Shen Lang explained to Jingjing with a smile, since he has now decided to rebuild and consolidate the foundation, it is absolutely necessary to lay an extremely solid foundation.

Although he lost his cultivation, the overall benefits to him were very obvious.

Shen Lang smiled and said to Jingjing: "Don't look at the cultivation of the Gangsha period now, just relying on the strength of the physical body, even if it is those monks of the True Spirit Period, I can deal with them, and in the future, even if I only have the cultivation of the Qi cultivation period, I can kill the monks of the Feather Period." ”

He said to Jingjing very confidently, after hearing that Shen Lang's strength had not decreased much, but his potential had increased a lot, Jingjing also had the idea of rebuilding in his heart.

"So powerful, then Brother Shen, do you think I can also scatter the gong and recultivate?" Jingjing inevitably had this idea in her heart after learning the benefits of scattering the gong.

She is also a person who does not admit defeat, she has not been able to compare to Shen Lang before, if she is being pulled apart, I am afraid she will not be able to catch up in her life.

"That's a good idea, let me deduce it. Shen Lang's heart is also moved, Jingjing is also his own woman, if she can have strong potential, she can also have a place in the Tushi Palace in the future.

So he hurriedly began to deduce it to see if he could also let Jingjing Sangong recultivate, for these people, the time it took to cultivate to the feather stage was only a few decades, compared to those mediocre talents who had consumed hundreds of years and thousands of years, this was an advantage in talent.

Shen Lang was also very clear about Jingjing's situation, so the Creation Jade Disc also began to deduce according to Jingjing's actual situation, and soon there were results.

After learning about this result. Shen Lang's face was a little dissatisfied, Jingjing's physical body was naturally inferior to his. With the continuous strengthening of the Great Mill of Creation, his physical body has long surpassed ordinary people. That's why he was able to complete nine times of scattered gong recultivation under the deduction of the Creation Jade Disk, which was also a very test for the monk's physical body, and Jingjing was not as powerful as his physical body, and he could only scatter his strength six times at most.

After Jingjing knew that she could only re-cultivate six times, although she was also disappointed in her heart, compared to Shen Lang's nine times, there was still a gap of three times, but she was already very happy in her heart.

"Okay, six times, six times. At that time, I will be able to take my foundation to the next level, which is also good. Jingjing put down the loss in her heart with a happy smile on her face.

Seeing that Jingjing was satisfied, Shen Lang also put his mind at ease, he knew that Jingjing would definitely be a little disappointed, and he himself was the same, but there were some things that could not be forced, if he changed to an ordinary monk, I am afraid that he would not be able to stand it just by dispersing once. Their cultivation to the Feather Stage was far longer than the time it took Shen Lang and them to recultivate several times.

After thinking of this, Shen Lang told Jingjing about the method of how to rebuild the scattered exercises, and at the same time, he also told Jingjing about the details of how to rebuild the blood of the flesh and body, and after the scattered exercises.

Jingjing also listened carefully on the side. This is related to her future foundation, so I listened very carefully.

"Brother Shen, have you given this exercise a name to you? If everyone can practice this exercise, the foundation will be extremely solid in the future. Then it will be easier to cross the catastrophe. Jingjing said with some longing in her heart.

Shen Lang shook his head after thinking for a moment, and said to Jingjing with a wry smile: "Think about it, even a genius like you can only do it six times. For cultivators with poor talents, it would take a lot of time for them to cultivate to the feather stage. Not to mention re-cultivation, so this method is not universal, and can only be used on a few people with excellent talent. ”

Jingjing thought about it for a while, and let those monks who had spent hundreds of years cultivating to the Feather Stage go to scatter their skills and re-cultivate, maybe before they could re-cultivate to the Feather Stage, they would have already exhausted their longevity and died, and this kind of exercise was destined to only be used on a few people with excellent talents.

"But you're right, you should still have a name, let those disciples with excellent talents in the sect cultivate, why don't you just call it 'Nine Turns Golden Body'?" Shen Lang thought for a moment before thinking about it with an excellent name.

Jingjing tasted it and nodded with satisfaction: "This name is good, if you can recultivate nine times, your physical body can be compared to a monk in the feather stage, and it can be regarded as a golden body." ”

After giving this exercise a name again, Shen Lang moved his mind again, wanting to promote this exercise among the geniuses in the sect, if those disciples with outstanding talents can cultivate this exercise to lay a solid foundation for themselves, their potential will also increase, and it will be easier to cultivate to the fairy realm in the future.

After thinking of this, Shen Lang specially notified An Fu that they all came to his cave mansion.

