After Duan Zhixing became a monk, he got the Dharma name one lamp, one lamp and two words, which came from the Huayan Sutra.

For example, if a lamp enters a dark room, it will be dark for a hundred thousand years, and it can be completely broken. The bodhicitta lamp is the same way, once it enters the heart chamber of sentient beings, hundreds of billions of trillions of calamities cannot be said to be tribulated, and all kinds of karmic afflictions and obstacles can be removed.

It is said that the lamp can break the darkness, and the heart of Bodhi can break the darkness of troubles.

One lamp and one heart to the Buddha, compassion for the world.

He remembered the kindness of Chongyang Zhenren's teaching of innate skills in the past, and didn't want to let this innate skill be lost in his own hands, so he taught it all to Chongyang Zhenren's apprentice Yin Zhiping.

Therefore, he didn't care about his own skills, and once again opened a chakra for Yin Zhiping.

Heart chakra.

This chakra is four inches above the navel, in the middle of the chest, and from here there are sixteen qi veins extending from the throat chakra, and there are also eight veins that spread out like umbrellas in all directions.

The heart chakra opened, Yin Zhiping felt that his chest was extremely comfortable, his mind was quiet, his body was full of qi, he had confidence in his heart, and he felt that he could succeed in anything.

In addition, the chest cavity is the transit station of the human body, where the heart is replaced by blood exchange, and it is also where the lungs are located, which is exchanged by gas.

When opened, the body is full of strength, and the strength is strong.

But after half an hour, he suddenly felt a gas block in his chest, and his whole breathing was a little difficult.

This is the result of the influx of filthy qi from several chakras below the central channel, and if you don't continue to open the lower chakras, then it won't be long before all the chakras above will be clogged again.

Yideng gritted his teeth and pointed out a finger again, and this finger was near Yin Zhiping's navel.

The navel is the light of a person, and according to the shape of the navel, it can be seen whether a person is healthy or not.

If the navel is shaped upwards and presents an inverted triangle, then it is likely that there will be a healthy condition of the stomach, gallbladder and pancreas.

If the navel is shaped downward, it is necessary to prevent gastric prolapse, constipation, chronic gastrointestinal diseases and gynecological diseases.

Round navel: Women are healthy and have good ovarian function, while men have plenty of energy, abundant blood, normal blood pressure, and healthy internal organs.

The health of the human body can be seen from the navel, which is also the conduit for blood transmission when a person is a baby.

After opening here, the blood in the body is endless, the blood is abundant, the vitality is full, the body is abundant, the person becomes full of energy, and the digestive function will also be improved.

Yin Zhiping felt that his body was full of blood and energy, and his whole body was full of energy, and even the body pain disappeared a lot.

After the Nabhi Chakra was opened, Yilan waited for a moment, reached out and grabbed Yin Zhiping's legs, turned it upside down violently, and pointed at Yin Zhiping's perineum.

This is the reproductive chakra, where the body's yin qi is located, controlling the body's fluids and excretion.

And it can also strengthen the spirit, if someone is unconscious, click here, then the person will wake up immediately. If someone is on the verge of death, prick it with a needle, and the human urine and feces come out, and they will live.

In addition, it also has the function of nourishing yin and dissipating heat, regulating popularity, and harmonizing yin and yang.

Yin Zhiping was clicked, and immediately lifted his anus and tightened his abdomen, the whole person was tense, and his body hung upside down, but he felt that his head was the sky and his buttocks were the ground.

Yideng did not put Yin Zhiping down immediately, but grabbed his legs, flipped them over, and fought a little closer to his whole body.

This time the point is Yin Zhiping's tail vertebrae, which is the position of the submarine wheel.

The submarine chakra, as the name suggests, is the last position of the human body and the key to walking upright.

If the bones here are broken, the human legs have no sensation at all, there are branches of the Shaoyang meridians, and the tail bones are the starting points of the Du pulse.

If the tail vertebrae are damaged, it will cause disorders in the function of the internal organs, and the person will have premature aging, dizziness, upset and chest tightness, soreness in the lower back, drowsiness in the human body, and melasma on the face.

Many martial arts require standing piles, whether they are static piles or moving piles, they dare not let their bodies fall, and let their strength be poured into the tail vertebrae.

Therefore, the standing pile is to lift the buttocks, and the round pile and the tiger pile also require the person's buttocks to rise and fall constantly.

In addition, there are ligaments on it, and part of the gluteus maximus muscle is also attached to it, so if there is a problem with the tail vertebrae, the buttocks will be uncomfortable, and the buttocks will be loose and loose.

Therefore, whether it is fitness or bodybuilding, pay attention to practicing hip lifting movements, which can keep the tail spine healthy, and even the hip shape will be beautiful.

The tail vertebrae are also the tail end of the spine, and the spine is a large dragon in the human body, carrying the human body.

The spine has the function of support and protection, as well as the function of movement, and if there is a problem with the spine, then the person will completely lose the ability to move.

After lighting this light, Yin Zhiping felt his body shake violently, as if his spine had come to life and turned into a dragon.

It's just that the dragon's head is on the tail vertebrae, and the dragon's tail is on the head.

Yin Zhiping felt that his body was full of strength, and the muscles and membranes of his body could be felt, and his body was completely integrated into one, and his strength increased several times.

At this time, Yideng's body stumbled and almost fell to the ground, but he still used his last strength to turn Yin Zhiping upside down and put him on the futon.

Qidao Yiyang pointed out that the seven chakras were opened, and all the power of each lamp and body dissipated, but there was no complaint or regret, and his face was filled with a look of relief.

