"Jingle bell ......" alarm clock rings with a screeching sound.

One hand subconsciously touched the mobile phone, and with a stroke of a skillful finger, the alarm stopped abruptly.

Huang Liang's roommate Yang Lei sat up, his eyes slightly open, with a little puffiness, he looked at Huang Liang who had already finished the second round of cultivation under the bed in a daze, and asked, "When did you come back last night, and I won't come back when I ask you." ”

At this time, Huang Liang was tapping on the keyboard, typing, a little busy, and said without looking back: "You get up, sober up, and tell you something." ”

"What's the matter?" Yang Lei asked casually, then leaned back, fell down, and continued to meet Zhou Gong.

Huang Liang turned his head, and when he saw this, he could only shake his head helplessly, turned his head, and continued to tap the computer keyboard in front of him.

At noon, the sun does not seem to evaporate the thick white fog, and if it were not for the light reflected by the fog, people at this time would not know if the day has come.

"Alas, today's news says that the whole world is foggy right now. The voice from behind did not make Huang Liang fluctuate in the slightest.

"Are you willing to get up?" Huang Liang teased, without looking back, and continued to tap on the keyboard.

"Have you read the news, is there something big going to happen to the whole world in this white fog? Yang Lei stretched out his head to look at the white fog outside the window, a little melancholy, and continued: "Why are there so many disasters this year, and they don't stop." ”

Seeing that Huang Liang didn't reply, Yang Lei could only get out of bed and wash up.

The soaked towel wiped his face vigorously, Yang Lei opened the window, and a cold wind swished into the dormitory, making Huang Liang subconsciously shrink his neck.

"This fog ......" Yang Lei looked at the mist that he reached out and grabbed a handful of it back, which dissipated from his hand visibly, and he was a little uneasy, but he didn't know how to understand the uneasiness in his heart.

Yang Lei, who didn't know how to describe it, scratched his ears and cheeks a little, looking at the white mist outside the window and was silent.

And Huang Liang, who waited for a long time and didn't hear the second half of the words, turned his gaze off the computer, turned to Yang Lei, who was looking a little dazed, and said, "Do you think there is something wrong with this fog?" Normal fog is made up of water, but this fog is definitely not only water, but also mixed with other substances. ”

"Did you see any inside news?" Yang Lei came back to his senses and turned his head to look at Huang Liang.

"Damn, did you go to plastic surgery?" Yang Lei looked at Huang Liang, who had changed a little, and almost jumped up in shock.

"Well, isn't it handsome. Huang Liang touched his thin face and said with satisfaction.

"No, how did you become like this?" and ......" Yang Lei was very surprised, and then saw Huang Liang's muscles wrapped in tight sleep, and said incredibly: "You even have muscles?" No, why did you go yesterday?

Huang Liang smiled mysteriously, waved his hand at Yang Lei and said, "Come here, let you come and see in the morning, you will continue to sleep when you turn your head, hurry up." ”

Yang Lei was full of curiosity, walked to Huang Liang's side, and looked at Huang Liang's computer that had been typing all morning.

With the last punctuation mark of Huang Liang finished, saving, and generating the video file, Huang Liang double-clicked to open the video file.

Looking at the video of Huang Liang exercising above, Yang Lei was a little puzzled and asked, "What are you doing? When did you learn it? Is this martial arts or what?"

"Hahahaha......" Yang Lei looked at Huang Liang in the video doing various postures and movements seriously, and habitually made a wave of ridicule first, but Yang Lei, who was laughing happily, saw his arm erect biceps, and looked at his Huang Liang with a smile, and his laughter stopped abruptly.

"Don't tell me that you really practice this to become like this, just one day to become like you?" Yang Lei felt that this was a fantasy, if this was the case, either he was crazy or the world was crazy, as for Huang Liang, it can only be said to be evidence that the world is crazy, and the muscles all over his body made Yang Lei lose the courage to complain about Huang Liang, a typical bully who is afraid of the hard.

Seeing Huang Liang shaking his head slightly, Yang Lei breathed a sigh of relief, sure enough, I am not crazy.

"This set of movements is the movement of tempering the body, and the reason why I have become the way I am today in one day is due to this set of movements. Huang Liang said seriously.

"Something big is going to happen in the world. Huang Liang stood up, walked to the open window, reached into the fog and grabbed a handful, the fog was still slowly dissipating in Huang Liang's hands, from invisible to tangible, what happened in between, I am afraid that only a special research team can study and understand, but for the new substance of Xuanhuang Qi, the time for the research results to come out will be extended, as for whether it can be studied, it depends on whether it can run out of time.

"Look at this fog, the usual fog contains water, but now the fog contains a gas that we can't see, but this gas can gather the invisible fog into tangible water particles like haze. You know that. Huang Liang turned his head to look at Yang Lei.

Yang Lei nodded, as if he understood.

"But what does it have to do with your video?" Yang Lei is not a fan of novels after all, and there is not much room for fantasy.

"The way I exercise in this video can make people actively absorb the gas in the mist, I will call it 'Xuanhuang Qi', this gas can actively strengthen the human body, you look at the muscles I have all over my body, that's the reason. In order to allow Yang Lei to accept this novelty as soon as possible, Huang Liang chose to conceal his adventures and mainly promote the effect of Xuanhuang Qi.

Sure enough, after listening to this, Yang Lei's eyes lit up and asked, "Absorb that gas to grow muscles?"

The thin Yang Lei also exercised with Huang Liang for a period of time in order to grow muscles, but found that he had lost weight, which made him extremely envious of Huang Liang, and also gave him a reason to stop the only exercise time.

"Yes, not only can I grow muscles, but I can also grow taller, you see if I am almost a head taller than you now. Huang Liang chose to speak with facts and continued: "However, this gas can only be absorbed after strenuous exercise, and what I teach in the video is how to quickly achieve the level of movement that can absorb Xuanhuang gas." ”

"Damn. Yang Lei once again hung out the mantra when he was surprised, and hurriedly said: "Come on, come on, teach me quickly, I want to practice!"

"I'll send you the video first, you watch it and learn it first, and you still have something very important to tell you when you learn, but now you won't believe it when you tell you, you practice first, and you will know the truth of what I said when you start. Huang Liang said while operating the computer to send Yang Lei a video he recorded, in order to make this video, Huang Liang also worked hard all morning to explain the subtitles.

Of course, in this set of movements, Huang Liang deleted many difficult movements and postures that require physical fitness, after all, not everyone can always protect the forging body.

Seeing that Yang Lei had begun to learn in a good way on the side, Huang Liang walked out of the dormitory and made a video call to his parents.