Ma Guocai watched her practice from the side, instructing her, interspersed with practice ventilation, and occasionally accompanied her into the water to hold her breath. The relationship between the two is slightly closer, eliminating some of the strangeness of the first acquaintance.

Gradually, Wang Qian was able to stay in the water for a little longer, and she no longer had the previous fear of water, so she tried to let go of her hand when she was holding her breath in the water, and not to grasp things.

After Wang Qian tried to let go of her hand, she felt that she began to stand unsteadily, and then her body began to float up, and she panicked and immediately became scrambled. Ma Guocai hurriedly grabbed her wrist to make her stand up steadily.

Wang Qian was a little short of breath after getting up, and her face was slightly red, she must have been scared just now.

"Are you okay, how do you feel?" Ma Guocai asked with concern, thinking that the hand that grabbed her just now was really soft.

Wang Qian patted her full chest and shook her head: "It's okay, it's okay, I was scared to death just now!"

"I'm sorry. Ma Guocai said apologetically: "I forgot to tell you some points just now, in fact, in this situation just now, you don't need to panic, people themselves have buoyancy, this is very normal, if you float, you don't need your body to exert force, you just need to put your legs down." ”

Wang Qian nodded slightly while listening, indicating her understanding, and said, "Then I'll try again!"

"That's it, if you don't mind, I can hold your hand in front first, it doesn't matter if you float or sink after you dive into the water, I'm right next to you, you can see it with swimming goggles, you can't hold your breath and just pull my hand, I'll take you up again, you try slowly!" Ma Guocai proposed with a little expectation, thinking that this proposal should basically be agreed.

Wang Qian didn't think much about it, and naturally agreed: "Okay!"

Finally able to touch the little hand justifiably, Ma Guocai was a little excited, explaining the knowledge about breath-holding diving, and the importance of diving, while holding her pair of Qianqianyu hands. Looking carefully, the cross is slender, white and tender, and gently held in the hand, the soft feeling is particularly comfortable.

Wang Qian began to continue practicing, not paying attention to some of his small movements, let alone knowing some of his mental thoughts.

And Comrade Lao Ma is a little cranky. This woman is really born perfectly! She has a bit of a goddess flavor! Psychologically she has also begun to warn herself, brother, you have to be calm! You have to control your brother and not think about it, if she stands up, it will be too big, but she is watching under the water. glanced at Wang Qian, who had just stood up from the water, her breasts were so white, so tender, so big and soft. No wonder there has been a word for eating women's tofu since ancient times, these are really two good pieces of tofu!

No, you can't think about it anymore, if you think about it any longer, the little brother will have to protest, how embarrassing it will be!

At this time, Long Zhifeng swam over with a puffy dog, swam to their side and said, "Sister Qian, how are you learning?" ”

Wang Qian took off her swimming goggles, and her eyes were a little red because she had been around her for a long time. wiped the water droplets from his face and said with a smile: "It's okay, I feel like I've made a lot of progress, what about your Li Yan?"

Long Zhifeng spread his hands helplessly and said, "She's tired, and now she's playing with a swimming ring!"

looked at Li Yan's side, and sure enough, she was wearing a swimming ring, and she was spinning in circles there!

Long Zhifeng's tone changed and said, "By the way, do you want to drink something?"

"I'll drink mineral water!"

"I also drink mineral water. ”

After being interrupted by Long Zhifeng, he found that he had been in the water for more than half an hour. said to Wang Qian: "Why don't you go up and rest!"

"Okay!" Wang Qian may also feel a little tired, and when she saw that he didn't come up with him, she couldn't help asking, "Why don't you come up and rest?"

"Hehe, no, you can rest first, I haven't swam for a long time, let's play first." Ma Guocai dived into the water after speaking, and then kicked his feet on the wall, and the whole person rushed forward like an arrow, about three or four meters before swimming breaststroke. Wang Qian, who saw the shore on the shore, was a little envious, and didn't know when she would be able to swim so well.

I don't know if it's because of qigong, he hasn't exercised much for almost a year, and his physical strength doesn't seem to have decreased, but he feels like it's gone up a lot. In the past, I had to rest after swimming 20 meters in the disc swim, and my physical strength really couldn't keep up, but now I swam back and forth, my breathing is not too messy, and I can swim with ease. In this case, Ma Guocai naturally swam a little more, and did not swim breaststroke, but went directly to butterfly, he felt that butterfly stroke is the swimming style that men should swim, because whether it looks like or swims, it is fierce enough!

On the shore, in the pool, there were already people watching him swim.

After swimming back and forth for seven or eight years, he felt that his physical strength could not keep up. I was a little thirsty, so Long Zhifeng also bought the water and simply went ashore. Wang Qian was a little lazy lying on the recliner, covered with a white towel, and showed a charming smile when she saw him come up.

Li Yan sat on another chair and said enviously: "Ah Cai, you are a great swimmer!"

"Hehe, where, where! I can only be regarded as an amateur, much more powerful. Although Ma Guocai's psychology is indeed a little vanity, he is still modest.

Long Zhifeng handed over a bottle of water and said, "I swam butterfly just now, when will you have time to teach me!"

Ma Guocai unscrewed the cap of the bottle, took a sip of water, and said with a smile: "Forget it, it's not for you now." ”

Long Zhifeng asked, "Why?"

Ma Guocai had no choice but to explain: "Let me tell you this, among the swimming techniques, the breaststroke is the easiest to learn, followed by freestyle, then backstroke, and finally butterfly. ”

"What about the dog?" Long Zhifeng asked curiously.

Ma Guocai touched his nose and said with a smile: "Well, this action is more beautiful, and the posture is beautiful, it is very promising, and it is in line with human instinct! You can work hard to become a fighter in the dog planing!"

"Hehe!"

Long Zhifeng saw that everyone was laughing, a little depressed, and when he saw Ma Guocai sitting by the pool, he pushed him into the water: "Go down, little sample, you have to get on it." ”

It's his turn to be depressed, and he's not going to make friends! Now that he's down, he's too lazy to go up. It's the same with resting in the water, just lying on the water, relaxing your limbs, breathing slowly, and your whole body just floats on the water.

Floating on the water can only be done by people who have a particularly good sense of water. Some float for a longer period of time, while others float for a shorter time. It's a trick he's been practicing for a long time to learn!

Long Zhifeng on the shore was envious, jealous and hateful, he couldn't learn this trick!