A month later, Yin Zhiping had adapted to the weight of the lead on his wrists and ankles, and began to add lead to his forearms and calves.

Two months later, Yin Zhiping began to add lead to his arms and thighs.

Three months later, Yin Zhiping added a lead block to his waist.

Four months later, Yin Zhiping's waist was filled with lead. At this time, the weight of all the lead blocks on his body added up, and there were more than 300 catties.

Summer and autumn solstice, autumn to winter, the mountains do not know the years, in a blink of an eye has arrived in the wax moon, this year will end.

More than half a year of weight training has made Yin Zhiping improve greatly. Now he has gone to bind the weight and started the light work, which is really as fast as the wind, and the speed of the sword is even faster than the wind. And not only has the speed increased greatly, but the strength has also grown considerably. He now has three hundred pounds of weight on his body, and he can walk as usual, and even walk like flying. When punching and waving the palm, it is even more powerful.

And this weight training is not only exercised in terms of speed and strength, but also internal strength. Because he often has to fight against the weight on his body, the internal force consumption is extremely large, and whenever the internal force is exhausted and then recovered, the internal force will be further increased. Although this increase is not much compared to the total amount of internal force, it can be said that it is only a small amount, but it is much more than the growth of ordinary cultivation alone, and it is also growing much faster.

After discovering this, Yin Zhiping remembered that he had said this in other novels he had read in his previous life. That is, after the internal force is exhausted, the cultivation and recovery will be immediately restored, and the internal force can grow rapidly.

However, this kind of rapid growth is only relative to the usual cultivation state, and it is actually not very fast, and it is still far from being compared with the cheating Dafa of the Northern Shengong. But in any case, it is also an effective way to accelerate the improvement of internal force, but Yin Zhiping did not think of this method before. And now that he has verified this himself, he is naturally more convinced of this statement. In the subsequent exercises, the internal strength was more deliberately consumed, and then when it was exhausted, it was immediately cultivated and recovered.

Relying on this method, Yin Zhiping's internal force growth has also accelerated a lot. Now he has already opened up the remaining five veins in the eight veins of the Qi Sutra, the belt vein, the yin vein, the yang vein, the yin stilt vein and the yang stilt vein, and has completed all the 12 layers of the "Quanzhen Internal Strength", and the success is complete. Now even the "Tiangang Rectification Fa", he has also cultivated to the first layer.

"Tiangang Zhengfa" is divided into nine layers, each layer is a turn, nine turns, and the internal qi is pure yang. Each time you cultivate a layer, the power of your internal strength will be even greater. The internal force attribute cultivated by the "Quanzhen Internal Strength" is neutral and peaceful, and after the cultivation of the advanced "Tiangang Rectification Law", the true qi turns into a righteous and grandiose one. This is a qualitative improvement of the original internal force, using the same amount of internal force, the power exerted by the "Tiangang Rectification Law" is much greater than that of the "Quanzhen Internal Strength".

However, after Yin Zhiping cultivated the first layer of the "Tiangang Rectification Law", his internal strength cultivation did not increase, but decreased. This is not because his cultivation has regressed and declined, but because his original internal force has been purified and compressed after being transformed into the internal force of the Tiangang Rectification Law, so it seems that the total amount of internal force has decreased.

However, although the total amount of internal force has decreased, the power that may be exerted has not decreased in the slightest, but has been greatly improved. Moreover, after the internal force is purified, the luck is also more round and smooth, and it is handy. Not only has the running speed been greatly increased, but the consumption has also been reduced.

For example, in the case of the same amount of internal force, the internal force of Quanzhen Internal Power can be used to support the fight for one hour, while the internal force of Tiangang Zhengfa can be used for one and a half hours, or even two hours. In other words, what used to be done with ten percent of internal force can now be achieved with only seven, eighty percent or even five or six achievements, which greatly saves the consumption of internal force. ...,

Time-saving, labor-saving, fast and powerful.

This is Yin Zhiping's summary of "Tiangang Zhengfa" after a careful comparison. And after experiencing the advantages of "Tiangang Zhengfa", Yin Zhiping couldn't help but look forward to the most profound internal strength of the Quanzhen Sect, "Innate Gong". I don't know what kind of improvement and realm will be brought after cultivating "Innate Gong"?

※※※※

The month of December, the month of December, is the last month of the year. This month, which is close to the end of the year, is important for almost everyone. From high-ranking officials and nobles to ordinary people, they are all preparing for the New Year in the lunar month. Buy New Year's goods, make new clothes, even if you are poor on weekdays, you have to dig out the foundation at this time, and even if you borrow money everywhere, you have to buy something new.

For the Quanzhen Sect disciples in the Chongyang Palace on Zhongnan Mountain, the wax moon was also very important to them. However, this important thing is not to be busy preparing for the New Year. For the monks, secular festivals are no longer very important, and the Chongyang Palace has only made some preparations, and has not been busy because of this.

The importance of the moon to the disciples of the Quanzhen Sect is because the three days before Chinese New Year's Eve every year are the great days when the disciples of the Quanzhen Sect compete in martial arts and examine the martial arts of each person in the past year. This is a rule that has been handed down since the ancestor Wang Chongyang. Therefore, as soon as they entered the wax moon, all the disciples became nervous, and they practiced martial arts diligently every day.

Before the big competition, there is also a small competition, which is that the disciples of the seven sons of Quanzhen compete separately, and the winner is selected after the final, and then the big competition is conducted in front of the master and several real people.

The fifteenth day of the lunar month is the day of the small comparison. On this day, the disciples of the Quanzhen Sect were divided into seven places, Ma Yu's disciples and grandchildren became one, and Qiu Chuji, Wang Chuyi's disciples and grandchildren were each in one place. Although Tan Chuduan is dead, there are not many disciples left, but in order to strengthen his lineage, several of his disciples have accepted a lot of disciples for him, and the number of disciples in the four generations is really quite a lot. And Ma Yu, Qiu Chuji and others pity him for his early death, and they are more instructive to his disciples, and they are not inferior to the disciples of the other six sons of the Tan family in the big competition every year.

Qiu Chuji, Wang Chuyi and others have not yet returned since they left Zhongnanshan for Shanxi more than half a year ago. In the absence of the master, this day's small competition will naturally be presided over by Yin Zhiping, the eldest disciple of the Qiu Zhiping Position.

Yin Zhiping led the disciples of Qiu Chuji's lineage to choose a small competition in front of the Lu Zu Hall of the second major hall. When everyone arrived, Yin Zhiping opened his mouth and said a few words casually, and then called to start.

At that moment, the four generations of disciples stepped forward and went on the field one by one in the order of entry. After these four generations of disciples came on the field, they either played fists and feet, or made swordsmanship, or sent hidden weapons, or showed internal strength, and then Yin Zhiping and several third-generation disciples commented on it to determine A and B.

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It is appropriate to be entangled in the weight of the lead blocks in Yin Zhiping's whole body, and it was first written on a thousand catties, but I felt that it was a bit too exaggerated. Then I checked the information, turned over the original work, and went back and forth, and it was set at three hundred.

This chapter should have been yesterday. On the other hand, the new book period has passed, and the contract has not yet arrived. In the days before waiting for the change of A visa and the recommendation, I will temporarily maintain one update every day, so that I can save some manuscripts for recommendation. Slow type, please understand!