The place where the body is refining is in the deepest part of the martial arts training ground, and it is also the most remote place in the martial arts training field, not many Tang Sect disciples are willing to come here, and they basically don't see other disciples in normal times.

Compared with the hustle and bustle in the center of the martial arts training ground, the quietness here is a bit excessive, this is what Su Yu felt when he arrived at the body refining pool, but this also made Su Yu feel a little relieved, he didn't want to have too many people when he was refining his body.

The refining pool was very large, and the water in it looked turbid, and the pool was ink-colored, as if it had melted molten iron, revealing a slight chill.

"Is this the Tang Sect's Body Refining Pool?" Su Yu bowed down and squatted beside the Body Refining Pool, looking at the Water of the Body Refining Pool, which was mixed with something, and clearly reflected his shadow.

"Whoa......

Su Yu tried to flick the black water in the refining pool with his hand, and a sound of water came, accompanied by a circle of rippling water waves, and the fingers that touched the water in the refining pool were also slightly cold and hot, this feeling was very strange.

Su Yu looked at his hand and found that a thin layer of old skin had faded on his fingertips, and new muscles had grown, which looked more polished than the other hand, like a newborn child.

Although the palm of his hand looked shiny, Su Yu knew that the strength in his hand was much stronger now than just now!

It's just that the moment he touched the water of the body refining pool, the feeling coming from his hand was very bad, and Su Yu found that this was the first time he could feel the cold and the burning heat at the same time.

Even when he ate the Quenching Pill, Su Yu's feelings were not so strong, at that time, he had been completely frozen by the Quenching Pill and fainted, and his consciousness was far from being as clear as it is now.

"This refining pool is really a bit powerful!" "No matter how you feel, as long as you can see obvious changes, it's a good thing.

Su Yu was glad that his decision was not wrong, and the Tang Sect's body refining place did not disappoint him, this body refining pool was just the first place that the Tang Sect gave to the disciples to refine the body, and there were seven other body refining places after the body refining pool, each of which was extraordinary, the further back it was, the more difficult it became, only this first body refining pool was the easiest.

Su Yu took off his coat and stepped into the body refining pool naked, for a moment, he only felt that the meridians of his whole body had contracted slightly, the body refining pool was really special, and the impact on Su Yu's heart was also very strange.

The cold and scorching intent came from the pool water and hit Su Yu's body, and as Su Yu stayed in the pool for longer and longer, the spiritual power in Su Yu's body began to flow unconsciously, and the basic exercises also began to work unintentionally, and the cold intent began to gradually subside, replaced by a trace of burning pain.

Su Yu suddenly felt that the water in the refining pool was a little hot, and some of the black water around him had begun to boil gradually, and there was a scene of black water turning into boiling water.

Su Yu trembled slightly in his heart, and had an urge to jump out of the body refining pool, but after feeling the changes around him carefully, he endured it.

With the operation of spiritual power, the water in the body refining pool became more and more boiling, not only a burning sensation on the body, but also a tingling sensation in the bones.

Su Yu's heart was shocked, the pool water of the body refining pool has the effect of washing the marrow!

However, when Su Yu realized this, there was already a sharp pain in the bone marrow, which made Su Yu couldn't help but twitch in the pool, and then even more pain came out of the bone marrow.

"Refining the body and purifying the marrow?"

Suddenly, a surprised voice sounded in Su Yu's ears, Su Yu's face was already red, and he looked in the direction where the voice came from.

I saw a young man dressed in the costume of a middle school disciple walking to the edge of the refining pool, frowning and looking at Su Yu in the pool.

Immediately afterwards, this disciple also took off his clothes, jumped into the body refining pool, and stood straight in front of Su Yu staring at him.

"Remove the spiritual power in the body, otherwise it will affect the effect of marrow washing. The young man opposite Su Yu spoke.

Su Yu looked at the young man in front of him, his face was full of determination, and there were some things in his eyes that no one had.

This disciple's eyesight is very powerful, and he can see Su Yu's current state at a glance, Su Yu doesn't know why this disciple suddenly raised his mind, but he still gradually withdrew the spiritual power in his body according to what this disciple said, but in this way, the pain of washing the marrow was a little worse.

Su Yu's face had gradually turned from red to white, and a drop of sweat the size of a bean dripped in the refining pool, making Su Yu's face even paler.

The surrounding pool water was already completely boiling, even around the disciple opposite, Su Yu was now completely gritting his teeth and holding in the pool, the more pain in the bone marrow, the more it showed that the body refining pool was of great use to Su Yu, on the contrary, Su Yu couldn't feel the slightest feeling, then the effect of this body refining pool was minimal, and staying in it did not have much of a refining effect.

However, to Su Yu's surprise, the disciple on the other side didn't seem to have the slightest reaction to the pool water in the body refining pool, as if he didn't feel any pain, and just kept looking at Su Yu quietly.

"You...... Don't you feel it?" Su Yu finally couldn't help but ask, it was really this disciple's gaze that looked at him very strangely.

"Why did you choose to refine your body?" The disciple on the other side did not answer Su Yu's question, but asked Su Yu instead.

