Dao seeker made a decision, and began a planned cultivation.

Meditate every night and practice the 'Jade Qing Refining Divine Technique', and practice the 'Shangqing Sword Technique' during the day. Seeker believes that this static and moving movement complement each other, and can adjust the practice and achieve good results, but this idea needs to be tested in practice to see if it is true.

In the evening, Xundaozi returned to the cave cloud bed to meditate, and after this long period of meditation, he felt that it was best to meditate on the cave cloud bed.

Sitting on the cloud bed, the consciousness of the seeker sank into the sea of knowledge, and found the 'Jade Qing Refining Divine Technique' to open it. The words that shimmer with golden light merge into the sea of knowledge of the seeker. The timely explanation of the beginning also sounded, and the image evolution from time to time also unfolded.

This 'Jade Qing Refining Divine Formula' has only one effect, strengthening the soul and condensing the original spirit, it is a water grinding effort, there is no level, it only needs to be adhered to for a long time, it is valid for life, it is a pure auxiliary exercise, it cannot be used for enlightenment, nor can it be used in battle. Yuan Shi attaches great importance to it, and at the beginning of the chapter, it is necessary to seek the Tao and be sure to insist on practicing, just because the powerful divine soul is extremely important in the body, enlightenment, and enlightenment, so to speak, the stronger the power of the divine soul, the less difficult it is to practice. The powerful Divine Soul can also help comprehend supernatural spells and anticipate the enemy's opportunities in battle. Therefore, the cultivation of the divine soul is also an important part of the cultivator's cultivation.

The cultivator's soul power can be strengthened when the cultivation breaks through the realm, and it is not easy to improve the strength of the soul in ordinary times, and a small number of heavenly and earth treasures have a certain promotion effect, in addition to some special exercises that can achieve the effect of the growth of the soul, but this kind of exercise is the least, except for a small number of powerful people who have such exercises, most practitioners can only rely on the breakthrough of the realm to enhance the power of the soul. And the 'Jade Qing Refining Divine Technique' is also one of the top magic techniques that can increase the power of the divine soul in the Flood Wilderness.

What Xundaozi didn't know was that his mutated Zhou Tiangong also had a certain effect of improving the power of the divine soul, but the effect was not as obvious as the 'Yuqing Refining Divine Technique'. However, Zhou Tiangong at this time has become an instinct of Xundaozi's body, walking, walking, sitting, and lying down are all performing exercises independently, without deliberately practicing, and even Xundaozi inadvertently seems to have forgotten this practice that he first practiced. It was this long-term inadvertent cultivation that made the body and soul of the Dao seeker much stronger than ordinary cultivators of the same realm, but he didn't know it.

At this time, if he starts to practice the 'Jade Qing Refining Divine Technique', which specializes in improving the power of the Divine Soul, his Divine Soul Power will increase faster.

'Yuqing Refining Divine Formula' is not difficult to master, and after practicing overnight, the Taoist will learn the 'Yuqing Refining Divine Formula', just to persist for a long time. Of course, this is also due to the fact that the soul power of the seeker itself is stronger than that of the general realm.

In the early morning, the seeker felt refreshed, and the spiritual platform was empty. So he walked out of the cave and came to the platform in front of the cave house, ready to practice the 'Shangqing Sword Technique' as planned.

The 'Shangqing Sword Technique' is divided into two parts, one is the sword holding technique, and the other is the sword technique. At this time, the seeker can only practice the 'Sword Holding Technique', and as for the 'Imperial Sword Technique' to kill thousands of miles of enemies, he can only try it after he has completed the practice of the 'Sword Holding Technique'.

Seeker put aside his distracting thoughts and began to concentrate on practicing the 'Sword Holding Technique' of the 'Shangqing Sword Technique'. It's a pity that the 'Heart Protector' stays in the ventricles, and although it is now sensitive, it can't be summoned yet. There was no sword in his hand, so he picked up a wooden stick as a sword and compared it to the 'Shangqing Sword Technique'.

Seeking the way to know the sea, standing with a sword in the sky, the whole person is like a sword, the momentum is soaring, and the mountains are as calm. Suddenly, the sky moved, the sword came out like electricity, the sword light flickered, and the Dao sword qi was vertical and horizontal. The sky is tumbling and moving, startled like a dragon, like lightning. For a while, the entire sea of knowledge was a figure that reached the sky. Suddenly, the image was all collected, and he only stood with a sword in the sky, as if he had not moved, still as calm as a mountain.

This is the first image of the 'Shangqing Holding the Sword Technique', which stunned and stunned the seeker, and it took a while to come back to his senses.

Next, Tongtian in the sea of seekers began to tell the 'sword holding technique' one by one, starting from the beginning of the sword, one move and one style, each move, how to make the sword in each style, how to send out the power, how to match the body and pace, and how to close the sword to match the next style of sword changes. Tell and demonstrate. Extremely detailed.

The seeker followed the gesture with a wooden stick in his hand, trying his best to be accurate and in place.

At the end of the day, the seeker only barely used two formulas correctly.

At night, the seeker returned to the cloud bed of the cave mansion to practice the 'Yuqing Refining Divine Technique'.

After that, Xundaozi lived a very regular spiritual life, practicing the 'Shangqing Sword Technique' during the day and the 'Yuqing Refining Divine Technique' at night.

As time passed, Xundaozi could feel the effect of his cultivation of the 'Jade Qing Refining Divine Technique', and his divine soul had grown significantly and condensed a lot. But the 'Shangqing Sword Technique' is not very well practiced, and many sword styles and power cannot be in place, which makes him wonder if he has no talent for learning swords.