In less than a moment, these people all came to Shen Lang's cave mansion together, except for Leng Yuxuan and Lin Xingyu, who were still in retreat, all the other people arrived.

But when they saw Shen Lang appear, they only had the breath of the Gang Evil Period on their bodies, and they were all shocked, and they couldn't stop asking Shen Lang what was going on.

Shen Lang told them about his scattered efforts and recultivation, and at the same time also told them about the "Nine Turns of the Golden Body" to see if they also planned to disperse and recultivate.

"As you all know, I now worship another master, and when I come back, this master tells me that the foundation can be more solid, so I thought of this method, which can indeed make my potential and strength go further, and now I want to ask you if you also consider this issue, I won't say much about the benefits of laying a solid foundation, you think about it yourself. Shen Lang looked at them calmly.

After all, this kind of thing is really a bit unexpected for ordinary monks, if it weren't for the fact that they went mad, no one would consider recultivating with scattered exercises, but now they learned from Shen Lang's mouth that after dispersing their skills, they could actually make their potential go further, and this temptation made them all a little tempted.

The first person to react was none other than Jiang Yingxue, who had thought about competing with Shen Lang, although she was a woman, but in many cases, she was more courageous than a man.

"Boss, I decided to wait until my cultivation reached the feather stage, and then I would also scatter and recultivate. Jiang Yingxue said with a firm face.

She has now reached the peak of the True Spirit Stage, and she is only one step away from being able to enter the Feather Period, and now she has promised Shen Lang that as soon as she reaches the Feather Period, she will decide to disperse her skills and recultivate.

Shen Lang nodded with satisfaction, and then glanced around at everyone: "I didn't force each of you to do this, it's just that after going to Tushi Palace this time, I found out that the original Tianyuan World is too small, and we can be undefeated in this world, but looking at the heavens and all the worlds, we are actually very ordinary." ”

Every one of them standing here is the pride of the Heaven of the Netherworld Sect, except for Shen Lang's talented demons, each of them must be the core of their own existence in any sect, but when they heard Shen Lang say that their talents, if they look at the outside world, they are actually not worth mentioning at all, the flame of unyielding defeat in their hearts burned.

Especially when Shen Lang himself thought that his strength was low in the heavens and worlds, they were even more excited in their hearts, and all of them regarded Shen Lang as the target of their worship, but even Shen Lang was a little unconfident, so they were even more hopeless outside.

"Boss, I'm going to rebuild it too, I don't want to hold you back in the future. An Fu also stood up and said, although this little fat man looks harmless to humans and animals, but among the people present, except for Shen Lang, his cultivation is the highest, and he has recently broken through to the feathering stage.

Other people also said that they wanted to give it a try, after all, this opportunity is rare, if they don't grit their teeth and fight now, they will be surpassed by their good brothers one by one, and they will inevitably be unconvinced.

Shen Lang made a specific deduction according to the situation of each of them, among which the flesh of the two brothers, the iron and the bronze, could support them to complete seven times of scattered exercises, and only An Fu could compete with Jingjing, and the rest of the people could only disperse five times was their limit.

The two brothers of Brute Iron and Bronze were able to disperse their skills seven times, not because their qualifications were higher than others, but because they accounted for the powerful light of their physical bodies, but there was one point that their mana was originally less than others, and in fact, the effect of seven times was equivalent to six times at most.

Shen Lang explained to them the essence of this nine-turn golden body again, and they all listened carefully, especially the benefits made them ecstatic in their hearts, it seems that there is nothing wrong with listening to the boss's words.

After sending them away, Shen Lang summoned some core ancestors in the door, and also told them about the Nine Turns of the Golden Body, this news also surprised these ancestors, I didn't expect that there would be such a method, but unfortunately they are now old, this method is not very suitable for them, with the time to rebuild the scattered exercises, maybe they will have been able to survive the catastrophe, but compared to consolidating their foundation after the scattered exercises, they can go further on the immortal road, they have no choice, they can only cry out in vain, why didn't they meet this method early。

Shen Lang also told them that they planned to promote this method under the door, but these old men had mixed reactions, and finally Ren Zhong said their thoughts: "Master and nephew, although this exercise of yours is very good and can increase the potential of the monk, it is not suitable for promotion in the door. ”

Shen Lang thought about it, and this was indeed the case, monks with such talent as them were also rare in the entire Tianyuan World, so this exercise was not suitable for teaching to the disciples under him, and Shen Lang could only do it, but even if it was taught to a few disciples, it would also make them the icing on the cake, and it would be very cost-effective for the Netherworld Sect to add a strong person in the future. (To be continued......)