Then, Lan Ye also compared and discussed the two methods of accumulating aura and opening up the meridians during the qi gathering period.

In his opinion, when absorbing the aura, the aura is gathered in the dantian, and after the dantian has stored enough aura, it is only with that huge aura that the meridians are systematically opened outward, which is a process from the inside out.

And first do not merge the aura into the dantian, but let the aura disperse all over the body, and then after the aura is more, the whole body aura is attracted by the blood flow of the whole body, and the autonomous little impact, open up the impact meridians all over the body to all the meridians in the body, and the aura will naturally converge into a strand, which is a process from the outside in.

Whether it is from the inside to the outside or from the outside to the inside, after all, it can open up the meridians of the whole body and break through to the foundation building period, but because of the different routes taken, there is a difference after breaking through the foundation building period.

The first qi gathers in the dantian, relying on those who break through from the inside out, the aura gathered in the body is generally more refined, and because the qi is gathered in one place first, and then the meridians are systematically opened, the efficiency is higher, so the progress of this method is extremely fast.

At the same time, after the meridians continue to withstand the impact and conception of this large stream of aura, the meridians will be broadened, and the bearing capacity will continue to be strengthened, and when it comes to practicing spells in the future, they can withstand more mana impact, so the casting speed and casting power are stronger than those who open the meridians from the outside in.

However, if you open up the meridians in this way, although there are many benefits, it is very easy to misfire and damage the meridians, and if you are not careful, you will leave irreparable wounds, and even cut off the path, which is too dangerous.

The route of opening up the meridians from the outside to the inside is just the opposite, because the aura disperses the whole body and nourishes every part of the body, so the physical body of the person who takes this route during the qi gathering period is stronger, and because the aura is stored in the whole body first, it has changed, and after it finally converges into a strand, it is often mixed a lot.

And those who open the meridians in this way are extremely slow, and it often takes dozens of times the time for those who open the meridians from the inside out to open the meridians of the whole body, and although this method is peaceful, the meridians can not be developed, and in the future, it is naturally much smaller than those who open the meridians in another way, and the casting speed and the power of the spell cast are much worse than those who open the meridians from the inside out.

However, the biggest advantage of this method is that the danger is not great, there will be little damage, even if there is damage, it can generally be cured, and those who take this method during the qi gathering period, once they enter the foundation building period, the physical body is already extremely not weak, and they can already withstand the true qi, if they are not willing to spend time on the foundation building period, they can not build the foundation, and directly carry out the cultivation of the condensation period, if they are willing to build the foundation, the entry is also extremely fast, and the effect is better.

Lan Ye said that the demon clan lacks exercises, and there are fewer people who master medical skills, and most of them practice alone, if they take the method of the human race to gather qi first and then impact the meridians, the danger is too great, although this method is a little slower, but it is suitable for the demon clan.

In addition, Lan Ye also said that perhaps because God thinks that it is too good for the human race and too bad for the demons, it must be compensated, so if the aura of the demons in various parts of the body is stored to a certain extent during the qi gathering period, their bodies can develop twice.

With the occurrence of secondary development, the body of the spirit will grow rapidly, and all aspects of the physical body will grow rapidly, and it can become very powerful in a short period of time.

Seeing this, Liang Qing knew that it was because he was influenced by the memories of his previous life, thinking that cultivation was all about gathering qi in the dantian first, and all the aura absorbed was incorporated into the dantian, and he took the route of opening up the meridians from the inside out, while several of his brothers took the route of opening up the meridians from the outside to the inside because they didn't know how to gather the dantian, which caused that although the food was almost the same, the bodies of several of his brothers grew rapidly, and he did not change much.

Liang Qing looked down, only to see that the one named Lan Ye said, because most of the demon clans open up the meridians and take the path from the outside in, they do not have any advantage on the way of cultivation, but the powerful body has an incomparably huge advantage in cultivating witches or demons, but cultivating witches does not cultivate the original god, cannot transform into shapes, and witchcraft is more difficult to find, so most of the demon clans have embarked on the road of cultivating demons.

Lan Ye said that because demon cultivation has drawbacks after all, and it is difficult to break through in the back, so there are far fewer top masters of the demon clan than the human race, so the demon clan can only be squeezed to the edge by humans to struggle for survival, and he only feels extremely regretful about this.

After that, Lan Ye did not continue to talk about the Qi Gathering Period, but began to talk about the following realms, the difference between these realms is not too big, what the cardinal said is actually very clear, but if the demon wants to transform into a form, in these realms, there will be some more steps to transform into a shape, which is a little different from the Terran monks, Lan Ye made a supplementary explanation of these steps, and after the Jindan period, there is no difference between people and demons, and demons can also practice human exercises, so there is no need to say more.

Then, Lan Ye briefly talked about witch cultivation.

However, because he doesn't know much about witchcraft, and the martial arts that have evolved from witchcraft are not suitable for the cultivation of untransformed monsters, so he didn't talk a lot, but he mentioned it casually, focusing on this method only cultivating the physical body and not cultivating the original spirit, if you intend to practice this method in the qi gathering period, you must choose the route of opening up the meridians from the outside in, and those realms after the foundation building period are gone, and the cultivation of this method is just a repeated foundation, and the foundation is nine turns of natural witchcraft introduction.

Speaking of this, Lan Ye also explained again that the spirits who took this route were destined to not be able to transform into shapes, there were very few witchcraft in the world, and the clever witchcraft had long been lost, and they could not transform into shapes, if they didn't go out to communicate with humans, it would be even more difficult to get witchcraft, and they could only focus on their own cultivation by themselves, which was really difficult.

Therefore, Lan Ye once again said that he was extremely disapproving of witch cultivation, and he warned the demons that unless they obtained extremely skilled witch cultivation methods, otherwise, even if they were cultivating demons, they should try not to cultivate witches.

Below, Lan Ye casually mentioned that among the human cultivators, there are several veins passed down by several great powers such as Yuding Zhenren, some of whom are cultivating the method of physical body enlightenment, and the physical body is stronger than that of demon cultivators, and some of them take the way of sword immortals, and their attack power far exceeds those of the same realm, and some martial artists who practice martial arts evolved from witchcraft, if they cultivate to a higher level, they are no different from the Wu clan, and their combat power is also very strong, if they go out to meet them, they must be extremely careful.