When he got home, as soon as he opened the door, Li Xiaochen saw Jiang Mi'er wearing an apron mopping the floor with a mop.

Looking at her strained appearance of hunched back, Li Xiaochen couldn't help but be a little funny.

"Coming back?" Seeing him standing at the door and smirking, Jiang Mi'er straightened up, holding the mop in one hand and gently beating her sore back with the other.

After rubbing herself a few times, Jiang Mier took out a brand new mobile phone from her bag and handed it over: "Oh, this is for you." ”

Li Xiaochen looked up and down, inside and out, for a long time, and said in wonder: "No matter how you look at this mobile phone, it looks familiar...... Wait, I remembered. Isn't this your phone?"

Jiang Mi'er took out an identical mobile phone and said with a smile: "This is mine." ”

"Dizzy, couple?"

"I threw your phone away last time. Of course I'm going to buy a new one for you. ”

Li Xiaochen returned the mobile phone to Jiang Mi'er and said, "I remember you said that this kind of mobile phone is worth more than 8,000 yuan." It's too precious. I can't take it. ”

Jiang Mi'er smiled and stuffed the phone into his hand: "What are you pretending to be with me?" ”

"I really can't take it. I don't like to owe people money, favors, or whatever. Li Xiaochen threw the phone to Jiang Mi'er again.

"Then why do you still owe me five million and don't pay it back?"

"Isn't it true that I don't have the money to pay you back? When I have money, I will definitely pay you back a lot of money. ”

"With your current situation, it's hard enough to support yourself. I really doubt that you will be able to earn five million in your life to pay me back. ”

Li Xiaochen had nothing to say. Indeed, Jiang Mier is right.

He only has a few thousand dollars in the bank now. The huge number of millions is probably difficult to pay off in my lifetime.

Do you want your children to pay it back for you?

"Take it. Jiang Mi'er sent the phone over again, "Anyway, you owe me a lot." It's not bad for 8,000 dollars, right? If you can pay me back 5 million one day, you won't care about paying it back. If you can't afford it, it doesn't matter if you have a little more. ”

Li Xiaochen thought in his heart: That's right, anyway, this debt is full of ass. A little more, a little less, it makes no difference.

So, he no longer shirked: "Then it is better to be respectful than to obey your fate." ”

After tidying up the house, the two of them warmed up the food that Li Xiaochen brought back last night, and they would simply solve the lunch.

Jiang Mi'er took advantage of the rest time after meals to continue to guide his immortal cultivation schoolwork.

The first part of the second layer of the Taixuantian Qing Dao Ning Dan had already broken through. Next, there is the most critical part before the foundation is built.

For many immortal cultivation sects, it is better to conclude the inner dan after the foundation is built, which is more secure.

Because after the foundation is successfully built, the leakage is plugged and the loss is repaired, not only the qi and blood are stable, but the true qi in the body is more pure and vigorous than before the foundation is built.

After the foundation is built, the condensed inner pill will be firm and stable, condensed but not dispersed.

Moreover, all kinds of diseases and potential unhealthy factors in the body have been expelled from the body when the foundation is built. The condensed inner pill has fewer impurities, and it will basically not affect the subsequent cultivation.

But Taixuantian Qingdao did the opposite.

The first layer gathers qi to gather the three elements of heaven and earth in one's own body, which also lays the foundation for the Ning Dan of the second layer.

Because the true yuan required by Ning Dan is the vitality absorbed from the natural world, not the raw materials obtained by other sects with their own essence and blood.

Therefore, as long as you practice the art of gathering qi well, and carefully filter out those contaminated impurities when gathering the three elements of heaven and earth, and then keep them out, you don't have to worry about this problem.

After condensing the True Yuan Inner Pill, it can be used as a foundation to give birth to True Qi, making the cultivation of foundation building easier.

In the condensing pill stage of the Taixuantian Qing Dao, you need to be very cautious when cultivating.

As long as the true pill is knotted, it must inject its own primordial spirit into it to become an immortal fetus. If the inner pill is not pure, it will lay the foundation for future cultivation.

Just like a mother who is pregnant for 10 months, if she does not take good care of the baby during this period, the child may be defective or unhealthy in the future.

Therefore, the matter of Ning Dan is very important to those who practice the Taixuantian Qing Dao.

"There are even some immortal cultivators who have broken through the pill when they have cultivated to the fifth layer of the immortal infant realm, and the Yuan Shen that comes out of the pill is incomplete. Some are deaf and dumb, some are deformed, some cannot see, and some are missing arms and legs...... Just like the people we see with disabilities. Speaking of this, Jiang Mi'er couldn't help but sigh regretfully, feeling sorry for those immortal cultivators who failed to protect the pill well.

Li Xiaochen said curiously: "If you can't practice immortal babies in your life, wouldn't you have to conceive your own primordial spirit for a lifetime?"

Jiang Mi'er nodded and said, "There is indeed a possibility." Therefore, at the moment of Ningdan, we must be cautious and cautious, and do not allow any mistakes. After Dancheng, you will treat yourself as a pregnant woman, and there are all kinds of taboos. And then there's ...... From tomorrow onwards, I will prepare for you carefully, including your diet. ”

After that, Jiang Mi'er taught Li Xiaochen the precautions and tricks of the second part of Ning Dan.

From the moment people are born, they eat fireworks in the world.

Especially in this era when food is rich in various toxins, people's physical condition is many times worse than that of the ancients.

