS: Today's cigarette butt's old book "The Backbone of the Ming Dynasty" is finally finished, and I will concentrate on writing this book from tomorrow, at least 3 more a day! Now I finally have the confidence to ask for a recommendation, and I want to give a reward! There is only one more today, and it will break out from tomorrow!