"Why did you choose body refining...... Then why did you choose to refine your body?" Su Yu endured the pain of washing the marrow, and did not directly answer this disciple's question, but threw the question back.

The disciple glanced at Su Yu and closed his eyes, obviously not wanting to answer this question, and his expression was a little lonely.

And at this moment, Su Yu noticed that this disciple didn't have spiritual power to cultivate!

Su Yu suddenly felt in his heart, it seems that this disciple also chose to take the path of refining his body because he couldn't cultivate spiritual power!

Compared with this disciple, Su Yu suddenly felt that what happened to him was nothing, he was just that the spiritual power in his body was absorbed by the bracelet, and it was not that he couldn't cultivate at all, and this disciple couldn't cultivate, he didn't have half of the spiritual power in his body, and he completely followed the path of body refining.

"Do you have spiritual power, power and law dual cultivation?" Just as Su Yu was immersed in sympathy for this disciple, the disciple opposite opened his mouth with his eyes closed, and he was a little interested in Su Yu.

For a disciple like Su Yu who can cultivate spiritual power, ordinary people will not choose to refine the body, and he doesn't know Su Yu's own condition, so he thinks that Su Yu is a dual cultivation of strength and law.

"It's not. Su Yu shook his head, he didn't know what he was now, the dual cultivation of strength and law, it should be regarded as it, he didn't know how to explain it, and he didn't want to explain it.

"Only the strength of the early stage of spiritual adversity, a formal disciple, the first time to refine the body...... Are you Su Yu?" The disciple opposite Su Yu suddenly opened his eyes and looked at Su Yu with burning eyes.

"How did Senior Brother know?" Su Yu was surprised, he didn't say his name.

"Your reputation and deeds are not small in the Tang Sect, as long as you have a little heart, you can recognize it, my name is Fang Yi. ”

Fang Yi soaked in the body refining pool and looked at Su Yu, if this was the case, then why Su Yu came to the body refining pool would be able to figure out the reason.

"It turns out that you are Senior Brother Fang Yi!" Su Yu was really surprised this time, he had heard of Fang Yi before deciding to refine his body, and on the strength list of disciples in the martial arts training field, Fang Yi could rank among the thousandth.

Fang Yi is the only special disciple in the Tang Sect, he has no spiritual power, he can't cultivate, he focuses on the way of refining the body, and becomes a middle disciple step by step, his strength is not much different from other disciples who cultivate spiritual power, and he can even completely suppress some disciples, no one will underestimate this disciple who can't cultivate spiritual power.

Therefore, in the Tang Sect, Fang Yi's status was very special, Su Yu didn't expect that he would meet Fang Yi here, no wonder the water in this refining pool was boiling, and no change could be seen on Fang Yi's face.

According to Fang Yi's current strength, the pool water in this body refining pool no longer has much effect, looking at Fang Yi's appearance, Su Yu felt that he had reached at least the level of body refining fourfold, otherwise it would be impossible not to fall behind in the battle with the middle class disciples.

"The double peak of body refining, you are the person I have seen among so many Tang Sect disciples whose body refining strength is quite good, when you finish washing the marrow, you should be able to directly enter the body refining triple level, have you done body refining before!" Fang Yi looked at Su Yu, he could see that this was the first time Su Yu had gone down to the body refining pool, what really interested him was that Su Yu was able to reach the double peak of body refining while cultivating spiritual power, which was rare among Tang Sect disciples.

Su Yu thought about it, when he was practicing Qinglan swordsmanship before, he was under the waterfall to withstand the impact force to refine the meridians, which should also be regarded as refining the body!

"I have endured the impact of a waterfall in the back mountain of Komine. Su Yu said, not hiding anything from Fang Yi.

"The impact of the waterfall, I see......" Fang Yi nodded, suddenly.

No wonder Su Yu's refining level is much stronger than that of ordinary disciples, the impact of the waterfall is not something that ordinary people can withstand, although Fang Yi doesn't know why Su Yu has to go under the waterfall to withstand the erosion, but this explains why Su Yu was able to reach the peak of the double body refining.

"Goo-dong!"

The black water in the body refining pool was boiling more and more, and Fang Yi jumped out of the pool when he saw this, leaving Su Yu alone in the pool.

Fang Yi knew that Su Yu was at the last moment of washing the marrow and cutting the bones, every bit of energy in the body refining pool was very important to Su Yu, the effect of the body refining pool on Fang Yi was not much, he couldn't divide the energy in the body refining pool at this time.

At this moment, Su Yu only felt that the bone marrow in his body was about to be stripped away, and a sharp pain struck, penetrating deep into the bone marrow!

Labor pains came, Su Yu only felt as if his bones were being broken, the muscles of his whole body contracted violently, and a crackling sound sounded, and even the water in the body refining pool was set off waves.

"Ahh

Su Yu roared, only to feel that something in his body was shattered, and the next moment, there was a burst of itching in the muscles and bone marrow, and a warm current in the bone marrow crossed, Su Yu clearly felt that the energy in the body refining pool was converging towards his body.