Everyone, especially ordinary people who do not practice, go deep into the internal organs and bone marrow, and as shallow as flesh and skin, and there will be more or less toxins in their bodies.

If you are not careful, these toxins will affect the purity of the inner dan.

Therefore, when condensing the pill, on the one hand, it is necessary to carefully filter out the three elements of heaven and earth that are stained with turbidity;

On the other hand, it is necessary to use True Qi to open a protective net around Neidan to prevent toxins from attacking it.

If you want to ensure the purity of the inner pill even more, you need to use several layers of filter membranes to block the invasion of toxins.

From ancient times to the present, people who have cultivated the Taixuantian Qing Dao have also had questions: If you build the foundation first, and then condense the Dan, wouldn't there be so many Luo Qi?

In the short term, it seems like a good idea.

But these people are missing a crucial point.

A person's body changes with the change of one's mood.

"The Yellow Emperor's Neijing" Yin and Yang should be like a great treatise has a description: anger hurts the liver, joy hurts the heart, thoughts hurt the spleen, sadness hurts the lungs, and fear hurts the kidneys.

Not only these, but every mood will affect the internal organs and body.

When there is resentment, when there is jealousy, when there is arrogance...... Even when there is no equal mind, it will have a negative impact on the body and shorten the life expectancy.

It is only when all kindness and compassion arise that the human body responds well.

Since people's mood will affect the body, even if the foundation is built, the unhealthy factors of the body can be discharged, and the "toxins" brought about by mood changes cannot be resisted.

Whether it is the foundation built first or the Dan first, there are some imperfections.

In the end, the best way to maintain health is to maintain a peaceful and humble mind, conform to nature, and be close to the way of heaven.

When a mother is pregnant, one of the taboos is to maintain a good attitude.

If the mother is angry, then the child born will have a bad temper, and the liver will also have an effect.

Don't get angry before breastfeeding your child. Otherwise, toxins will be produced in the milk. Feeding it to a baby can make them sick and immunocompromised, or poisoned on the spot.

If the mother can't control it and gets angry at someone or something, she needs to wait for a few hours after the anger has passed before she can breastfeed.

Such cases also appeared in the Republic of China period.

And first condensing the Dan, and then building the foundation, although the condensation of the Dan must tremble, like walking on thin ice, but once it is condensed into a true Dan, it will be able to have enough strength to break through the barrier of building the foundation.

For immortal cultivators, this will undoubtedly enable more people with poor qualifications to achieve something.

Li Xiaochen carefully absorbed the three elements of heaven and earth with the method of gathering qi. After they were liquidized in his body, he immediately split the inhaled ternary into two parts.

One part is used to condense the inner pill, and the other part protects the other three elements.

Most of the sects in the world use the essence and spirit in the human body as raw materials, and use the flesh and body as the furnace to temper the inner pill.

However, if the Three Jewels of the human body are adulterated with impurity, the inner pill produced will not be able to achieve purity and purity.

The method adopted by Taixuantian Qingdao has found another way, and when condensing the Dan, the pure and unstained three-element qi between heaven and earth is used as the material to gather into the inner Dan.

In this way, the Dan Yuan can be extremely stable. Its purity is the ultimate in the true sense of the word.

It is not comparable to the inner pill produced by ordinary immortal cultivators with their essence and spirit.

If you can cultivate to the later stage, especially after entering the Yang God realm, the incredible wonder and strength of the Taixuantian Qing Dao will undoubtedly appear.

This is also one of the reasons why the Immortal Wheel Sect and the Four Great Families who are cultivating the Taixuantian Qing Dao today are able to cultivate the Immortal Realm awe-inspiringly.

Li Xiaochen, who was married for the first time, started carefully and slowly.

Later, gradually, after becoming familiar with this process, he accelerated the speed of Ning Dan, urging the Heaven and Earth Sanyuan he had just ingested to rush to his lower abdomen.

I don't know what's going on, as soon as the energy collected from nature enters the sea of qi, it is immediately compressed by a mysterious force in the depths, and it easily forms a solid golden pill.

It's just that this Neidan is too small. The three elements of heaven and earth that Li Xiaochen desperately gathered, after condensing, were like stones sinking into the sea, and there was no trace.

It wasn't until the next morning that Nedan was the size of a grain of sand.

After temporarily finishing work, Li Xiaochen was so tired that he lay on the floor, and suddenly understood why Ning Dan would be divided into two parts.

The first part compresses the gaseous true qi into a liquid state, of course, in order to be able to store more true qi in the body.

But these true qi are actually for the second part.

Because when condensing the true pill, it takes a lot of effort.

Without the support of these true qi, I am afraid that after a while, I will not be able to continue due to lack of energy.

Jiang Mi'er saw that he was full of exhaustion, so she smiled and asked, "How far has it go?"

Li Xiaochen waved his hand: "Don't mention it." It's been so long that it's the size of a grain of sand. How long and how long am I going to go?"

Jiang Mi'er comforted: "The rice should be eaten in one bite." The road has to be walked step by step. Rome wasn't built in a day, either. Your Ning Dan's progress is already very fast. It took me more than three months to Ning Dan. ”

Li Xiaochen didn't have the heart to listen to her, and covered his rumbling stomach: "Is there anything to eat?"

"I've made you a delicious pot. Jiang Mi'er went to the kitchen and served a bowl of red and black sticky food and brought it to Li Xiaochen.

Li Xiaochen frowned disgustingly: "What is this, poop?"