After this mouthful of black blood was spit out, the depressed qi trapped in Chu Lan's internal organs vibrated and began to become loose, if she could exercise according to the content of the "Five-Colored True Body Forging Method" and the "Five-Color True Soul Cultivation Method" for three hundred and sixty-five days, one day she would temper this body that was too malnourished and had been assassinated several times into an "innate body" suitable for cultivating the truth!

But at the moment, Chu Lan didn't think about it so much, she was hungry after an hour of activity, and then saw that the few skinned "prey" that were laid on the scorching rocks last night had almost been baked by the heat of the rocks, so she tore off pieces of meat strips with her hands without thinking and chewed them vigorously.

Although her own memory is vague, with the immortal family's method of forging her body and nourishing her soul, coupled with the fact that she has a clear mind in her heart to guide her cultivation, Chu Lan has a very light view of the question of survival or death in the future.

Because she was afraid that her stomach would not be able to bear too much meat, Chu Lan chewed carefully dozens of times before swallowing the food, so it took her more than half an hour just to have a full meal.

The viscera refers to the five internal organs and six internal organs of the human body, namely the heart, liver, spleen, lungs, kidneys and gallbladder, stomach, large intestine, small intestine, bladder, and three cokes, which are the understanding of the functional activities of the human organs, qi and blood.

Because people eat whole grains, harmful and harmless things are all in the abdomen, and cultivating truth is the process of gradually changing the essence of people's bodies, so that people can change from ingesting acquired food to ingesting innate essence.

The storage of viscera is limited, and the essence of heaven and earth is infinite, and it is difficult to carry infinitely with finiteness.

Therefore, there are amazing and brilliant monks who have created all kinds of supreme magic methods, using the human body to remove the essence, from ingesting the acquired essence to absorbing the innate essence, so as to achieve the miraculous effect of living with heaven and earth and seizing heaven and earth.

In addition to spitting out dirty blood during the first round of the "Five-color True Body Forging Method", Chu Lan also found that his body was constantly sweating, "sweating like pulp", fine sweat was discharged from the body layer by layer, and the sweat was gray in color, even the skin was wrinkled, and some places began to crack, and under the cracked outer skin, there was pink and tender new skin.

Witnessing the changes in his body, Chu Lan felt extremely magical.

She didn't go out in the hot spring cave for three days, in addition to indulging in the wonders of transforming and nourishing the body of the "Five-color True Forging Method" and the "Five-color True Soul Nourishing Method", the cave was as warm as spring, and when she went deeper, she also found a small stream of ordinary mountain springs that could be drunk, and after there was no problem with the drinking water, Chu Lan didn't want to go out even more.

With her current size as a six-year-old girl, the meat of several prey was enough for her to eat for four days, and at dusk on the fourth day, after Chu Lan ate the last bite of meat, she had to go out hunting.

Originally, a young and thin child like her, even if she stayed at home and did housework, her parents would be worried about bumping into it, but this place is poor, and Chu Lan has been doing work for people since she can remember, or collecting firewood or sweeping yards, and cutting grass and vegetables, so for the large-scale sport of hunting, Chu Lan is not too frightened.

Since she killed a mountain ghost that night, Chu Lan has a lot more confidence, and she no longer looks around suspiciously when she walks through the grass, but this has not brought her any food to eat.

Early spring is the hungriest time of all beasts, and even mountain hares, mountain rats and pheasants are rare, not to mention the larger roe deer or boar.

Chu Lan took a branch and wandered around the hillside near the hot spring cave for a long time, but there was no harvest until it was dark.

Moreover, the meat she had eaten in the morning had been digested, and the strange dry food had long since been thrown away by her, and now she had nothing else to eat but bark and grass roots.

Half an hour later, maybe it was because the children who lacked food and clothing were hungry, or maybe Chu Lan's intuition was more keen, she found a hibernating snake, very fat, and very blunt, she pinched the snake's seven inches with three strokes and five divided by two, and used sharp stones to kill and skin the snake impatiently, and obtained about two or three catties of meat.

The result of the combination of "Five-color True Body Forging Method" and "Five-color True Soul Nourishing Method" is to make Chu Lan's food volume/appetite increase greatly, compared to the previous state where she could eat dry food, now she has become meatless and unhappy, and the purification and refining of the acquired essence makes her appetite great, and her eyes glow green when she sees meat.

After chopping the snake into several pieces with stones, Chu Lan ran back to the hot spring cave with a few bloody strips of meat, found the hottest rock and spread the meat strips, and almost watched the snake meat mature.

During this time, she circled the rocks and stumbled upon rock salt - naturally, there are some hot springs near rock salt, but the yield is not very large.

The taste of salt is the basis of all cuisines in the world, and Chu Lan's instinct dominates her, so that she takes a pinch of rock salt and rubs it on the meat strips at the risk of her little hands being burned.

After the meat is cooked for a while, put it in your mouth, and the taste is not comparable to the bobcat meat without salt!

The snake meat was already delicious, and Chu Lan was in extreme hunger, and when she ate it, she couldn't wait to hang the last layer of minced meat on her bones with her tongue!

But before she could finish her meal, trouble arose—a mountain ghost smelling of blood and food poked its head out of the cave.