This time the seeker began a day's practice of 'Shangqing Sword Technique', but over and over again, he couldn't grasp the feeling of the sword, and he couldn't help but be a little discouraged. Throw the stick aside and stand with your hands down.

After a long time, Xundaozi suddenly opened his posture and played Taijiquan, which he hadn't played for a long time, but fortunately, he had played a lot before, and this Taijiquan had penetrated into the bone marrow, otherwise I would have forgotten it.

At this time, Xundaozi played Taijiquan, which had not been played for a long time, and soon he was immersed in it, raising his legs and waving his hand, bringing up the inexplicable trajectory of Daodao, a mysterious light lingering in his body, and the aura between heaven and earth also gathered beside him, with the breath of Xundaozi immersed in the fist will infiltrate his body, enter the meridians, and flow in the meridians with Xundaozi raising his legs and waving his hand, and finally merge into the cyclone in the dantian and chest of Xundaozi, slowly growing these two cyclones, which are all silent, Xundaozi does not know about it.

Xundaozi was immersed in the fist intention, forgetting the things and me, and naturally raised his hands and legs, playing the Tai Chi that he had changed over and over again.

Fighting over and over again, I don't know how many times, Xundaozi finally put away his fist and stood up, silently reminiscing in the afterglow of the punch.

After a while, Xundaozi opened his eyes, and at this time Xundaozi felt extremely comfortable, the spiritual platform was empty, and the whole world was clear and transparent, and there was nothing to hide.

Subconsciously recalling the practice of 'Shangqing Sword Technique', which I have been practicing every day recently, and some habits have become natural.

But this time, as soon as I thought about it in my mind, the sword style that I had practiced in the 'Shangqing Sword Technique', the sword moves suddenly appeared in my mind very clearly, and the places that I still didn't know the essentials after repeated figurations were suddenly enlightened, as if I had suddenly become enlightened.

The seeker couldn't help but draw with the enlightenment in his mind, one move and one style, all accurate, and all the strength was unsatisfactory.

The sword style practiced in the 'Shangqing Sword Technique' is easy to use, without stagnation, and the clouds are smooth, and it is wonderful. Although he has no sword in his hand, he is full of sword intent.

Over and over again, he repeatedly used the 'Shangqing Sword Technique' to practice the sword move. Where it arose, there was a whistling sound.

After a long time, the seeker stood with his hands closed, looking up to the sky and roaring, the whistling sound cracked through the air, fresh and clear. It took a quarter of an hour for the seeker to stop howling, and the depression of practicing the 'Shangqing Sword Technique' was swept away, and he was satisfied, and he seemed to have a new understanding of heaven and earth.

Since then, the cultivation life of the seeker is still carried out regularly, but every time the cultivation changes slightly, at night as always, the practice of the 'Yuqing Refining Divine Formula', but at this time, the 'Yuqing Refining Divine Formula' has been proficient, and there is no need to deliberately practice the exercises, and its formula has been able to operate independently, and now there is no need to seek the Tao's heart to be guided by two uses, when he meditates, 'Zhou Tiangong' and 'Yuqing Refining Divine Formula' are all running independently, each does not interfere with each other, and it is also wonderful. Seekers can also practice the method of the body in the 'Jade Qing Enlightenment Formula'. Observe the traces of the road with the method of 'keeping quiet' or 'sitting and forgetting', in order to realize the traces of the road in the Taiyi realm as soon as possible.

Bai Yueli continued to practice the 'Shangqing Sword Technique', but he had to play Taijiquan a few times before he began to practice. Since practicing like this, the 'Shangqing Sword Technique' has become a lot easier all of a sudden, and the practice has progressed very quickly, and soon the sword move sword style of the 'Shangqing Sword Technique' has been completed, but every time he practices, he intends to practice the sword qi as soon as possible.

However, the practice of swordsmanship was only in the morning, and the seeker began to practice the retreat method every afternoon. Because of the experience of practicing the 'Shangqing Sword Technique', Xundaozi also had to play Taijiquan several times before practicing the Retreat, but he didn't expect the effect to be good, and the practice of the Retreat was relatively smooth.

The cultivation of the Taoist is proceeding in an orderly manner, and his abilities in all aspects are steadily improving. The progress of the practice of retreat is also gratifying, among the various retreats listed in the 'Yuqing Retreat Method', the seeker has preliminarily mastered the 'earth escape' and 'wood escape' in the Five Elements Retreat Method. I'm now practicing 'Water Escape'. The practice of the 'Shangqing Holding Sword Technique' move has been mastered, and one or two sword qi can be emitted occasionally. The spirit has further strengthened, and the strength of the body has also inadvertently increased in the seeker, and a trace of new Dao marks can also be captured when guarding the body and body.

Everything was very pleasant. It's just that Xundaozi has some trouble when practicing water escape, not that it is difficult and can't be mastered, but Xundaozi was a landlubber in his previous life, sinking when he enters the water, and he is a little afraid of water. To a certain extent, this is also a hurdle on his path, if he can't cross it, it will be difficult to preach, and he is afraid that it will be difficult to reach the road, so he will stay until the end of his life.

It's just that the seeker didn't have this consciousness at this time, and he was still worried about the water escape. The mind has risen to the idea of practicing fire escape and gold escape first.

The seeker has not yet realized that he is already at a dangerous juncture, and if he retreats and his Dao heart is shaken, it will be hopeless. The path of the path is difficult and dangerous, and the obvious dangers are easy to overcome, but the inadvertent trials are the most dangerous, and often the path of the practitioner is easily cut off. The seeker is in such an inadvertent situation at this time, and it is dangerous and dangerous.