The moment Yin Zhiping turned around and sat on the futon, the seven chakras connected into a line.

The crown of the head, the center of the eyebrows, the larynx, the chest, the navel, the perineum, the tail vertebrae.

Then the tail vertebrae climbed up along the spine dragon, and the body's qi flowed smoothly, forming a circle, and the body was endless.

Yin Zhiping's whole body was shocked, and the essence inside his body was instilled into the central channel, and after running a circle, he actually left his body and formed a cyclone in Yin Zhiping's head.

Yin Zhiping, who was sightseeing with his eyes closed, immediately felt a shock to his body, as if something inexplicable was generated above his head.

This is the Brahma Chakra that can only be born after the activation of the seventh chakra, when a cycle is formed.

The Chakra is located above the head, and Buddhists believe that when the Chakra is opened, it will be able to emit aura.

In Taoism, there is a description of the gathering of three flowers, which is actually the opening of the Brahma chakra, and three flowers will bloom on the top of the head, dominating the spirit of people.

Now that Yin Zhiping has opened the Brahma Chakra, if he illuminates it with X-rays, he can see that his head is shining.

Seeing this scene, Yideng exhaled, his face was full of fatigue, but Yideng looked at Yin Zhiping with a very relieved expression.

He slowly raised his palm and patted it gently, his voice was many times smaller than the palm that woke Yin Zhiping up from his state of sightseeing yesterday.

But in Yin Zhiping's perception, there was still an earth-shaking thunderstorm, and he opened his eyes suddenly.

Everywhere you look, it's full of colors.

Many colors have never been seen, which makes Yin Zhiping speechless, these colors are so beautiful, why haven't he seen them?

Yin Zhiping remembered the research of later scientists, human beings only have three color cone cells that sense colors, and can only see three colors, namely green, blue, red, and tongguò, which can make humans see the colors based on these three colors, such as yellow and orange, such as purple.

Dogs, on the other hand, only have two color cone cells that sense color, and can only see green and blue and yellow after a mixture of green and blue.

Humans have one more color cone cell than dogs, and there are more than a dozen colors.

In nature, butterflies have five types of color cones, while mantis shrimps have eight to fifteen types of color cones.

Now, Yin Zhiping has seen some colors that he has never seen before, and the whole world has become clearer and more colorful.

But this color cannot be described, just as human beings cannot imagine colors that cannot be seen, cannot be seen, cannot be imagined, cannot be simulated.

It's not that you can't see it, it's that you don't know how to simulate it.

It's like creatures at different latitudes, and the world is completely different.

The ant's vision is a two-dimensional world, and it can only crawl blindly in a flat world.

The shadow of a person is also a two-dimensional world, and you can't expect him to jump up and punch you in the knee.

While seeing the new colors and the new world, Yin Zhiping felt that he was different from before, the difference was that the world was more colorful, and the world was so beautiful.

But Yin Zhiping is the same as before, the same is the world or that world, but he can see it clearly.

It's like the difference between a person who is nearsighted and who wears glasses and who doesn't.

However, as time went on, the colors were gradually metamorphosing, and Yin Zhiping began to panic a little.

At this moment, Yi Deng regained some strength and asked, "Did you see that?"

Yin Zhiping was stunned for a moment, and then said: "I saw ......"

Yideng asked again, "What about now?"

Yin Zhiping shook his head and said, "It's starting to blur now." ”

Yideng nodded and said: "In the past, Chongyang Zhenren helped me see this world, but as time went by, this world became more and more blurred. By the time I returned to my original world, I had forgotten about it, and I couldn't imagine what the new world was like. All that remains in my heart is endless regret and yearning. ”

Hearing Yilan's words, Yin Zhiping was silent in his heart.

Seeing a new world, but not seeing a new world in the future, I don't have it in my memory, I can't imagine it, I only know that there is such a world, and that kind of regret is indescribable.

Yin Zhiping watched the world in front of him fade, he was a little panicked in his heart, he didn't want to be separated from this new world, and he didn't want to go back to the old world.

So he asked, "Master Yilan, how can I see this new world forever?"

Yideng said slowly: "You can see the new world because you have settled into sightseeing, the perception of your five senses has been enhanced, and then you have opened up the central channel, and your body is crystal clear, just like a piece of jade without a trace of impurities." But the world you live in is filthy, and the rest of your body is filthy as well. I must have felt the influx of filth when I opened the chakra for you. And now, if you don't keep your central channel open, then you will never be able to see the world again. ”

Yin Zhiping hurriedly asked, "Then how to keep the central channel open forever?"

Yi Deng said: "I have already opened the central channel for you once, and expelled the filthy qi in your central channel for twenty years, and now as long as you resist the filthy qi poured into your body, you can keep the central channel unobstructed forever." And this requires the third step of sympathetic refinement and refining the method of refining qi. Refining the essence of the body, turning it into true qi, and running in the central channel, you can keep the central channel smooth at all times. When you expel the filthy qi from the body, then you can have an innocent body, enter the innate body, and the body's qi is circulating, unbroken, and undefeated. ”

After saying this, Yideng suddenly chanted loudly: "Intentionally breathe, do thirty-six breaths, rest and return to the root, do not leave the dantian air hole, it is called martial fire......"

(There is a big difference between the above content and the real situation, such as the description of the chakras, there are many versions, although they are all seven chakras, but they are not the same, so I made some changes to make them more in line with the plot of the novel.) If there is a difference, then it is different, and it is different if it is different. ）

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