Thinking about it, Yin Zhiping couldn't help but envy Duan Yu's good luck, and he was even more eager for the golden combination of the Northern Spiritual Skill and the Six Veins Divine Sword. It's a pity that this is the world of the Condor Heroes, not the Eight Dragons. He wanted to have it, but he didn't know where to get it.

A top master like Duan Yu has nothing to do with a martial arts master, and it has nothing to do with the transformation realm. Except for the six-vein divine sword, he has no other offensive martial arts. But even if Duan Yu is a half-tone who does not rely on normal martial arts training, he is still a top master. Because his attack is very strong and fast enough, not to mention that Ling Bo Weibu is the best at dodging enemy attacks. No one else can hit him at all, but he can play long-range teleshooting around you.

"If Duan Yu reaches the Divine Condor and confronts Huang Laoxi, then these great grandmasters may not be able to take Duan Yu, a top master with a lot of water. Compared with the subtlety of the moves, people don't have any moves at all, and the shot is an invisible sword qi, they only have to hide; not to mention that they just want to fight in close combat, and they must be able to beat Duan Yu, who can Ling Bo Weibu; Not to mention that they can't compare to Duan Yu at all, as long as the internal power that has been cultivated through hard work in a pair of palms is not all returned to Duan Yu in an uproar. ”

"Duan Yu is neither a master of martial arts who has reached the realm of martial arts, nor is he a martial arts master. But if a martial arts master like Huang Laoxie faced Duan Yu, he was not Duan Yu's opponent. Of course, rule out the problem that Duan Yu's six-vein divine sword is not working from time to time. Just talking about theoretical comparisons, they all have to lose. Therefore, the goal of me, a master of the transformation realm and a martial arts master, is to put it back for a while. As long as you can become a supreme master, whether you are a master of the transformation realm and a martial arts master, it doesn't matter much. As long as the martial arts reach the pinnacle of the world, the rest can be cultivated slowly. ”

Yin Zhiping secretly thought in his heart, set a goal for himself again, and then analyzed it from his heart, "I don't have the Northern Darkness and the Six Pulses, Duan Yu's successful path cannot be copied, but it can be used for a little reference." In my opinion, the most important thing is that the internal force is strong, if there is no strong and profound internal force as the base, he will not be able to destroy the six-vein divine sword at all. Only with a strong internal force can a powerful attack be unleashed. In the final analysis, this is still the way to reduce ten meetings with one force. As long as my internal strength is stronger and the amount of power I exert is greater, no matter how exquisite and ingenious my moves are, I can't stop them. Yang Guo's Xuantie heavy sword is also such a number. ”

"But among the martial arts, the most difficult thing to improve quickly is the internal force. I don't have a cheat device that can quickly achieve internal strength such as the Northern Spiritual Skill, nor does I have a divine eagle to feed me a snake gall that can increase my strength, and I don't have a panacea that can increase the internal strength of a few jiazi at once. If you want to improve, you can only rely on hard work. So for me, this path is still not fast. ”

"If the amount of strength can't be achieved quickly, then you can only rely on speed. There is a saying that 'the world's martial arts, only fast is not broken', as long as I am fast enough, the enemy can't beat me, and I can hit the enemy, then I will be invincible first. The enemy's kung fu with one sword, I can make seventeen or eight swords, so naturally it is easy to win. And speed can grow rapidly under conscious improvement training, at least faster than by improving internal strength. Okay, it's decided, I'm going to train myself especially faster in the future. Not only should you practice more light skills to speed up your body style, but you should also train more speed of your shots. ”

Yin Zhiping thought about the direction of his future development, and began to think about how to improve his speed and what methods to use to exercise more effectively. After thinking for a while, Yin Zhiping's eyes suddenly lit up and he thought of an idea. The idea came from the plot of a movie he had seen in his previous life.

The name of this movie is "Whirlwind Kid", and the story is mainly about two brothers who strayed into the mountains and happened to a temple, and then the elder brother followed a little monk in the temple to learn martial arts. But the little monk didn't teach him much, but just told him to carry sandbags tied to his feet and carry water to clean every day. He didn't understand the little monk's method very much, and after a while, he couldn't bear it, and he unloaded the sandbag in a rage, only to find that he had unconsciously learned light exercises. ...,

Yin Zhiping's idea was to learn from the exercise methods. And he had to tie not only his ankles, but also his wrists. Don't use sandbags, just put the lead on it. The main character in that movie is the sandbag at the beginning, and the lead block is heavier at the later stage. But Yin Zhiping already has martial arts and can directly use heavier lead blocks.

If he can do the same speed as he normally can tie the lead block, then after removing the lead block, the speed will definitely increase greatly. And tying the lead block can not only exercise speed, but also improve strength. Because you always have to fight hard, so as not to affect yourself with the weight of the binding, over time, once you remove the weight of the binding, it will naturally increase the amount of strength.

In this way, it is a dual-purpose method, a workout method, which can exercise speed and strength at the same time. Yin Zhiping couldn't help but secretly praise the idea he came up with, and he also thought of a name, called the binding weight training method.

But seriously, it can't be regarded as what he thought of, this method has obviously been there for a long time, he is just picking up the wisdom of his predecessors, and remembering that this method is applicable. I have to say that this is the advantage of the traverser, there is a lot of rich knowledge. In that era of information overflow, many things would be exposed to more or less even if you didn't pay special attention.

Yin Zhiping thought of this exercise method and was very happy. glanced at Yang Guo, and saw that Yang Guo's boxing had not yet been practiced, so he planned to wait for Yang Guo to finish practicing before going down the mountain to buy it. He continued to think about it there, suddenly diverged his thinking, and said secretly: "In fact, it is not only limited to the wrists and ankles, but also on the arms and legs, and can also be tied on the waist." I tied my wrists and ankles first, and when I got used to it, I gradually added weight. ”

When Yang Guo finished practicing the tenth Dadao Boxing, Yin Zhiping did not return to Chongyang Palace, and directly took Yang Guo down the mountain to the town to buy everything he needed.

On the way, Yang Guo asked, and Yin Zhiping didn't hide it from him, and told him everything. Of course, I didn't say that I saw it from the movie in my previous life, I only said what I thought of. After Yang Guo heard this, he said that he also wanted to exercise like this. Since he wanted to, Yin Zhiping naturally agreed, just go to the town to buy one more.

When he arrived in the town, Yin Zhiping asked someone to make a suitable lead block. Lead has a low melting point and is so soft that you can make marks on it with your fingernails, so it's easy to process. But the weight of lead is the heaviest of the same metal, which is why lead should be used.

On the same day, Yin Zhiping purchased all of them, and asked someone to make a special cloth belt for tying leads. There is no need to tie it up at that time, as long as the lead block is inserted, it can also be easily increased or decreased, which is very convenient.

Early the next morning, when Yin Zhiping got up, he first tied four special cloth belts to his wrists and ankles, and then inserted the lead into the straps on the cloth belts one by one. As soon as the lead block was inserted, Yin Zhiping immediately felt that he couldn't lift his hands and feet, so he had to use force.

At first, he was naturally extremely uncomfortable, but Yin Zhiping slowly got used to it. I don't take off my daily activities, whether it's eating, walking, or practicing martial arts, I take them all with me. It is only removed when it is time to sleep at night, and it is continued to be worn the next day.

Ten days later, Yin Zhiping unloaded the lead block and tried his light skills and shooting speed, and sure enough, there was a significant improvement. Yin Zhiping secretly learned the law, so he naturally continued to insist.

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Sorry, I was late, I miscalculated the situation. Planning is always unable to catch up with changes, I hope you understand.